Stamping out weight stigma with Jeanette

09/05/22 • 70 min

Jeanette is a nutritionist with a human nutrition degree and works with people to help heal their relationship with their food and bodies, mainly focussed on those in bigger/fat bodies.

We discuss the marginalisation of fat bodies, her journey to body neutrality, and the lack of education surrounding mental health and the relationship with food.

TW discussion of disordered eating and fat phobia.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Jeanette on Instagram @themindsetnutritionist

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Jeanette is a nutritionist with a human nutrition degree and works with people to help heal their relationship with their food and bodies, mainly focussed on those in bigger/fat bodies.

We discuss the marginalisation of fat bodies, her journey to body neutrality, and the lack of education surrounding mental health and the relationship with food.

TW discussion of disordered eating and fat phobia.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Jeanette on Instagram @themindsetnutritionist

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Mindset Matters with Dave Cottrell

Dave is a qualified PT, mindset coach and and a mental health pioneer. As someone living with bipolar disorder, he is open about his condition and discusses how he has turned it in to his superpower.

This episode takes a deep dive into mental health and how mindset can impact all areas of life.

TW discussion of various mental health and eating disorders.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Dave on Instagram @mindsetbydave

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Dispelling pre and post natal fitness with Amy Snelling

Amy chats to us about the many issues pre and post natal women face when looking to exercise and the misinformation within the industry. She draws from her own experiences during her current pregnancy, and how after the birth of her second daughter she began to seek out knowledge to better educate herself and others around pregnancy and post natal exercise.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Amy on Instagram @amysnellingPT

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.