Ep 422: Radiant Wild Heart with Shereen Sun
Explicit content warning
05/01/23 • 43 min
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This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power.
We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it.
In episode 422 of the Embodied Podcast we discuss:
(6:53) Shereen’s journey to feeling comfortable identifying as an artist
(10:47) How to break through the fear of being seen in your creative expression
(17:17) Healing your experience of failure through a creative practice
(22:18) Art as a form of self-empowerment
(32:45) Shereen’s response to people who say they don’t have time for a creative practice
(37:22) Where the name ‘Radiant Wildheart’ comes from
Resources mentioned in the episode:
Connect with Shereen:
- Follow Shereen on Instagram: @radiantwildheart
- Get your copy of Radiant Wildheart: radiantwildheart.com/book
- Subscribe to Wildheart Radio: radiantwildheart.com/podcast
Work with me:
Special offer:
Stay in touch:
This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power.
We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it.
In episode 422 of the Embodied Podcast we discuss:
(6:53) Shereen’s journey to feeling comfortable identifying as an artist
(10:47) How to break through the fear of being seen in your creative expression
(17:17) Healing your experience of failure through a creative practice
(22:18) Art as a form of self-empowerment
(32:45) Shereen’s response to people who say they don’t have time for a creative practice
(37:22) Where the name ‘Radiant Wildheart’ comes from
Resources mentioned in the episode:
Connect with Shereen:
- Follow Shereen on Instagram: @radiantwildheart
- Get your copy of Radiant Wildheart: radiantwildheart.com/book
- Subscribe to Wildheart Radio: radiantwildheart.com/podcast
Work with me:
Special offer:
Stay in touch:
Previous Episode
Ep 421: Different Ways to Let Go
I've been teaching people healthy and do-able ways to let things go for almost 10 years now. I say healthy and do-able because a lot of approaches are just too intense. As much as we might want to snap our fingers and let go of habits, behaviors, relationships, or things that happened in the past, the process of release is usually ongoing.
So many of us get wrapped up in the all-or-nothing mindset, but what if there was a way to evaluate what’s actually possible to let go of so that it doesn’t take up as much space in our lives? In this episode, I highlight how to determine when it’s time to move on completely, take a pause, or simply deprioritize things.
I hope the examples that I share illustrate ways that you can let go with more ease and compassion for whatever you have going on in your life.
In episode 421 of the Embodied Podcast we discuss:
(2:55) Why I created the REAL Uplevel Interview Series
(5:15) The deeper nuances and complexities of letting go
(9:37) How I let people in my life know when our connection feels energetically complete for me
(11:30) Why endings don’t always have to be bitter or hurtful
(13:16) Letting go for a time without certainty if you’ll be back
(16:34) Practicing healthy and intentional decompartmentalization
(18:34) Honoring the the seasonal and cyclical nature of life
Work with me:
Special offer:
Stay in touch:
Next Episode
Ep 423: A Conclusion To My Sacred Slut Experiment
Now that I’ve wrapped up my Sacred Slut Experiment, I want to fill you in on some details and unpack my experience of intentional non-monogamy. In this episode, I look back on how dating in my 20s and 30s has changed and what I want to take with me (and leave behind) during this next chapter of my life.
Ultimately, I’ve come to the conclusion that a partnership would be a nice-to-have if it’s going to add extraordinary value to my life, but otherwise, I’m gonna keep it moving. Join me as I reflect on the past nine months of this experiment and look ahead to what’s next.
In episode 423 of the Embodied Podcast we discuss:
(2:22) Monogamous dating in my 20s and early 30s
(8:15) Why love isn’t enough to keep a relationship going
(12:34) What inspired me to try out intentional polyamory
(16:50) The challenges with dating culture in Miami
(21:08) Getting my relational needs met in friendships
(23:18) Re-channeling my energy and focus into creative projects
Work with me:
- Check out the free Energy and Archetypes Series
- Learn more about the Wild Soul Sacred Body Membership (registration is open from May 17th to the 22nd)
- See our upcoming classes
Special offer:
Stay in touch:
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