
Endo Battery
Alanna
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.
In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis.
This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed, a seasoned warrior, or a curious supporter, Endo Battery is a resource for you. Here, you'll find a community that understands your struggles and a team dedicated to delivering good, accurate information you can trust.
What to expect from Endo Battery:
Personal Stories: We're all about real-life experiences – your stories, our stories – because we know that sometimes, the most profound insights come from personal journeys.
Leading Experts: Our podcast features interviews with top experts in the field. These are the individuals who light up the path with their knowledge, sharing their wisdom and expertise to empower you.
Comfort and Solace: We understand that Endometriosis can be draining – physically, emotionally, and mentally. Endo Battery is your safe space, offering comfort and solace to help you recharge and regain your strength.
Life-Charging Insights: When Endometriosis tries to drain your life, Endo Battery is here to help you recharge. We're the energy boost you've been looking for, delivering insights and strategies to help you live your best life despite the challenges.
Join us on this journey, and together, we'll light up the darkness that often surrounds Endometriosis and Adenomyosis. Your story, your strength, and your resilience are at the heart of Endo Battery. Tune in, listen, share, and lets charge forward together.
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Top 10 Endo Battery Episodes
Goodpods has curated a list of the 10 best Endo Battery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Endo Battery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Endo Battery episode by adding your comments to the episode page.

Send us a text with a question or thought on this episode
In this episode we have the massive honor of sitting down with Nancy Petersen from Nancy's Nook, which most know her today from an ever growing Facebook educational page for Endometriosis currently supporting about 170k people! Her mission for this page is, "Supporting you to understand the disease, advocate for your health, and get the best possible treatment." We believe she is the true pioneer and attribute the progress of Endometriosis treatment to her trail blazing years of traveling around, educating on this disease, and creating this group to support the ever growing numbers in the fight for this disease!
Nancy walks us through her journey of diagnosis, failed treatment with ablation surgery and a total hysterectomy leaving her with untreated leg pain, which ultimately lead her to finding Dr. Redwine and his studies.
Nancy tells us the story of forming Nancy's Nook with an effort to share information to people seeking non-big pharma education and research to all patients in effort to better advocate for themselves. Part of this education is knowing that endometriosis takes not only a physical toll on our bodies, but a toll on our mental health. Nancy talks about how far the Endometriosis and Adenomyosis community has come, however, the abundance of gaslighting and trauma is still too much.
Once given a diagnosis, if surgery is not done by a skilled Endometriosis surgeon, disease is often missed. We learn that reproductive organs such as, uterus, ovaries, cervix are not the main location of Endometriosis, but the lower pelvis is a big culprit to this invasive disease.
Nancy is a wealth of knowledge and educates for women's health.
She shares her expertise on:
- proper diagnosis
- gaslighting
- chronic pain
- proper education
- mental health resources
- continued advocacy on Endometriosis and other chronic diseases that often can be closely associated with Endometriosis.
Grab a cup of coffee or tea and a notebook because you will be enlighten along the way! We hope you enjoy and learn just as much as we did from Nancy Petersen!
https://nancysnookendo.com/
https://youtu.be/oCboTla2iZ8
Website endobattery.com

08/16/23 • 46 min
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Join Alanna and Elliot as they talk about their take on what they've learned about the world of Endometriosis. This is a one on one conversation that invites listeners to the discussion on the way that Elliot and Alanna have evolved in their knowledge surrounding:
- Endometriosis and how many people are affected by it
- The gender gap and bias in the medical industry when it comes to funding and care
- Talking periods and why it's so taboo to speak about for some (or buy period products for)
- How trusting doctors can be challenging for some and for others, they place all their trust in them
- How humans can sometimes react to others pain when they don't fully understand it
- Following a motto of, " having a questioning attitude" when it comes to new information on Endo.
- Treating your providers with more of a business like mindset to receive the value you deserve
- How much money Endometriosis costs, and the value you receive
- Elliot shares ways to communicate with your partner or support person, and others around you about endo,..
... and so much more. Elliot's unique perspective on what he's learned this past year is a window to what work still needs to be done to provide better care for Endometriosis patients.
Website endobattery.com

