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Empowered & Embodied Show - Messy Liberation

Messy Liberation

07/11/24 • 1 min

Empowered & Embodied Show

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The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥

Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens.

Taina and Becky aren’t perfect activists or allies, so don’t expect polished and perfectly formulated conversations with 3-step solutions (that’s toxic capitalist BS anyway).

📣 Instead, listen in on their real-time, messy thoughts as they make sense of the world around them. If you’re sick of superficial approaches to business and personal challenges, then you’ll love the nuance they bring to every discussion.

Messy Liberation will get you thinking, help you feel less alone in the mess of personal development and systems liberation, and educate and inspire you, no matter where you are on the journey.

If you also want to create a more equitable world, check out Messy Liberation, available wherever you listen to podcasts, including Apple, Spotify, and YouTube. 🎧

LEARN MORE:

Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.

Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to feministpods.com to explore everything we have to offer.

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Send us a Message

The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥

Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens.

Taina and Becky aren’t perfect activists or allies, so don’t expect polished and perfectly formulated conversations with 3-step solutions (that’s toxic capitalist BS anyway).

📣 Instead, listen in on their real-time, messy thoughts as they make sense of the world around them. If you’re sick of superficial approaches to business and personal challenges, then you’ll love the nuance they bring to every discussion.

Messy Liberation will get you thinking, help you feel less alone in the mess of personal development and systems liberation, and educate and inspire you, no matter where you are on the journey.

If you also want to create a more equitable world, check out Messy Liberation, available wherever you listen to podcasts, including Apple, Spotify, and YouTube. 🎧

LEARN MORE:

Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.

Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to feministpods.com to explore everything we have to offer.

Previous Episode

undefined - How to Reclaim Control and Create an Intentional Life: A Conversation with Gabrielle Hayes

How to Reclaim Control and Create an Intentional Life: A Conversation with Gabrielle Hayes

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Gabrielle Hayes, a visionary product leader renowned for her passion for efficiency and problem-solving, originally joined us on May 22, 2023 for an insightful conversation. In this rebroadcast episode, Gabrielle (also known as Gabs) shares her journey of letting go of societal expectations and embracing authenticity to create a career and life uniquely suited to her.

Takeaways

  • Embrace the power of support systems and celebrate the people in your life who provide constant support.
  • Let go of societal expectations and definitions of success, and instead focus on what feels right and aligned with your values.
  • Embrace authenticity and show up as your true self in your career and life.
  • Take ownership of your accomplishments and have confidence in your abilities.
  • Script and manifest your ideal life, focusing on how you want it to feel rather than how it looks.

Key Points:

  • [00:00] Introduction
  • [05:16] Gabrielle's Career Journey: From Healthcare to Product Management
  • [12:16] Embracing Change and Letting Go of Control
  • [15:33] Challenges of Perfectionism and Owning Your Journey
  • [19:36] The Power of Reclaiming Control and Focusing on Personal Growth
  • [22:51] Aligning with Your True Self and Embracing Authenticity
  • [25:16] Ideal Day Exercise and Dreaming Big
  • [30:03] The Importance of Allowing and Beingness
  • [32:56] Redefining Success and Career Crafting
  • [35:12] Showing Up Authentically and Making an Impact
  • [37:39] Golden Nuggets and Takeaways

From Corporate Ladder to Entrepreneurial Success

Gabrielle Hayes' entrepreneurial journey is a testament to the power of self-belief and perseverance. After years of side hustling, she took the bold step into full-time entrepreneurship, founding two successful startups. She is passionate about helping other founders avoid common pitfalls and achieve their dreams.

Gabs is driven to empower women to break free from societal limitations and create a life of freedom and fulfillment. Through her coaching programs, workshops, and engaging podcast, Gabs offers powerful strategies and unwavering support to help women conquer fear, replace self-doubt with confidence, and design an intentional, fulfilling life.

Tune in to learn how to let go of what no longer serves you, embrace your true self, and experience the magic of aligning your life with your inner desires. Don't miss this inspiring episode with Gabrielle Hayes.

For more information and to connect with Gabrielle Hayes, visit her on:

Be sure to subscribe to our podcast for more insightful conversations.
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Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.

Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to feministpods.com to explore everything we have to offer.

Next Episode

undefined - Reclaiming Your Power and Finding Your Purpose: A Conversation With Phoebe Leona

Reclaiming Your Power and Finding Your Purpose: A Conversation With Phoebe Leona

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In this episode, which originally aired on August 18, 2023, we are joined by Phoebe Leona, an embodiment guide and founder of the nOMad Collective. Phoebe shares her journey of personal and professional reinvention, exploring the themes of empowerment and belonging. We dive into the transition from entitlement to empowerment, the importance of somatic work, and how our bodies can serve as gateways to greater self-awareness and power. With insights on overcoming failure, embracing transformation, and fostering a deeper connection with ourselves, this episode offers wisdom for anyone looking to reclaim their power and live more authentically.

Takeaways

  • How failures can be reframed as learning experiences that foster wisdom.
  • The significance of rites of passage and physical embodiment in personal growth.
  • Strategies to move from a mindset of entitlement to one of empowerment.
  • The role of somatic practices in connecting with and reclaiming personal power.

Key Points

[09:09] Introducing Phoebe Leona: Phoebe's bio highlights her diverse roles and sets up the discussion on her journey and focus.

[10:32] Reinvention and Refinement: Phoebe talks about her shift from dancer to embodiment guide and her constant reinvention.

[18:13] Moving from Entitlement to Empowerment: The discussion focuses on shifting from entitlement to reclaiming personal power.

[24:46] Struggles in Bringing Back Personal Power: Phoebe and the hosts discuss the challenges of reclaiming power from entitlement.

[28:28] Facilitating the Transition to Empowerment: They explore ways to help others, especially youth, move from entitlement to empowerment.

[38:27] The Role of the Body in Empowerment: Phoebe explains how somatic work enhances self-awareness and empowerment.

[45:58] Golden Nuggets and Conclusion: The hosts and Phoebe share key takeaways on somatic awareness and insights.

Phoebe Leona is an embodiment guide and the founder of the nOMad Collective, where she teaches leaders to lead with empathy and heart. She is a TEDx speaker, author, and contemporary dancer. Phoebe's work focuses on helping people find a sense of belonging and purpose through transformational experiences. She is passionate about her embodiment practice, Mvt 109, which helps individuals handle life's pressures and avoid burnout.

Listen in to learn how to step further into a sense of empowerment in your life and work. Throughout the conversation, you will gain insights into the importance of celebrating small wins, embracing failures, and using somatic practices to reconnect with your body and reclaim your personal power.

For more Information and to connect with Phoebe:

Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.

Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to feministpods.com to explore everything we have to offer.

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