
145. Scream daily? The real reason you don't want to stop yelling at your kids
06/23/23 • 19 min
1 Listener
Does it seem like you yell or scream at your kids on a regular basis? Is there any part of you that wants to continue to do that?
In this episode you will learn:
- The real reason you don't want to stop yelling at your kids
- What does the Bible say about self control
- Long term effects of screaming at your kids
This might be hard to hear...but something is holding you back from making changes in your life and this might be exactly it. Friend, I want to tell you there is hope for you. You don't have to feel like a terrible mom moving forward. You can change your old ways that are not serving you.
Listen to related episodes:
- Ep 173: Breaking generational anger patterns and becoming a calmer mom
- Ep 1: Often reacting as a mom? What happens in your brain when you experience emotions
- Ep 18: What to do after you screamed at your kids
- Ep 19: How your family of origin creates emotional problems in your family today and what to do
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR FREE TRAINING:
HOW TO STOP YELLING AND HAVE MORE PATIENCE WITH YOUR KIDS
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Does it seem like you yell or scream at your kids on a regular basis? Is there any part of you that wants to continue to do that?
In this episode you will learn:
- The real reason you don't want to stop yelling at your kids
- What does the Bible say about self control
- Long term effects of screaming at your kids
This might be hard to hear...but something is holding you back from making changes in your life and this might be exactly it. Friend, I want to tell you there is hope for you. You don't have to feel like a terrible mom moving forward. You can change your old ways that are not serving you.
Listen to related episodes:
- Ep 173: Breaking generational anger patterns and becoming a calmer mom
- Ep 1: Often reacting as a mom? What happens in your brain when you experience emotions
- Ep 18: What to do after you screamed at your kids
- Ep 19: How your family of origin creates emotional problems in your family today and what to do
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR FREE TRAINING:
HOW TO STOP YELLING AND HAVE MORE PATIENCE WITH YOUR KIDS
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Previous Episode

144. Overstimulated? What to do when you experience sensory overwhelm as mom
Sensory overload is a very common reasons moms experience mom anger. You may not realize it, but it does contribute to you emotional overwhelm.
In this episode you will learn:
- What is sensory overwhelm/overstimulation
- How it shows up in your behavior toward your family
- My 5 tips to reduce sensory overwhelm
If you easily get overstimulated, you are not alone. I'm a highly sensitive person and I only learned about it a couple years ago. Add being an introvert...you may easily get overstimulated and touched out.
Listen to related episodes:
- Ep 2: I feel guilty taking time for myself. What are the benefits of self care for moms.
- Ep 6: My powerful morning routine that helps me react less during the day
- Ep 17: What things to avoid when feeling overwhelmed and what to do instead
- Ep 69: Be less triggered- Phone boundaries for a present life
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR FREE TRAINING:
HOW TO STOP YELLING AND HAVE MORE PATIENCE WITH YOUR KIDS
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Next Episode

146. Bitter or resentful? What to do when you want to hurt someone when feeling angry
Have you sat and dwelled in anger for a while to the point that you actually want to hurt someone? Or maybe it was just a reaction to feeling hurt, you immediatly want to hurt someone back?
In this episode you will learn:
- How your sinful nature affects your desire to hurt someone when you feel angry
- 5 steps to take when you feel angry and you want to hurt someone
- How to shift your negative/destructive thoughts to life giving thoughts
Hurt people hurt other people. There is a way to surrender and give it up to God without hurting others back. Listen and learn.
Listen to related episodes:
- Ep 173: Breaking generational anger patterns and becoming a calmer mom // Brittany's Story
- Ep 114: Lashing out in anger on your family? 5 physical, non destructive ways to release rage
- Ep 118: 6 powerful and effective ways to process and release negative emotions
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR FREE TRAINING:
HOW TO STOP YELLING AND HAVE MORE PATIENCE WITH YOUR KIDS
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
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