How to Get Fit for Your Brain w/ Ryan Glatt!

Explicit content warning

11/26/20 • 60 min

Have you ever wondered how to get smarter, more efficient, and kick ass at life without the use of drugs or supplements?! On this episode of the pod, Joey sits down with brain health coach, Ryan Glatt.

In this episode:

How to be workout for a more efficient brain.
What types of exercise do you need to do.
What you aren’t doing is what you should be doing.
New technology.
Brain games and much more

Ryan Glatt is a personal trainer and brain-health coach with over a decade of experience in the fitness industry. He currently practices brain-based strategies for cognitive enhancement at the Pacific Brain Health Center in Los Angeles.

Ryan has pursued education from the Amen Clinics, the Neuroscience Academy, Academy for Brain Health & Performance, and the Master's of Applied Neuroscience program at King's College of London.

Recently, Ryan has released the Brain Health Trainer course, which is the first comprehensive course to be released on the topic of brain health and exercise.

Ryan's Instagram: https://instagram.com/glatt.brainhealth?igshid=xnfgbgfc2bbl

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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

In this episode:

How to be workout for a more efficient brain.
What types of exercise do you need to do.
What you aren’t doing is what you should be doing.
New technology.
Brain games and much more

Ryan has pursued education from the Amen Clinics, the Neuroscience Academy, Academy for Brain Health & Performance, and the Master's of Applied Neuroscience program at King's College of London.

Recently, Ryan has released the Brain Health Trainer course, which is the first comprehensive course to be released on the topic of brain health and exercise.

Ryan's Instagram: https://instagram.com/glatt.brainhealth?igshid=xnfgbgfc2bbl

###

Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en

Joey’s Website: https://www.joeythurman.com/

Fad or Future Website: https://www.fadorfuture.com/

#DontBeAFaddy

Previous Episode

The Vagus Nerve. What is it, and why stimulate it?

The Vagus nerve. What is it and why stimulate it?

In this episode Joey sits down with Ami Brannon the co-founder of Neuvana the revolutionary vagus nerve stimulation device. Is our vagus nerve truly the key to unlocking our bodies abilities to destress, be more efficient, and much more?!

In this episode:

What is the vagus nerve.

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Optimizing wellness abs mental health through neuroscience.

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What is the Neuvana Xen unit and how to use it.

And much more!

Checkout Neuvana on

http://www.neuvanalife.com and use code Joeythurmanfit for a free gift.

https://instagram.com/neuvanalife?igshid=1qojhqc016one

fadorfuture.com

instagram.com/joeythurmanfit

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