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Empowered Business

Empowered Business

Monica Froese

Do you want to grow a business you love while also enjoying financial freedom that fits your lifestyle? You’ve come to the right place!Monica Froese, host of the Empowered Business Podcast®, is here to give you strategy and tactics combined with a whole lot of unfiltered opinions on what works and doesn’t work when running a successful and profitable business.Monica is on a mission to empower you to create financial freedom through building your own six-figure digital product business. After leaving her 11-year corporate career and starting a “mom” blog, she began to profit beyond her wildest dreams once she discovered the power of digital products. Now, she is teaching you everything she knows along with a lot of amazing guests sharing their best advice.Each week, she gives actionable strategies and tips to take your digital product business to the next level. Join her and her guests as they dive into business topics on digital products, financial freedom, different revenue streams, and becoming an expert in the online business space.Monica strongly believes when you work together, you not only grow faster, you also amplify voices of those who deserve it most. She wants you to meet the awesome people around her that are changing the world.Tune in to the Empowered Business Podcast to get started!To find out more visit monicafroese.com.
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Top 10 Empowered Business Episodes

Goodpods has curated a list of the 10 best Empowered Business episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Empowered Business for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Empowered Business episode by adding your comments to the episode page.

Empowered Business - 30: Behind the Scenes of Our First 6-Figure Launch
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08/12/21 • 26 min

We officially had our first ever 6-figure live launch, so I am breaking down what happened during the launch in this episode!

I don't usually share exact numbers, but I feel like it is important to do in this episode because I want to debunk a lot of bad advice out there about what it takes to have a 6-figure launch.

I have been doing live launching since early 2018, so I have learned quite a bit over the years about nailing down the right program offering for my audience AND the right methods to make a profitable launch happen.

I am breaking down what we did, what I don’t recommend doing, how to remove the fear of failure, what I will be doing differently for our next launch and so much more.

This episode will not only give you insight into what goes into a 6-figure launch that ACTUALLY MAKES MONEY, but it will also inspire you to keep pushing in your own business.

If you are ready for a behind-the-scenes look at what it took to have a 6-figure launch, listen now!

Resources Mentioned:

Passion to Profit Experience

Empowered Business Lab

DM me on Instagram

Join the Digital Product Insiders FREE Facebook group

How I Pivoted My Entire Business in 2020 podcast episode

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/30

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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If you are offering freelance services in your business, there is a good chance that you have heard about VIP Days. They are all the rage right now for a good reason.

VIP Days allow clients to book you for a day instead of drawn-out projects that could take weeks or months to complete. Clients are willing to pay a premium price for the quick turnaround that a VIP Day offers. In fact, some clients only want to hire freelancers that offer VIP Days and will overlook you if you don’t.

So how do you get started offering day rates to your clients? In this episode of the Empowered Business podcast, I sat down with Sarah Masci to talk about what VIP Days are, the benefits to you and your clients, and how you need to get started offering them right away.

Sarah is the founder Day Rate MasteryTM, an online company that teaches creative service providers how to work less and make more with a streamlined “day rate” business model.

Years of running a traditional design business, filled with scope creep, inconsistent timelines and overlapping client projects, eventually resulted in classic burnout– becoming the catalyst that sparked Sarah's desire to create a better process. Since its inception in 2019, Day Rate MasteryTM has helped thousands of freelancers rediscover joy in their work and the freedom they’d lost along the way.

There is a lot of synergy between service providers and digital product creators. Offering done-for-you services has always been an amazing way to supplement your income while working on your digital products and VIP Days are definitely the future of client-service provider relationships. You want to get on board now so you don’t get left behind.

Tune in to hear more about how and why you should get started offering VIP Days!

Resources Mentioned:

Check out Hello Audio

Follow Sarah on Instagram

Check out Sarah's website

Join the Simplify With Day Rates Facebook group

Sign Up for Digital Product Dash Live

I would love to connect on Facebook or Instagram!

Show notes available at

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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Empowered Business - 2: How One $17 Digital Product Made Over $200,000
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02/11/21 • 14 min

Have you been on the fence about creating or scaling your digital product? Do you still not believe that it could be profitable?

