Episode 17 - Robyn Gilleran

Explicit content warning

08/29/22 • 29 min

Robyn Gilleran is an actor/model and stand-up comic in the Detroit, MI area. She is the mother of two teenage boys and has struggled with maintaining a healthy weight since childhood. Despite being active and watching she ate, she found it harder and harder to lose weight into her late 40s. After seeing the scale hit her pregnancy weight she found Gin Stephen’s book, Delay Don’t Deny - and my Facebook support group shortly after and decided to give clean fasting a try. She has lost 25 pounds and found a new lease on life through menopause happily not hiding behind giant sweaters.

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Episode 16 - Lizzie Akers

Lizzie is a mother of 2 and married to her husband for 12 years who since adopted IF into his life for health reasons. Lizzie had been an overweight person most of her life. Once she hit puberty ,she was about 10-15 lbs overweight. Although she struggled with her weight, she did not try any crazy diets but if she wanted to lose any weight, she had to run daily and eat around 1200 calories/day. When she was tired of that, she would just gain the weight back. Lizzie was introduced to IF in 2018 but was not successful because she was not fasting CLEAN. In February 2021, she was introduced to clean fasting and has lost an incredible 70 lbs since!

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Episode 18 - Beth Anundi

Beth was born and raised in the stunning Willamette Valley in the middle of Oregon. She taught literature, writing, and communications classes for 16 years at the college level before jumping into entrepreneurship. In 2011, Beth co-founded Capital Pawn & Couture with her husband, Adam. Their three grown children work in the business alongside them. Beth is passionate about spending time with family and friend, a lover of wine, trees, travel, books, Disney, Converse, good food, and the pawn industry. Today, with two full years of successful fasting, she can say she is passionate about fasting as well as inspiring others to be the healthiest version of themselves.

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