![Feelings Fitness Podcast - 73. [Pranayama] Kapalbhati Breathing for Energy](https://storage.googleapis.com/goodpods-images-bucket/episode_images/0d657087378db8e60a54c35adb489865f4bb24c5261791e556e6a6f9e370075e.avif)
Previous Episode
72. [Pranayama] Ujjayi Breath for Strength
Next Episode
74. Promoting [Pranayama] and [Fall Fresh Start]
In this episode Suzanne continues to promote a pranayama practice. She shares a few very personal examples of when pranayama has come in handy for her. It's a practice that can truly be a life saver!
Suzanne also gives a little bit of a teaser for Fall Fresh Start. Fall is her favorite season, and she loves sharing tips and tricks about how to make the most of your fall season too!
Fall Fresh Start focuses on three key categories: Home, Health, and Happiness. It is a way to both "Feel Fit. Mind, Body, and Spirit" and a way to "Feel organized and energized."
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/feelings-fitness-podcast-243473/73-pranayama-kapalbhati-breathing-for-energy-27306790"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 73. [pranayama] kapalbhati breathing for energy on goodpods" style="width: 225px" /> </a>
Copy