Well, I'm here to prove to you that it’s definitely possible!

In this episode, I’m taking you behind the scenes of my very first digital product that has now made me over six figures. Not only has it been profitable, but this is a product that I was already using every single day in my own life for years before I ever sold it.

I’ll be deep diving into how I made a healthy profit as well as breaking down the four major lessons I learned from launching my first six figure digital product with nothing but a very small email list.

If you’re still needing that little boost of confidence to start or scale your online digital product business, then you don’t want to miss this episode!

Resources Mentioned:

Redefining Mom Website

Family Budget Spreadsheet

FREE Digital Product Toolbox

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/2

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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Did you know that only two percent of women owned businesses ever reach one million dollars in revenue?

That sounds like a glass ceiling I am ready to plow my way through!

In this episode, I am sharing with you my goals for 2021, and how I plan to achieve them.

Things change so much in a year especially in the online business world, so I know that setting goals can be so tough! I have a feeling this year is going to be different though because of my dedication to consistency.

Tune in to hear my top goals for the year, mistakes I have made in the past and what to expect from my business and launches in 2021!

Resources Mentioned:

FREE Digital Product Toolbox

Join the Empowered Business Lab Waitlist

Join the Empowered Business Club Waitlist

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/5

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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2020 was a crazy year. It was undoubtedly filled with ups and downs for all of us!

Today I am recapping the good and the bad of the craziest year I've ever lived through. Needless to say, the plans I had at the end of 2019 were obliterated by the time March 2020 rolled around as I am sure you can probably relate to.

My family was incredibly fortunate during this difficult time. I have an online business, so while there was uncertainty about whether people would continue to buy products, I knew my income wouldn't disappear overnight. That didn’t leave me immune from struggles though!

2020 was the year I realized I was no longer happy with the direction of my business, so I completely blew up the 4 years of hard work I had created around Pinterest to pivot my business in a brand new direction.

I am talking all about that today with you. There are some major business growth takeaways packed into this episode that you don’t want to miss!

Resources Mentioned:

Exactly Why I’m Pivoting My Entire 6-Figure Business

Ultimate CEO Business Planning Spreadsheet

New Program Offers

Empowered Business Box

Join the Empowered Business Lab Waitlist

New Office Instagram Highlight

FREE Digital Product Toolbox

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/4

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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I'm so excited you’re tuning in for today's special episode!

This is an extremely valuable episode because I'm going to take you through the first three and a half years of building my digital product business.

I'm dishing out all of the most important lessons that I learned from creating and selling digital products from 2016 through 2019.Let me just say, I have tried all the things when it comes to digital products. If you love hearing business recaps then this is an episode you won't want to miss. It's filled with lots of juicy details and lessons that I learned the hard way.

Don’t forget to tune in next week to discover the lessons I learned in 2020!

Resources Mentioned:

2019 Income Report

2018 Income Report

Postpartum PTSD

Traction by Gino Wickman

Company of One by Paul Jarvis

Built to Sell by John Warrilow

Profit First by Mike Michalowicz

Building a Story Brand by Donald Miller

FREE Digital Product Toolbox

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/3

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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Do you like to stay in your comfort zone?

I am the type of person who thinks that staying in our comfort zone is the death of us. You have to push yourself to think outside the box and do things that might make you a little uncomfortable if you want to grow in business or life.

That is how I felt after speaking with my guest on the Empowered Business podcast, Tanya Dalton. Getting out of my comfort zone is the best way to level up my mindset, think bigger, and make tough decisions. This conversation with Tanya really helped solidify where I have been and where I am going with that in mind.

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, is on sale now wherever books are sold.

In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya’s podcast, The Intentional Advantage has received millions of downloads from listeners around the world.

She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world’s leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.

Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.

Tune in today as Tanya shares more about how to build your business without social media, why you need to define success on your own terms, and why discipline and willpower are so overrated.

