Endo Battery
Alanna
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.
In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis.
This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed, a seasoned warrior, or a curious supporter, Endo Battery is a resource for you. Here, you'll find a community that understands your struggles and a team dedicated to delivering good, accurate information you can trust.
What to expect from Endo Battery:
Personal Stories: We're all about real-life experiences – your stories, our stories – because we know that sometimes, the most profound insights come from personal journeys.
Leading Experts: Our podcast features interviews with top experts in the field. These are the individuals who light up the path with their knowledge, sharing their wisdom and expertise to empower you.
Comfort and Solace: We understand that Endometriosis can be draining – physically, emotionally, and mentally. Endo Battery is your safe space, offering comfort and solace to help you recharge and regain your strength.
Life-Charging Insights: When Endometriosis tries to drain your life, Endo Battery is here to help you recharge. We're the energy boost you've been looking for, delivering insights and strategies to help you live your best life despite the challenges.
Join us on this journey, and together, we'll light up the darkness that often surrounds Endometriosis and Adenomyosis. Your story, your strength, and your resilience are at the heart of Endo Battery. Tune in, listen, share, and lets charge forward together.
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Best episodes
Top 10 Endo Battery Episodes
Best episodes ranked by Goodpods Users most listened
Gut Health with Karissa Cutler
Endo Battery
03/15/23 • 36 min
In this episode Karissa Cutler who is a Clinical Nutritionist and specializes in Functional Medicine will walks us through the importance of having good gut health and how she stands with her clients as she works with them. Without good gut health it can have a rippling effect on our everyday living. There are so many benefits to healing our gut:
- increased energy
- improve overall digestion system
- help keep down or heal inflammation
- help process hormones in our system
- decrease bloating
- heal underlying conditions that often go unaddressed
You wont want to miss some of these tools that will potentially give you a better quality of life and she gave three tips to help improve gut health that you can do at home!
If you want to contact Karissa:
IG @karissacutlerwellness or email at [email protected]
03/15/23 • 36 min
03/08/23 • 46 min
Inge gets vulnerable with her story and the challenging obstacles of;
- being ignored
- being confronted with feeling crazy
- being misdiagnosed
- chasing symtoms, and a diagnosis
- navigating her own pain and diagnosis while being in healthcare
- figuring out next steps of "secondary Endo"
- hormone imbalance and finding solutions
and talking about how dealing with endometriosis doesn't stop life from happening all around us.
Inge's story and vulnerability will resonate with so many people, you wont want to miss it.
Website endobattery.com
03/08/23 • 46 min
07/05/23 • 38 min
We revisit that time we sat down with Nancy Petersen and talked about:
-The progression of the Endometriosis Community, and the changes Nancy's seen
-Hormones
-Advanced training and how much it's grown, but there needs to be more
-Being educated will lend to better consultations
-Nancy's legacy
-The difference of philosophies with different doctors
- Warnings of the medication Lupron
- Broken medical systems
-Marrying modalities between Eastern and Western medicine
-Equipping yourself with tools that work for you
- Steps to have Dr.'s believe you on your symptoms and not be so gaslit to get to a diagnosis and treatment
...and so much more.
You may have heard this one at some point, be we all need a little reminder of how far we've come in the Endometriosis community. However, we have a long ways to go. Let this inspire us all!
Website endobattery.com
07/05/23 • 38 min
05/17/23 • 29 min
In this Episode we talk about different challenges of being a parent and dealing with debilitating pain. We recognize that we are fortunate to have children, but that doesn't mean that it's easy. We talk about secondary infertility and the guilt associated with leaning on others to help you because that pain is so bad. This is a very sensitive subject that many face on a multitude of levels, but they don't have to do it alone.
What we've learned and continue to learn walking through:
-Guilt
-Fear
-Pain
-Appreciation
-Life
- Making life altering decision
-Struggles with fertility
-Struggles with pregnancy
- Living life to the fullest
This wasn't the vision of parenthood we had, but it's one that we are learning to navigate. We know we're not alone with this, so don't feel like you are. Join us and lets walk this life together.
Website endobattery.com
05/17/23 • 29 min
Gaslit, Misdiagnosed, Mind Games, and Lingering Effects of Endo are All Part of Chelsea's Story
Endo Battery
02/08/23 • 42 min
Chelsea invites us into her story. A story filled with delayed diagnoses, misdiagnoses, chased diagnoses, and trauma of being gaslit. Chelsea was made to feel like she was mentally ill because they had no other idea why should would be complaining of pain, an all too familiar story of many endometriosis patients. She walks us through how she because a better advocate for herself and others that have complicated cases. She also gives us hope that we can get the help we need to improve the quality of our lives.
If you've been:
-Misdiagnosed
-Gaslit
-Told her have a mental disability
-Been over medicated and under seen
-Had lingering effects of delayed diagnoses
-Used medicine as a band-aid for your pain
-Had to advocate hard to be heard
- Looking for hope
Then Chelsea's Story will resonate with you.