Excruciating Endo Pain Leads to Unnecessary Loss of Fertility With a Hysterectomy at 21: Amber's Story
Endo Battery
08/30/23 • 43 min
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Amber MacDonald shares her heart breaking story of trying to find relief with extreme pain. Having multiple surgeries and being told that it's not Endometriosis, only to find out later that it was and a hysterectomy is the only way to get "rid" of the endo and the pain. Amber felt: less than, betrayed, invalidated, and still had pain. She takes us into a vulnerable space of coming to terms with losing her ability to have children at such a young age, and the lasting heartache and financial toll it's taken. Amber's journey to healing, answers, and purpose lead her to her passion in helping others by becoming an Arvigo Therapy practitioner, and spreading awareness about the misinformation surrounding endometriosis.
Amber's story will both break your heart, and allow you to feel validated. She is proof that doing this journey with others brings healing. You wont want to miss this episode.
https://www.foreverhealingmassage.com/massagecoupon
Website endobattery.com

Bendy People, hEDS, HSD, Neurodiversity, and Endo In a Tangled Ball of Yarn: With Libby Hinsley PT, DPT
Endo Battery
09/27/23 • 59 min
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What do Elhers Danlos syndrome(EDS) , Hypermobile EDS (hEDS), Hypermobility Spectrum disorder, ADHD, Autism, and Endometriosis have in common? Libby Hinsley takes us through this tangled ball of yarn that really can't be separated. Libby enlightens us with some powerful information when it comes to bendy people, such as:
-What EDS and hEDS is and it's varying forms ( a connective tissue disorder)
-The Challenge getting a diagnosis of EDS and specifically hEDS
- Even though you are symptomatic doesn't mean that you have hEDS, but have Hypermobility Spectrum Disorder (HSD) , which is very similar to hEDS.
- 1 in 500 have hEDS or EDS
-The strong correlation between those who have ADHD and/or are on the Autism spectrum as well as other Neurodivergent diagnosis and bendy people.
- How the brain mapping of bendy people is different when it comes to the Amygdala, leading to hyper-vigilance and hypersensitivity along with and other variances.
- How Bendy people are more likely to have PTSD, anxiety, and disordered eating.
-The anecdotal evidence points to a higher percentage of Endo patients aligning with the hEDS, EDS, and HSD diagnosis given the Dysautonomia and Mast Cell Activation correlation.
-The 3 indicators of correlation are
- Bendy
- Itchy- (Mast Cell issues like rash, hives, GI issues, brain fog, fatigue, and muscle fatigue)
- Dizziness- Dysautonomia ( postural orthostatic tachycardia syndrome, or POTS)
- Ways to manage being bendy
- Strengthening our muscles and joints in a methodical movement avoiding injury and slow healing.
and much much more.
Libby gives us a lot of valuable information. There's a lot to unpack in this episode that you won't want to miss.
http://www.libbyhinsley.com/
http://www.thehypermobilityhub.com/
@libbyhinsleypt on instagram
@bendypt on TikTok
Author of Yoga for Bendy Peoplehttp://www.anatomybites.com/
Website endobattery.com

10/04/23 • 57 min
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Dr. Lora Liu takes you on an insightful journey through her life and medical expertise in this must-listen episode!
Join us as she shares her unique experience of growing up with her dad, CY Liu, and how it led her to watch surgery as a teen, creating a deep rooted interest in surgery. She stresses the value of being a partner in your healthcare journey and taking charge of your own care.
Dr. Liu delves into
- What's "normal" when it comes to periods, breaking down misconceptions and shedding light on the importance of understanding our bodies.
- She also discusses the various symptoms of endometriosis, including
~ bladder and bowel issues
~ infertility,
~ The relentless pain that many endure.
-Dr. Liu emphasizes the significance of assembling a multidisciplinary team for surgical procedures, ensuring comprehensive care.
- She also helps breaking down the challenges faced for Doctors in learning about Endometriosis and the barriers of educated care as it stands in our current health system, and so much more.
Don't miss the conversation about advocating for ourselves and not settling for no answers, especially when it concerns our health.
Discover the legacy of Dr. Lora Liu and the impact she's making in the world of medicine. Tune in now to gain valuable insights into health, empowerment, and the pursuit of answers! 🩺🔍 #HealthcareEmpowerment #EndometriosisAwareness #LegacyOfCare
Website endobattery.com

