Encountering You
AccessMore
Discover the way ahead at Indiana Wesleyan University. Learn more here.
You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.
Encountering You will dive deeper into topics like trauma, struggling with my mental heath as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.
Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're are willing to move, even an inch, change will be inevitable.
New episodes of Encountering You will be available every Wednesday starting on April 6th so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.
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Top 10 Encountering You Episodes
Goodpods has curated a list of the 10 best Encountering You episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Encountering You for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Encountering You episode by adding your comments to the episode page.
Introduction to Encountering You
Encountering You
03/29/22 • 2 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Welcome to Encountering You with licensed professional counselor Laura Williams. Listen as she tackles tough issues relating to your mental health and how they relate to your faith journey just like you heard on 'Out of the Dark' with Mandisa, but here Laura will dive a little deeper with you to unpack topics like trauma, can I be a Christian and struggle with my mental health, what are boundaries and how do I grow them, shame, abuse, dealing with resentment and anger and other issues in counseling.
In this podcast, you will be challenged. If you are willing to move, even and inch, change is inevitable. Each episode will be full of information, so bring a notebook along. Every episode will also include some kind of reflection, journal prompt or practice for you to try in between episodes. These may feel hard to do, but I promise they will create movement. Sometimes when something resonates with you, it can feel positive. But, be aware that many times, conviction can feel uncomfortable. So, if something I say creates discomfort, sit with it. See what God is trying to move in you.
A new episode of Encountering You will be available every Wednesday starting April 6 so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story!
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Encountering You--Why?
Encountering You
04/05/22 • 18 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
In this first episode, join Laura as she begins to tackle the subject of emotional and mental health in the church. Why should I go to counseling? Why does it take so long? Why me? Why not me? These are only some of the whys she will talk about in this first episode. Whether you have never been to counseling or you are a seasoned client, these episodes will be full of life changing concepts and tools for YOU.
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Value: The Need for Affirmation
Encountering You
09/12/23 • 21 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you wonder why your need for affirmation never goes away? Listen to today's podcast to learn more about when and where this need might show up, why it does and ways to help yourself build a sense of worth or value. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
The Power of Your Birth Story
Encountering You
10/17/23 • 18 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Did you know that your birth story holds clues to why you do what you do today? Knowing the story of your birth can be either very life-giving or may be contributing to the things that limit your emotional growth and wellness. In today's episode, Laura will unpack why this is important, what the different themes of your birth story might mean, and how to engage with your own birth story. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
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Your Birthrights
Encountering You
10/24/23 • 19 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Every child has given birthrights--even you. Many people that come into counseling don't understand what they needed because they didn't get it. Today we will talk about your 6 given birthrights and then what happens when these birthrights aren't met. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
Parenting Expectations: Am I Ever Good Enough
Encountering You
11/08/23 • 22 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do you ever wonder if you will ever be a good enough parent? It seems like such a daunting task but when we do our own work and become healthier and more functional adults, it is possible. Today Laura will talk about 8 constructive ways to look at not feeling good enough as parents. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
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Burnout: How Do I Know if I Am at Risk?
Encountering You
07/23/24 • 24 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Do feel exhausted, irritable, anxious, or just want a break? You may be at risk for burnout. Burnout sneaks up on all of us and it is important to recognize the signs. In today's episode, Laura is going to talk about how to identify when you are getting close to needing to slow down, even if you feel like you can't. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
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Third Week of Advent: Joy
Encountering You
12/13/23 • 23 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Are you having trouble feeling "the reason for the season"? In this season of Advent, Laura is going to take you through some ways to develop more hope, peace, joy, and love during the holidays. In today's episode, she is going to talk about joy, what it actually is, why you might not have it, and ways to help you develop a sense of joy, not just for this season, but always. You can subscribe on AccessMore or wherever you listen to podcasts, so you never miss an episode.
Navigating the Comparison Trap
Encountering You
08/20/24 • 37 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Are you stuck in the comparison trap? Feeling like you can never measure up? Or sometimes feeling like I have to be better than someone else to be good enough? In today's episode, Laura is going to talk about how prevalent this is, why we do it, and how to grow through it. You can subscribe on AccessMore or wherever you listen to podcasts so you never miss an episode.
Intention: When It Matters
Encountering You
10/03/23 • 18 min
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Did you know that sometimes your intent matters and then sometimes it doesn't? In today's episode, Laura will talk about when your intent matters, why or why not, and how to be more aware of ourselves when it comes to our intent. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
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FAQ
How many episodes does Encountering You have?
Encountering You currently has 108 episodes available.
What topics does Encountering You cover?
The podcast is about Health & Fitness, Christianity, Mental Health, Religion & Spirituality and Podcasts.
What is the most popular episode on Encountering You?
The episode title 'Encountering You--Why?' is the most popular.
What is the average episode length on Encountering You?
The average episode length on Encountering You is 23 minutes.
How often are episodes of Encountering You released?
Episodes of Encountering You are typically released every 7 days.
When was the first episode of Encountering You?
The first episode of Encountering You was released on Mar 29, 2022.
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