Website endobattery.com
02/08/23 • 42 min
In this episode we have the massive honor of sitting down with Nancy Petersen from Nancy's Nook, which most know her today from an ever growing Facebook educational page for Endometriosis currently supporting about 170k people! Her mission for this page is, "Supporting you to understand the disease, advocate for your health, and get the best possible treatment." We believe she is the true pioneer and attribute the progress of Endometriosis treatment to her trail blazing years of traveling around, educating on this disease, and creating this group to support the ever growing numbers in the fight for this disease!
Nancy walks us through her journey of diagnosis, failed treatment with ablation surgery and a total hysterectomy leaving her with untreated leg pain, which ultimately lead her to finding Dr. Redwine and his studies.
Nancy tells us the story of forming Nancy's Nook with an effort to share information to people seeking non-big pharma education and research to all patients in effort to better advocate for themselves. Part of this education is knowing that endometriosis takes not only a physical toll on our bodies, but a toll on our mental health. Nancy talks about how far the Endometriosis and Adenomyosis community has come, however, the abundance of gaslighting and trauma is still too much.
Once given a diagnosis, if surgery is not done by a skilled Endometriosis surgeon, disease is often missed. We learn that reproductive organs such as, uterus, ovaries, cervix are not the main location of Endometriosis, but the lower pelvis is a big culprit to this invasive disease.
Nancy is a wealth of knowledge and educates for women's health.
She shares her expertise on:
- proper diagnosis
- gaslighting
- chronic pain
- proper education
- mental health resources
- continued advocacy on Endometriosis and other chronic diseases that often can be closely associated with Endometriosis.
Grab a cup of coffee or tea and a notebook because you will be enlighten along the way! We hope you enjoy and learn just as much as we did from Nancy Petersen!
https://nancysnookendo.com/
https://youtu.be/oCboTla2iZ8
Website endobattery.com
02/01/23 • 37 min
01/25/23 • 36 min
In this episode we have an honest, vulnerable, and raw conversation surrounding being an adult and communicating our endometriosis journey to our loved ones. Alanna's mom, Sharon, shares what she's learned as well as things she wished she would have known. We talk about ways that Alanna could have been better at effectively communicated her struggles with her endometriosis and adenomyosis journey to have gotten more support from her family. But also about the mental health and fatigue that comes along with these diseases that can make thinking outside of the now a little more hard because of how demanding the chronic disease is.
We hope you listen and share with you friends and family that support you in this journey.
Website endobattery.com
01/25/23 • 36 min
01/18/23 • 49 min
We had the privilege of sitting down with Montana Glenn, of Glenn Family Wellness. We discuss the need to having a balanced approach with Western Medicine and Chinese Medicine when it comes to acupuncture. Which Montana was very lucky to be able to study in China where she got to see them treat BIG issues, listen to hear what different things they were treating with acupuncture and Chinese Medicine.
Montana explains how she first found out she very likely has Endometriosis and how many of her patients that come to her for fertility or infertility support find they may have Endometriosis as well. Montana talks all things inflammatory response, fertility, and proper acupuncture support. We also talked through ways to find a good acupuncturist that could help someone navigate fertility struggles or Endo questions.
IG: @glennwellness
https://www.glennwellness.com/
01/18/23 • 49 min
01/11/23 • 58 min
We talk to Matthew Preston of Colorado Nutrition and Matthew Mosebar, of In-House fitness about ways to readjust our minds about exercise and food.
What are misconceptions surrounding exercise and diet that are more toxic and harmful than helpful? Does more working out equal being healthier? Is every diet out there beneficial? We talk about healthy ways to approach whole body healing and health.
Matthew Preston, Colorado Nutrition
https://www.coloradonutrition.com/
Matthew Mosebar, In-House Fitness
https://www.inhouse.fitness/
Website endobattery.com
01/11/23 • 58 min
Mental Health and Endo with Keara Newton
Endo Battery
03/22/23 • 49 min
In this episode we talk about how the effects that Endometriosis plays on our mental health. Keara walks us through:
-What gaslighting is
-The need to have a support group
-Understanding the challenges healthcare providers have in treating their patients
- "secondary Endo" what is that?
- Adjusting our mindset and emotions after disappointment and hopelessness.
- Ways to support your mental health with this invasive disease.
We talk about all these things and more as a way that you can recharge your battery.
https://nancysnookendo.com/
Website endobattery.com
03/22/23 • 49 min
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FAQ
How many episodes does Endo Battery have?
Endo Battery currently has 62 episodes available.
What topics does Endo Battery cover?
The podcast is about Health & Fitness, Podcasts, Science and Health.
What is the most popular episode on Endo Battery?
The episode title 'Gut Health with Karissa Cutler' is the most popular.
What is the average episode length on Endo Battery?
The average episode length on Endo Battery is 39 minutes.
How often are episodes of Endo Battery released?
Episodes of Endo Battery are typically released every 7 days.
When was the first episode of Endo Battery?
The first episode of Endo Battery was released on Oct 25, 2022.
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