10/11/23 • 48 min
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Are you ready to conquer the mysteries of endometriosis, pelvic pain, and nerve impingement? Yes? Great! Buckle up and join us today as we delve into this complex world with the unparalleled insights of Dr. Sallie Sarrell and our special guest, Inge. In our fruitful discussion, we unmask the numerous culprits behind groin and pelvic pain, including the nuances of herniated discs, no-buldge hernia and the much-dreaded sciatica. As we dig deeper, we will inevitably equip you with the knowledge to engage confidently with your medical providers.
Unleashing the wonders of techniques like cupping therapy, we'll journey through the intricate layers of scar tissue and enter the realm of fascia release. We'll investigate how a castor oil pack softens tissue before a release session and how hands-on tools like dry needling or cupping can facilitate this process. Wading through the murky waters of ovarian cysts and their effect on the posterior cutaneous nerve, we make a mindful stop at the importance of consent before embarking on any treatment journey.
Navigating further, we'll discover the complexities of the iliacus muscle group, alignment issues, pelvic disease, and the omnipresent influence of diaphragm excursion in all three planes. Learn about the role of Carnett's tests and MRIs in hernia diagnosis and the invaluable protocol developed by Shirin Towfigh in identifying occult or no-bulge hernias. As we unearth the parallels between frozen pelvis and hernias, we also shed light on the empowering role of physical therapy and strength training in rehabilitation. Finally, we reveal the differences between diastasis recti and hernias and the unexpected role testosterone plays in endometriosis care. So, are you ready to take the plunge? Let's dive together into this enthralling journey of exploration and discovery.
https://theendometriosissummit.com/
Website endobattery.com

10/18/23 • 36 min
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Ever wondered about the magic trio of hormones - estrogen, progesterone, and testosterone - and their role in our bodies? What about the often under-discussed impacts of undergoing a hysterectomy and oophorectomy? Join us as we unravel these complexities with our insightful guests, Sallie Sarrel and Inge. This episode promises to shed light on the incredible synergy between these hormones, their significance for our bone, muscle, and joint health, bladder and cardiovascular systems, and the hurdles in acquiring them.
Brace yourself for a deep dive into the effects of trauma, endometriosis and hysterectomies on hormonal balance. Our guests share their advice on how hormones can be optimally utilized to maintain health. We candidly discuss the implications of patriarchal biases on hormone replacement, highlighting the much-needed role of organizations like AHA in fostering change. From the importance of regular blood work, the intricacies of progesterone use, to the potential impacts of endometriosis on hormonal balance, this episode promises to be a treasure-trove of enlightening conversation and empowering narratives. Don't miss this engaging episode!
https://theendometriosissummit.com/
Website endobattery.com

Send us a text with a question or thought on this episode
Step into the world of Endo Battery, where we embark on a transformative journey filled with growth, learning, and boundless gratitude.
As we pay tribute to the incredible Shelby, our co-founder who has decided to take a step back from the podcast, we want you to know that her voice, passion, and tenacity will forever resonate and inspire within our endometriosis community.
In this episode, our hearts are brimming with appreciation for Dr. David Redwine's his unwavering commitment.
Join us as we shine a spotlight on the invaluable role of community support in navigating our mental health. Nancy, a beacon of inspiration, shares her journey as an advocate and the inception of Nancy's Nook. She empowered us with wisdom and experience, helping us find the right surgeon.
We'll dive deep into the alarming disparities in endometriosis care, highlighting the power of sharing personal experiences to broaden our collective understanding of this disease.
We'll also reflect on the doctors and advocates who've dedicated their lives to endometriosis, sharing invaluable insights.
In honor of Dr. Redwine, we celebrate his lifelong work to improve care, education, and research for endometriosis patients.
This year, we've built remarkable relationships and grown as advocates. We're immensely grateful for everyone who has been part of this journey. Let's continue moving forward together and create change that truly matters.
Website endobattery.com

