Endo Battery
Alanna
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.
In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis.
This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed, a seasoned warrior, or a curious supporter, Endo Battery is a resource for you. Here, you'll find a community that understands your struggles and a team dedicated to delivering good, accurate information you can trust.
What to expect from Endo Battery:
Personal Stories: We're all about real-life experiences – your stories, our stories – because we know that sometimes, the most profound insights come from personal journeys.
Leading Experts: Our podcast features interviews with top experts in the field. These are the individuals who light up the path with their knowledge, sharing their wisdom and expertise to empower you.
Comfort and Solace: We understand that Endometriosis can be draining – physically, emotionally, and mentally. Endo Battery is your safe space, offering comfort and solace to help you recharge and regain your strength.
Life-Charging Insights: When Endometriosis tries to drain your life, Endo Battery is here to help you recharge. We're the energy boost you've been looking for, delivering insights and strategies to help you live your best life despite the challenges.
Join us on this journey, and together, we'll light up the darkness that often surrounds Endometriosis and Adenomyosis. Your story, your strength, and your resilience are at the heart of Endo Battery. Tune in, listen, share, and lets charge forward together.
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Top 10 Endo Battery Episodes
Goodpods has curated a list of the 10 best Endo Battery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Endo Battery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Endo Battery episode by adding your comments to the episode page.
10/04/23 • 57 min
Send us a text with a question or thought on this episode
Dr. Lora Liu takes you on an insightful journey through her life and medical expertise in this must-listen episode!
Join us as she shares her unique experience of growing up with her dad, CY Liu, and how it led her to watch surgery as a teen, creating a deep rooted interest in surgery. She stresses the value of being a partner in your healthcare journey and taking charge of your own care.
Dr. Liu delves into
- What's "normal" when it comes to periods, breaking down misconceptions and shedding light on the importance of understanding our bodies.
- She also discusses the various symptoms of endometriosis, including
~ bladder and bowel issues
~ infertility,
~ The relentless pain that many endure.
-Dr. Liu emphasizes the significance of assembling a multidisciplinary team for surgical procedures, ensuring comprehensive care.
- She also helps breaking down the challenges faced for Doctors in learning about Endometriosis and the barriers of educated care as it stands in our current health system, and so much more.
Don't miss the conversation about advocating for ourselves and not settling for no answers, especially when it concerns our health.
Discover the legacy of Dr. Lora Liu and the impact she's making in the world of medicine. Tune in now to gain valuable insights into health, empowerment, and the pursuit of answers! 🩺🔍 #HealthcareEmpowerment #EndometriosisAwareness #LegacyOfCare
Website endobattery.com
Finding Strength in Suffering: Ellie’s Battle with Endometriosis As a Licensed Counselor
Endo Battery
11/15/23 • 58 min
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Have you ever felt dismissed or misunderstood when discussing your chronic pain? Ellie, an endowarrior and licensed professional counselor, addresses this important issue as she shares her personal journey with endometriosis. We hear her firsthand experiences dealing with chronic pain and periods, and her struggles to get a diagnosis in a medical community that often overlooks these conditions. Ellie's story will inspire you, and her insights will shed light on the complexities of living with endometriosis.
Imagine living with a complex web of chronic pain, endometriosis, and eating disorders, all while trying to maintain your mental health. Ellie invites us to explore this labyrinth with her as she discusses the difficulties of managing food sensitivities, engaging in meaningful conversation with our bodies, and maintaining mental health in the face of chronic illness. We delve into the world of body grief - the grieving process for the gap between the life we envisioned for ourselves and our current reality - and how to navigate this process with grace and understanding.
But it's not just about the struggle - it's also about finding solutions. Ellie introduces us to the EndoTracker, a tool she developed to help endowarriors identify cyclical patterns and manage stressful periods. With sections dedicated to documenting body grief, it becomes a trusted companion for those living with endometriosis. We also discuss the importance of self-advocacy and support systems in managing mental health while dealing with chronic illnesses. Listen in, and join us in this empowering conversation about living and thriving with endometriosis.
Endotracker on Amazon
etsy downloadable
Website endobattery.com
Send us a text with a question or thought on this episode
In this episode we have the massive honor of sitting down with Nancy Petersen from Nancy's Nook, which most know her today from an ever growing Facebook educational page for Endometriosis currently supporting about 170k people! Her mission for this page is, "Supporting you to understand the disease, advocate for your health, and get the best possible treatment." We believe she is the true pioneer and attribute the progress of Endometriosis treatment to her trail blazing years of traveling around, educating on this disease, and creating this group to support the ever growing numbers in the fight for this disease!
Nancy walks us through her journey of diagnosis, failed treatment with ablation surgery and a total hysterectomy leaving her with untreated leg pain, which ultimately lead her to finding Dr. Redwine and his studies.
Nancy tells us the story of forming Nancy's Nook with an effort to share information to people seeking non-big pharma education and research to all patients in effort to better advocate for themselves. Part of this education is knowing that endometriosis takes not only a physical toll on our bodies, but a toll on our mental health. Nancy talks about how far the Endometriosis and Adenomyosis community has come, however, the abundance of gaslighting and trauma is still too much.
