Paying Attention to Yourself and Your World

05/04/22 • 25 min

Discover the way ahead at Indiana Wesleyan University. Learn more here.

In order to know how we need or want to change, we have to become aware of ourselves and our world. In today's episode, we are going to discuss the topic of awareness, what it means and how to increase it.

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Previous Episode

Going Back to Move Forward

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Have you ever read the second half of a book without reading the first half? Doing therapy without going back would be like reading the ending of a book without reading the beginning. A lot of times, people do not like to "rehash" their childhood. However, it is essential in the development of the main character in your story, YOU. In this episode, Laura will talk about the importance of your family origin and how it formed the adult you are today.

Next Episode

Am I Worthy?

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Worth or value is given to us first and foremost by God but our parents have to grow it. There are many ways this can go sideways. If you have learned to value yourself by your career, your status in your community, whether you are a good mom/dad or not, or any other ways outside of yourself, this episode is for you. We are not better than or less than anyone else.