
Encountering You
AccessMore
You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.
Encountering You will dive deeper into topics like trauma, struggling with my mental heath as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.
Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're are willing to move, even an inch, change will be inevitable.
New episodes of Encountering You will be available every Wednesday starting on April 6th so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.
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Top 10 Encountering You Episodes
Goodpods has curated a list of the 10 best Encountering You episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Encountering You for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Encountering You episode by adding your comments to the episode page.

Introduction to Encountering You
Encountering You
03/29/22 • 2 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Welcome to Encountering You with licensed professional counselor Laura Williams. Listen as she tackles tough issues relating to your mental health and how they relate to your faith journey just like you heard on 'Out of the Dark' with Mandisa, but here Laura will dive a little deeper with you to unpack topics like trauma, can I be a Christian and struggle with my mental health, what are boundaries and how do I grow them, shame, abuse, dealing with resentment and anger and other issues in counseling.
In this podcast, you will be challenged. If you are willing to move, even and inch, change is inevitable. Each episode will be full of information, so bring a notebook along. Every episode will also include some kind of reflection, journal prompt or practice for you to try in between episodes. These may feel hard to do, but I promise they will create movement. Sometimes when something resonates with you, it can feel positive. But, be aware that many times, conviction can feel uncomfortable. So, if something I say creates discomfort, sit with it. See what God is trying to move in you.
A new episode of Encountering You will be available every Wednesday starting April 6 so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story!
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.
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Encountering You--Why?
Encountering You
04/06/22 • 18 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
In this first episode, join Laura as she begins to tackle the subject of emotional and mental health in the church. Why should I go to counseling? Why does it take so long? Why me? Why not me? These are only some of the whys she will talk about in this first episode. Whether you have never been to counseling or you are a seasoned client, these episodes will be full of life changing concepts and tools for YOU.
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.
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Transferable Skills-Part 4: Our Needs and Wants
Encountering You
06/28/23 • 21 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Does learning to take responsibility for our needs and wants actually have an impact on basic skills in adulthood? The answer is yes and in today's episode, Laura will help to unpack why learning about your needs and wants matters. When we have trouble taking responsibility for ourselves and learning how to ask for help, we struggle with skills like communication, dependability, initiative, and problem-solving. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme.
SAVE 20% by using code You20 at ElevatedFaith.com
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.

Stressed, Overwhelmed or Numb
Encountering You
07/26/23 • 20 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
SAVE 20% by using code You20 at ElevatedFaith.com
Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.

Reading People's Minds
Encountering You
08/23/23 • 18 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you ever wonder why people don't know what you need? It's because they can't read your mind. And you can't read theirs either! Today, Laura will talk about why we think we can read people's minds, why we can't and what to do about it. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
SAVE 20% by using code You20 at ElevatedFaith.com
Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.

Value: Body Image
Encountering You
08/30/23 • 26 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you struggle with your body image? If you are like many people, this is a place of wounding. Today, Laura will unpack why valuing your body through God's eyes is so essential to our ability to have a healthy self, and how you can start building your value and worth without your body as the focal point. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
SAVE 20% by using code You20 at ElevatedFaith.com
Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.

Parenting Expectations: Early Years
Encountering You
11/01/23 • 23 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
There can be so much mystery and confusion in those early years of parenting. What's a parent to do? Where do you look for help and guidance? Today, Laura will talk about her own journey as a new parent, what was helpful, what wasn't, and some things to focus on as you venture through those early years! You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.
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Parenting Expectations: Early Years

Value: The Achiever
Encountering You
09/06/23 • 27 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you struggle to feel worthy around your work? Whether you are in a career, a job, or a parent who stays home with his/her children, this episode is for you. Laura will discuss why learning to value yourself from the inside, in God's eyes, is so important. Achievement and success can be fleeting. Your worth as God sees it is eternal. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
SAVE 20% by using code You20 at ElevatedFaith.com
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.

Parenting Expectations: Am I Ever Good Enough
Encountering You
11/08/23 • 22 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you ever wonder if you will ever be a good enough parent? It seems like such a daunting task but when we do our own work and become healthier and more functional adults, it is possible. Today Laura will talk about 8 constructive ways to look at not feeling good enough as parents. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.
RELATED POSTS:
Parenting Expectations: Am I Ever Good Enough

Transferable Skills-Part 5: Moderation
Encountering You
07/05/23 • 20 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
How can learning about moderation impact our ability to have adult skills? In today's episode, Laura is going to discuss how important learning about moderation is in developing skills like adaptability, teamwork, empathy, delegation and timeliness just to name a few. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
SAVE 20% by using code You20 at ElevatedFaith.com
Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme.
Learn more about Hope for the Heart’s upcoming Mental Health and the Church event here.
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FAQ
How many episodes does Encountering You have?
Encountering You currently has 114 episodes available.
What topics does Encountering You cover?
The podcast is about Health & Fitness, Christianity, Mental Health, Religion & Spirituality and Podcasts.
What is the most popular episode on Encountering You?
The episode title 'Encountering You--Why?' is the most popular.
What is the average episode length on Encountering You?
The average episode length on Encountering You is 23 minutes.
How often are episodes of Encountering You released?
Episodes of Encountering You are typically released every 7 days.
When was the first episode of Encountering You?
The first episode of Encountering You was released on Mar 29, 2022.
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