When Strengths Become Struggles with Basketball All-Star, Kevin Love

06/07/22 • 13 min

What do we do when our greatest strengths turn on us and become our greatest weaknesses? Basketball All-Star Kevin Love knows a bit about that and talks with Dr. Emily Anhalt about how to turn it around in this emotional push-up!

Thank you for listening! Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday to help you build a better practice of mental health. Join us to kickstart your emotional fitness. Let's flex those feels and do some reps together!

Follow Dr. Emily on Twitter, and don’t forget to follow, rate, review and share the show wherever you listen to podcasts! #EmotionallyFit

The Emotionally Fit podcast is produced by Coa, your gym for mental health. Katie Sunku Wood is the show’s producer from StudioPod Media with additional editing and sound design by Nodalab, and featuring music by Milano. Special thanks to the entire Coa crew!

06/07/22 • 13 min

Emotionally Fit - When Strengths Become Struggles with Basketball All-Star, Kevin Love

Transcript

Emily Anhalt (00:00):

Ready to break an emotional sweat? Welcome to Emotionally Fit with me, Dr. Emily Anhalt. As a therapist, I know that staying mentally healthy takes work and repetition. That's why I'll share emotional pushups, short, actionable exercises to help you strengthen your mental fitness. From improving your friendships to managing stress, let's flex those fields and do some reps together. Hey there, fit fans. I am so excited to be here today with the one, the only profess

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