Courage is the key to facing down so many things that hold us back. It's the key to deepening our own self-awareness, to overcoming fear, to figuring out who we are, how we want to show up in the world, and making the changes to become the person we are meant to be. In this episode I talk about what courage is, 3 different kids of courage, what researchers are learning about courage and how to begin to build courage in small ways that will lead to bigger ways and bigger results in your life.
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10/26/22 • 21 min
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