Once given a diagnosis, if surgery is not done by a skilled Endometriosis surgeon, disease is often missed. We learn that reproductive organs such as, uterus, ovaries, cervix are not the main location of Endometriosis, but the lower pelvis is a big culprit to this invasive disease.
Nancy is a wealth of knowledge and educates for women's health.
She shares her expertise on:
- proper diagnosis
- gaslighting
- chronic pain
- proper education
- mental health resources
- continued advocacy on Endometriosis and other chronic diseases that often can be closely associated with Endometriosis.
Grab a cup of coffee or tea and a notebook because you will be enlighten along the way! We hope you enjoy and learn just as much as we did from Nancy Petersen!
https://nancysnookendo.com/
https://youtu.be/oCboTla2iZ8
Website endobattery.com
Testosterone Tales and The Triumph of Personalized Hormone Replacement Therapy, with Kate Boyce, BCPA
Endo Battery
01/24/24 • 46 min
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When my guest Kate Boyce from Endo Girls Blog and I first discussed our endometriosis struggles, little did we know that our candid exchange would resonate with so many. This episode is a heart-to-heart about the excruciating path to diagnosis, the weighty decision to resort to a hysterectomy, and the rollercoaster of recovery that follows. Kate shares her raw and personal account of life post-surgery—where the removal of her cervix and ovary threw her into a whirlwind of health challenges. We stress how crucial it is for those affected by these conditions to find accurate information and advocate for themselves, a true testament to the power of sharing stories and leaning on one another.
Venture with us as we unravel the tangled relationship between hysterectomy and hormone replacement therapy, particularly when it comes to endometriosis. The choice to undergo this procedure can be daunting, and it's not a one size fits all approach. We explore the repercussions of such a surgery on ovarian function and the often-unexpected slide into premature menopause. Through our own HRT journeys, we underscore the significance of tailored care and navigating post-surgical life. Our intimate chat mirrors the diversity of experiences and the pressing need for personalization in healthcare decisions, especially for those grappling with the aftershocks of a hysterectomy.
In a heartfelt discussion, the transformative power of hormone replacement therapy—especially testosterone—is brought to light. I reveal how a deficiency led to my own skin and allergy issues, and how testosterone replacement served as an unexpected lifeline to my well-being. As we challenge the misconceptions surrounding testosterone for women, we also address the difficulties in finding well-versed HRT providers. The episode delves into the intricacies of various hormone delivery methods, highlighting the potent role of compounding pharmacies in individualized care. It’s an episode brimming with insights on hormonal health, aimed at empowering you to take charge of your well-being and advocating for better support and understanding from the medical community.
This episode was too good to only be a one and done. So join Kate and I for a Part two next week!
https://endogirlblog.com/
Website endobattery.com
11/13/24 • 28 min
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Experience the groundbreaking perspectives of disability advocacy as we sit down with Bryce Rafferty, a passionate staff attorney with the Colorado Cross Disability Coalition. Discover how his personal journey through rehabilitation in Switzerland sheds light on the stark differences in care between Swiss and American systems. As Bryce shares his firsthand experiences, you'll gain a deeper understanding of how societal values shape healthcare priorities, particularly for those with spinal cord injuries and invisible disabilities. This episode promises to empower listeners with practical advice for maintaining strong relationships with medical professionals and effectively documenting medical conditions, especially for those with invisible disabilities.
Uncover the crucial importance of accessing and safeguarding your personal medical records, a topic often overlooked but vital for anyone seeking accommodations or legal support. We highlight the role of the Equal Employment Opportunity Commission (EEOC) in ensuring diversity, equity, and inclusion in the workplace, drawing inspiration from successful legal cases. Listeners will learn about obtaining medical records without fees and the necessity of secure platforms for managing this sensitive information. Through our conversation, we equip you with the knowledge to navigate these complexities with confidence.
Finally, explore the power of collaboration among disability-focused nonprofits as we spotlight efforts in Colorado and beyond. By examining the roles of influential organizations like the Christopher and Dana Reeve Foundation, we emphasize the importance of building strong networks to tackle diverse issues such as accessibility and invisible disabilities. This episode serves as a call to action, urging you to adopt a proactive approach to advocacy and systemic change. Through active participation, we can influence disability rights and ensure that our societal values are reflected in the law, creating a more inclusive world for everyone.
Website endobattery.com
Gut Health with Karissa Cutler
Endo Battery
03/15/23 • 36 min
In this episode Karissa Cutler who is a Clinical Nutritionist and specializes in Functional Medicine will walks us through the importance of having good gut health and how she stands with her clients as she works with them. Without good gut health it can have a rippling effect on our everyday living. There are so many benefits to healing our gut:
- increased energy
- improve overall digestion system
- help keep down or heal inflammation
- help process hormones in our system
- decrease bloating
- heal underlying conditions that often go unaddressed
You wont want to miss some of these tools that will potentially give you a better quality of life and she gave three tips to help improve gut health that you can do at home!
