Understanding Attachment Styles and How to Change Them
Explicit content warning
10/11/23 • 62 min
Lisa Streich is a Licensed Clinical Professional Counselor that specializes in attachment. She is a facilitator for Circle of Security and she works with parents and partners to deepen safety and security in relationships. When John Bowlby and Mary Ainsworth began theorizing about attachment styles it was thought that by 2 years old your attachment style was already determined and you were set for life. Good or bad. Deal with it. As new research has emerged, we have learned that you can change your attachment style. It takes work but it is not impossible. Tune in to hear what Lisa has to say as she explains the research on all things attachment. There were so many take aways for me, I truly hope you learn something and enjoy.
Thank you for your patience between episodes! Follow me on Social Media to keep up in between the episodes! You can find me on TikTok Instagram and If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
Lisa can also be found on TikTok and Instagram! Follow her for more info and education on all this and more!
If you would like to keep up on whats going on between epsiodes please follow me on social media! Instagram, Tik Tok and you cn also watch episodes on YouTube.
If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
Lisa Streich is a Licensed Clinical Professional Counselor that specializes in attachment. She is a facilitator for Circle of Security and she works with parents and partners to deepen safety and security in relationships. When John Bowlby and Mary Ainsworth began theorizing about attachment styles it was thought that by 2 years old your attachment style was already determined and you were set for life. Good or bad. Deal with it. As new research has emerged, we have learned that you can change your attachment style. It takes work but it is not impossible. Tune in to hear what Lisa has to say as she explains the research on all things attachment. There were so many take aways for me, I truly hope you learn something and enjoy.
Thank you for your patience between episodes! Follow me on Social Media to keep up in between the episodes! You can find me on TikTok Instagram and If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
Lisa can also be found on TikTok and Instagram! Follow her for more info and education on all this and more!
If you would like to keep up on whats going on between epsiodes please follow me on social media! Instagram, Tik Tok and you cn also watch episodes on YouTube.
If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
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If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
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If you would like to keep up on whats going on between epsiodes please follow me on social media! Instagram, Tik Tok and you cn also watch episodes on YouTube.
If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
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All the links mentioned in the episode are below! Enjoy!
Paul Stamets Ted Talk with his mother
Johns Hopkins Center for Psychadelic and Consciousness Research
If you would like to keep up on whats going on between epsiodes please follow me on social media! Instagram, Tik Tok and you cn also watch episodes on YouTube.
If you would like to support the podcast visit the website for fun merch and digital downloads to help you escape a relationship that is more draining than fulfilling.
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