On Healing, Trauma, and Supporting Women: A Conversation with Kayla Spindler
10/06/21 • 42 min
TW: BIRTH TRAUMA
This episode gives a beautiful and raw perspective into my good friend, Kayla Spindler's, story of birth, trauma and healing. She shares the stories of both her children's births, how they differ, and how she found help and support after trauma. We discuss the importance of supporting women, getting help when needed, and relate to the lack of education when it comes to pre and postnatal care.
MEET THE GUEST:
Kayla is a registered nurse, lover of coffee, ceramics, hiking, and is a mother of two. She is a good and true friend of mine who has taught me so much when it comes to self kindness and healing. Get to know her more @kayla.spindler on Instagram.
Thank you for being here.
FOLLOW @everexpanding.podcast on Instagram
Please consider SUBSCRIBING for more content
Music - "Think About You" by Ryan Little
TW: BIRTH TRAUMA
This episode gives a beautiful and raw perspective into my good friend, Kayla Spindler's, story of birth, trauma and healing. She shares the stories of both her children's births, how they differ, and how she found help and support after trauma. We discuss the importance of supporting women, getting help when needed, and relate to the lack of education when it comes to pre and postnatal care.
MEET THE GUEST:
Kayla is a registered nurse, lover of coffee, ceramics, hiking, and is a mother of two. She is a good and true friend of mine who has taught me so much when it comes to self kindness and healing. Get to know her more @kayla.spindler on Instagram.
Thank you for being here.
FOLLOW @everexpanding.podcast on Instagram
Please consider SUBSCRIBING for more content
Music - "Think About You" by Ryan Little
Previous Episode
Healing Body Image: A Conversation with Ally Tuozzoli
In this episode, Ally Tuozzoli and I discuss healing body image. We go over what healing body image actually means, things to look out for on social media, how healing your relationship with food ties into healing body image, and much more. This episode is essential in us, especially us as women, moving toward living with more authenticity and freedom.
MEET THE GUEST:
Ally Tuozzoli, also known as “sprinkled by al” on Instagram, is a certified health coach who specializes in food freedom and body image. She works with women on finding food freedom and healing their relationship with their bodies so that they can be their authentic selves and live a more intuitive life. Get to know her more @sprinkledbyal on social media and on her website https://allytuozzoli.com/ .
Thank you for being here.
FOLLOW @everexpanding.podcast on Instagram
Please consider SUBSCRIBING for more content
Music - "Think About You" by Ryan Little
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