A Roundtable Discussion On A Year of Triumphs, Trials, and Lessons in Advocacy and Podcasting
Endo Battery
11/01/23 • 50 min
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A year flies by when you're immersed in the world of podcasting and advocacy. I can hardly believe it's been a year since the inception of Endo Battery, and what a journey it has been! Joined by the resilient Kimether Redmon, the formidable Kathleen King, and the seasoned Amy Corfeli, we take you on a ride through our individual experiences in the realm of healthcare advocacy and podcasting, with a particular focus on Endometriosis, Adenomyosis, and chronic illnesses.
In this special episode, we embark on a journey through the trials and triumphs of advocacy in healthcare. Unveiling the nuances of the Irish healthcare system, the intersection of social justice issues, and the unyielding strength of communities facing Endometriosis and Adenomyosis, we offer an intimate exploration of the challenges faced within the healthcare sector.
Buckle up for insightful discussions about maintaining transparency and vulnerability in public platforms, the power of collective advocacy, and the game-changing impact of the 12 spoons theory for those navigating life with chronic illnesses.
But our journey doesn't end there. Discover the behind-the-scenes of podcasting – the challenges, the victories, and the lessons learned. From navigating scheduling complexities to confronting unconscious biases, our hosts share their experiences, struggles, and achievements. Together, we delve into the importance of amplifying marginalized voices and the camaraderie essential in uplifting historically overlooked narratives.
Join us in commemorating this remarkable journey, filled with shared wisdom, invaluable insights, and a celebration of collective experiences. Come for the stories, stay for the camaraderie – this episode is a testament to the power of resilience, advocacy, and the warmth of shared experiences.
Tune in to Endo Battery as we mark this significant milestone and invite you to be a part of our celebration!
Website endobattery.com

10/16/24 • 43 min
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What happens when two of the most prevalent gynecological conditions intersect? Join us as Dr. Sadikah Behbehani and Dr. Lora Liu shed light on the complexities and common misconceptions surrounding endometriosis and PCOS. These esteemed experts guide us through the landscape of these conditions, emphasizing that although both affect a significant number of women, their co-occurrence is more about chance than any causal relationship. Through their insights, we aim to clarify the confusions that often arise between these conditions and highlight the importance of precise diagnosis for effective treatment.
Discover the intricate process of diagnosing PCOS using the Rotterdam criteria, an approach that demands patience, particularly in young women. Dr. Behbehani and Dr. Liu walk us through the genetic and lifestyle factors that may predispose certain ethnicities to PCOS and discuss strategic interventions like weight management to alleviate symptoms. The conversation takes an enlightening turn as we unravel the frequent misdiagnoses between PCOS and endometriosis—a misunderstanding that can lead to inappropriate treatments and prolonged patient distress.
Our discussion doesn't stop at diagnosis; we venture into the realm of treatment options, from hormonal management to the evolution of surgical procedures like ovarian drilling. Dr. Liu shares her experiences with the emotional and transformative effects of excision surgery, painting a vivid picture of the impact proper treatment can have on patients' lives. We also address systemic issues in women's healthcare, such as the inadequacies in endometriosis treatment and the challenges faced by patients navigating infertility and IVF. Tune in for a thought-provoking conversation that empowers both patients and healthcare providers to pursue informed and compassionate care.
Dr. Sadikah Behbehani-The Center for Endometriosis & Fertility
Dr. Lora Liu
Website endobattery.com
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FAQ
How many episodes does Endo Battery have?
Endo Battery currently has 140 episodes available.
What topics does Endo Battery cover?
The podcast is about Health & Fitness, Chronic Pain, Podcasts, Science and Health.
What is the most popular episode on Endo Battery?
The episode title 'Gut Health with Karissa Cutler' is the most popular.
What is the average episode length on Endo Battery?
The average episode length on Endo Battery is 33 minutes.
How often are episodes of Endo Battery released?
Episodes of Endo Battery are typically released every 7 days.
When was the first episode of Endo Battery?
The first episode of Endo Battery was released on Oct 25, 2022.
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