
Black Mental Health Podcast 022: Dear Black Men We Need Y'all
Explicit content warning
04/18/19 • 39 min
Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com
On today’s episode we have Rachel Poles MS @i_amh0pe and some of the things we discussed were:
Mental Health vs Mental Illness
Dealing with a nervous breakdown - The role relationships play in your mental health
What makes you think you’re ready for therapy
Ways Black Men affect Black women mental health
Learning healthy boundaries
Plus much more!
We like to thank our guest: @i_amh0pe Please follow them on social!
Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com
If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg
Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
Follow Reginald A. Howard on Social Media:
Facebook: https://www.facebook.com/reginaldahoward/
Instagram: https://www.instagram.com/reginaldahoward/
Twitter: https://twitter.com/ReginaldAHoward
LinkedIn: www.linkedin.com/in/reginaldahoward
Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.
Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com
On today’s episode we have Rachel Poles MS @i_amh0pe and some of the things we discussed were:
Mental Health vs Mental Illness
Dealing with a nervous breakdown - The role relationships play in your mental health
What makes you think you’re ready for therapy
Ways Black Men affect Black women mental health
Learning healthy boundaries
Plus much more!
We like to thank our guest: @i_amh0pe Please follow them on social!
Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com
If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg
Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
Follow Reginald A. Howard on Social Media:
Facebook: https://www.facebook.com/reginaldahoward/
Instagram: https://www.instagram.com/reginaldahoward/
Twitter: https://twitter.com/ReginaldAHoward
LinkedIn: www.linkedin.com/in/reginaldahoward
Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.
Previous Episode

Black Mental Health Podcast 021: Oh My God I’m About To Die
Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
On today’s episode Reg discusses in detail his traumatic car accident as well as:
The effect of Nipsey Hussle Death
The impact of a black father in traumatic experiences
Accepting the new version of your life after facing death
Overcoming mental hurdles
Your mind playing tricks on you
Having PTSD from the accident
Having anxiety about going into the hood
Reg reference’s Episode 014: I was Ejected Out Of A Car On Interstate 95 (https://youtu.be/nozSF6m9wuY)
Plus much more!
Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com
If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg
Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
Follow Reginald A. Howard on Social Media:
Facebook: https://www.facebook.com/reginaldahoward/
Instagram: https://www.instagram.com/reginaldahoward/
Twitter: https://twitter.com/ReginaldAHoward
LinkedIn: www.linkedin.com/in/reginaldahoward
Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com
Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.
Next Episode

Black Mental Health Podcast 023: I Was Stuck Between Two Lives In My Own Head
Checkout Reginald’s new book Suffering into Success: https://reginaldahoward.com
On today’s episode we have Levone Cannady @ _the__alchemist and some of the things we discussed were:
Working at a rape crisis center
Fallen into narratives as black men
Lack of financial literacy programs in schools from the black community
Bringing the hood to school with you
Losing BOTH of your parents at a young age
Finding you’re own comfortability in a room full of people
Breaking hood gender norms
Working with trauma patients
The healthy masculinity initiative
The grey area of consent
Plus much more!
We like to thank our guest: @ _the__alchemist Please follow them on social!
Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com
If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg
Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
Follow Reginald A. Howard on Social Media:
Facebook: https://www.facebook.com/reginaldahoward/
Instagram: https://www.instagram.com/reginaldahoward/
Twitter: https://twitter.com/ReginaldAHoward
LinkedIn: www.linkedin.com/in/reginaldahoward
Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.
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