Anger + Allowing Strong Emotion with Vivien Yang

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05/06/20 • 47 min

Anger is an emotion many of us are uncomfortable feeling at work -- but turning it off hinders our ability to fix important problems and feel the biggest positive emotions. Join me and Vivien Yang from Eventbrite as we talk about the benefits and challenges of anger. Plus I’ll teach you how to allow strong emotions so you can handle bigger emotions better.

Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/12.

Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/12.

Previous Episode

Curiosity + Practicing New Thoughts with Sira Laurel

Wish you could re-program your brain? Today I’m teaching you the very simple recipe to do just that - all it takes is practice. Plus Sira Laurel joins me to talk about why curiosity helps you move past blocks in your career and projects, and how to create more of it.

Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/11.

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Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/13.