Evolving With Krystal J.
Krystal Jackson
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Top 10 Evolving With Krystal J. Episodes
Goodpods has curated a list of the 10 best Evolving With Krystal J. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Evolving With Krystal J. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Evolving With Krystal J. episode by adding your comments to the episode page.
5 lessons of 2020
Evolving With Krystal J.
12/31/20 • 23 min
Sharing my 5 lessons of 2020
Instagram: @iamkrystalcj
Healing & Hydrated IG LIVES on Monday 8pmEST
Wellness Group starting February 2020.
Sign up Krystalcjackson.com
Embracing Creativity
Evolving With Krystal J.
11/24/19 • 23 min
On today's episode, I am exploring and embracing being a creative.
To create is to give birth to something from imagination to reality.
Take a listen.
Follow me: Instagram @iamkrystalcj @evolvingwithkrystalj
Twitter: @IAmKrystalCJ1
Download your free self-care worksheets by signing up for my email list. Visit krystalcjackson.com
This is 35!
Evolving With Krystal J.
11/11/19 • 21 min
In today's episode I'm recapping my birthday celebrations, sharing what I've learned thus far into my 30's, and reviewing what I desire to experience in the next five years of this decade.
Follow me:
Twitter @IAMKrystalCJ1
Instagram: @iamkrystalcj @evolvingwithkrystalj
Website: krystalcjackson.com
Consistency... Let's Talk About It
Evolving With Krystal J.
10/17/19 • 11 min
On today's episode, I'm sharing with you an Instagram Live I did a couple weeks ago in which I broke down a word that's been coming up for me, Consistency. To be consistent, we need more than motivation, we need commitment and discipline.
Don't forget to leave a rate and review! Appreciate you!
Follow me on Instagram:
And on Twitter:
Getting Real About Self-Care
Evolving With Krystal J.
09/29/19 • 24 min
The episode is a bit late but what better day to talk about self-care than on #selfcaresunday ?
Today, I'm getting real about self-care, my philosophy, a quick overview of the essentials to a self-care plan and five ways you can start prioritizing yourself today.
Check out the resources tab on my website, krystalcjackson.com for a self-care worksheet.
Shifting Perspective
Evolving With Krystal J.
09/19/19 • 13 min
Today I'm talking about phrases that can help us to shift perspective. I explain how we can shift perspective and the benefits.
Be sure to leave a rate and review and share with a friend.
Follow me:
Instagram @iamkrystalcj @evolvingwithkrystalj
Twitter: @IAMKrystalCJ1
Establishing Practices that Keep Us Whole with Josie Rosario
Evolving With Krystal J.
09/05/19 • 37 min
Today's interview is with Dope Therapist Josie Rosario.
She shares her healing journey, how she encourages others to heal through her therapy practice and on social media, her philosophy about self-care, and her new endeavor as a consultant for therapists.
Learn more about her on her website: josierosario.com or thehealingstrategy.com
IG: _josierosario
Books mentioned: The Book of Awakening by Mark Nepo
Daring Greatly by Brene Brown
Mental Health and Spirituality with Charmaine Perry
Evolving With Krystal J.
08/29/19 • 33 min
On today's episode, I welcome my best friend, Charmaine Perry of Gray Matthews Project. Charmaine shares her healing journey and what she has discovered about herself as she explored spirituality, connected with God, and began using her gift of writing on her blog.
Learn more about Charmaine by visiting her website, Gray Matthews Project
IG: @graymatthewsproject
Please share this podcast, rate, and review. And thank you for listening!
Follow me @iamkrystalcj @evolvingwithkrystalj
Episode 7: Exploring Uncertainty
Evolving With Krystal J.
08/09/19 • 27 min
On today's episode I am discussing uncertainty:
- what this means and why it is a normal feeling but not based on facts
- how uncertainty is linked to fear and doubt
- my recent realization I was experiencing some uncertainty
- a few ways to handle uncertainty
Articles discussed today:
Please rate and review the podcast and share with a friend.
Follow me on IG: @iamkrystalcj @evolvingwithkrystalj
Healing After A Breakup with Tracie Pinnock, LMFT
Evolving With Krystal J.
03/06/20 • 30 min
Today, I'm chatting with Tracie Pinnock, LMFT. She focuses on helping women heal after heartache and has a practice in Norwalk, CT. She shares her framework for supporting her clients through the healing process.
You can learn more about Tracie and her work at http://www.tphtherapy.com and on Instagram: therapist.tracie
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FAQ
How many episodes does Evolving With Krystal J. have?
Evolving With Krystal J. currently has 31 episodes available.
What topics does Evolving With Krystal J. cover?
The podcast is about Health & Fitness, Mental Health, Counseling, Wellness, Mentalhealth, Growth, Therapy, Personaldevelopment, Podcasts, Self-Improvement, Education and Selfcare.
What is the most popular episode on Evolving With Krystal J.?
The episode title 'And I'm Back' is the most popular.
What is the average episode length on Evolving With Krystal J.?
The average episode length on Evolving With Krystal J. is 26 minutes.
How often are episodes of Evolving With Krystal J. released?
Episodes of Evolving With Krystal J. are typically released every 9 days, 10 hours.
When was the first episode of Evolving With Krystal J.?
The first episode of Evolving With Krystal J. was released on Jun 20, 2019.
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