Resources Mentioned:

Download your FREE First Sale Formula Guide

Visit Tanya’s website

Connect with Tanya on Facebook

Follow Tanya on Instagram

Follow Tanya on Twitter

Connect with Tanya on LinkedIn

Check out her book: On Purpose

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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Have you ever wanted to write your own book but the thought of actually doing it was just too overwhelming?

What if I told you that you could write a book and increase your brand awareness and credibility easily in 30 days?

Jasmine Womack is joining me in this episode to share how to do that. She is a writing consultant and corporate trainer who helps high-performing leaders, professionals, entrepreneurs, and executives connect with others, package their expertise, and maximize their message through storytelling.

Over the past three years, she has worked with over 400 authors to help them increase their influence and grow an expert platform through writing a book and teaching them how to expand their book into a profitable and scalable information-based business.

Her personal belief is that you should use your gifts, knowledge, expert information, and skills to glorify God and impact the world, and when you do, your gift will make room for you.

Tune in to this episode with Jasmine to hear how you can get out of your own way, write a book, and see serious growth in your business.

Resources Mentioned:

Visit Jasmine’s Website

Follow Jasmine on Instagram

Get Published and Paid: How to Write, Self Publish and Launch Your Book in 90 Days or Less

Check out the Bankable Books Tour

Check out the Six Figure Storyteller Live Event

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/41

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

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Have you ever heard of a VIP Day?

These offers are a fantastic way to manage our time better, get paid better, and get great cash influxes into our business.

You may be thinking that this is something that only service providers can offer. That’s not the case! These are also great for coaches, course creators, agencies, and more!

In this episode of the Empowered Business Podcast, I sat down with Jordan Gill to learn what VIP Days are, how you can make it work, and how it set yourself up for success from the start.

Jordan Gill, operations consultant and founder of Systems Saved Me, helps overworked one-woman shows become streamlined solopreneurs.

Her jam is creating a cohesive operating system for managing your tasks, files, and inbox. She’s been on podcasts like What Works and CEO Vibes sharing her love of replacing monthly retainers with one-day virtual intensives. She currently lives in Dallas, TX with her Cavapoo Vivienne and collection of 1,000 piece jigsaw puzzles.

Her story is truly inspirational and she has so much wisdom to share about how you can take your business to the next level with VIP Days. Make sure you tune in!

Resources Mentioned:

Follow Systems Saved Me on Facebook

Follow Systems Saved Me on Instagram

Follow Systems Saved Me on Pinterest

Get your FREE VIP Day Roadmap

Visit the Systems Saved Me website

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/42

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

bookmark
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Raise your hand if you have trouble setting and upholding boundaries in all aspects of your life?

If this is you, you are not alone! Standing up for what is important to you is a hard thing to do.

On this episode of the Empowered Business podcast, we are talking all about how to set boundaries in your life and business with Racheal Cook.

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes.

In fact, Racheal is a sought after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more.

Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.

Tune in to learn how to get clarity on your own needs, set and honor boundaries in your life and business, and achieve your business goals.

Resources Mentioned:

Check out Racheal’s website

Follow Racheal on Facebook

Follow Racheal on Instagram

Follow Racheal on LinkedIn

Follow Racheal on Pinterest

Follow Racheal on Youtube

Follow Racheal on Twitter

I would love to connect on Facebook or Instagram!

Show notes available at www.monicafroese.com/35

© 2021-2025 Froese Media LLC | All Rights Reserved

Find us on Facebook, Instagram, or Pinterest.

Visit the Empowered Shop®

bookmark
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FAQ

How many episodes does Empowered Business have?

Empowered Business currently has 83 episodes available.

What topics does Empowered Business cover?

The podcast is about Marketing, Podcasts and Business.

What is the most popular episode on Empowered Business?

The episode title '30: Behind the Scenes of Our First 6-Figure Launch' is the most popular.

What is the average episode length on Empowered Business?

The average episode length on Empowered Business is 35 minutes.

How often are episodes of Empowered Business released?

Episodes of Empowered Business are typically released every 7 days.

When was the first episode of Empowered Business?

The first episode of Empowered Business was released on Feb 2, 2021.

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