If you want to contact Karissa:
IG @karissacutlerwellness or email at [email protected]
Preview: You're Not Married to Your Doctor
Endo Battery
12/18/22 • 1 min
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In this episode we talk about finding the best care for you, and not feeling married to your doctor just because you don't want to break your loyalty. We talk about things you should look for in your providers. Tips on finding a doctor, physical therapist, councilor, and other providers that can serve you well in your endometriosis, and overall health journey. We talk about red flags and green lights that will help create a better outcome in your journey.
Full Episode will be available 12/21/22
Website endobattery.com
07/26/23 • 45 min
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Sometimes making a decision to bring healing to your body doesn't come without its challenges, as well as its rewards. Shelby invites us into her first year after her excision for Endometriosis and hysterectomy, shedding light on the things she's learned along the way.
She is vulnerable about,
- Setting realistic expectations on the time it takes each individual body to heal
- Showing grace, mostly for your self, and your body
- Having a team to help in your healing and unraveling "the ball of yarn".
- Setting up boundaries
- Showing gratitude to your body and all the ways it becomes stronger
- Getting back the ability to engage with friends and family without debilitating pain.
- No more bleeding!!! That will not be missed! However, that doesn't mean there aren't other challenges to work through.
- Finding whole body healing through, healthy eating, gut health, appropriate and instructional workouts, and a team that can help put the pieces back together.
- Not allowing loyalty to get in the way of your healing and overall better quality of life
- Not pushing your body too fast too hard
... and so much more. It's been fun to walk this journey together. Thank you for joining in it with us.
Website endobattery.com
10/09/24 • 31 min
Send us a text with a question or thought on this episode
Living with chronic illnesses like endometriosis and adenomyosis can feel like a constant battle against societal expectations, and Chelsea and Alanna, know this struggle all too well. We've discovered that managing our lives with these conditions often resembles trying to fit the contents of a 10-inch dinner plate onto a 6-inch one—an impossible task that only invites stress and anxiety. Join us as we share our personal journeys of setting boundaries and being realistic about what we can handle. From prioritizing staples like faith, family, and community to learning how to communicate our limitations effectively, we explore the delicate balance of maintaining our health and well-being amidst the pressure to always be productive.
Navigating the healthcare system can be daunting, especially when living with complex conditions like endometriosis. Chelsea and Alanna open up about their experiences with medical professionals who dismissed our concerns, and how finding the right doctor who truly listens can be life-changing. We discuss the importance of advocating for oneself and the systemic issues plaguing women's health care. With the power of community support, we aim to empower others, encouraging self-love and growth through shared stories of grief, anger, and perseverance. Discover how embracing these challenges can be a catalyst for personal growth and change, and how serving others can offer profound healing on our journey together.
Website endobattery.com
10/16/24 • 43 min
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What happens when two of the most prevalent gynecological conditions intersect? Join us as Dr. Sadikah Behbehani and Dr. Lora Liu shed light on the complexities and common misconceptions surrounding endometriosis and PCOS. These esteemed experts guide us through the landscape of these conditions, emphasizing that although both affect a significant number of women, their co-occurrence is more about chance than any causal relationship. Through their insights, we aim to clarify the confusions that often arise between these conditions and highlight the importance of precise diagnosis for effective treatment.
Discover the intricate process of diagnosing PCOS using the Rotterdam criteria, an approach that demands patience, particularly in young women. Dr. Behbehani and Dr. Liu walk us through the genetic and lifestyle factors that may predispose certain ethnicities to PCOS and discuss strategic interventions like weight management to alleviate symptoms. The conversation takes an enlightening turn as we unravel the frequent misdiagnoses between PCOS and endometriosis—a misunderstanding that can lead to inappropriate treatments and prolonged patient distress.
Our discussion doesn't stop at diagnosis; we venture into the realm of treatment options, from hormonal management to the evolution of surgical procedures like ovarian drilling. Dr. Liu shares her experiences with the emotional and transformative effects of excision surgery, painting a vivid picture of the impact proper treatment can have on patients' lives. We also address systemic issues in women's healthcare, such as the inadequacies in endometriosis treatment and the challenges faced by patients navigating infertility and IVF. Tune in for a thought-provoking conversation that empowers both patients and healthcare providers to pursue informed and compassionate care.
Dr. Sadikah Behbehani-The Center for Endometriosis & Fertility
Dr. Lora Liu
Website endobattery.com
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FAQ
How many episodes does Endo Battery have?
Endo Battery currently has 109 episodes available.
What topics does Endo Battery cover?
The podcast is about Health & Fitness, Chronic Pain, Podcasts, Science and Health.
What is the most popular episode on Endo Battery?
The episode title 'Gut Health with Karissa Cutler' is the most popular.
What is the average episode length on Endo Battery?
The average episode length on Endo Battery is 36 minutes.
How often are episodes of Endo Battery released?
Episodes of Endo Battery are typically released every 7 days.
When was the first episode of Endo Battery?
The first episode of Endo Battery was released on Oct 25, 2022.
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