
Dr. David Zwoboda: Flow Roll With Life | Ep. 78
Explicit content warning
02/01/23 • 85 min
Join us this week on Elbows Tight as we dive into the spiritual journey of David Zwoboda. David is an Ayahuasca apprentice, retreat facilitator, and microdosing consultant. David will share his story of discovering the power of psychedelics, his journey of Bhakti Yoga & the Bhagavad Gita, and his passion for helping others heal through the gifts of Mother Ayahuasca.
We'll also discuss his experience working in the traditional medical system, his journey of starting his own business to bring a holistic point of view to Jiu-Jitsu athletes, and his mission to spread the healing power of Mother Ayahuasca.
Tune in for an inspiring conversation with David Zwoboda!
David's Relevant Links:
https://www.instagram.com/davidzbjj/
The Way Broadly Podcast:
https://open.spotify.com/show/1qpmph0r3Az6et3Tki6Xlv?si=d89c29573df9489
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Join us this week on Elbows Tight as we dive into the spiritual journey of David Zwoboda. David is an Ayahuasca apprentice, retreat facilitator, and microdosing consultant. David will share his story of discovering the power of psychedelics, his journey of Bhakti Yoga & the Bhagavad Gita, and his passion for helping others heal through the gifts of Mother Ayahuasca.
We'll also discuss his experience working in the traditional medical system, his journey of starting his own business to bring a holistic point of view to Jiu-Jitsu athletes, and his mission to spread the healing power of Mother Ayahuasca.
Tune in for an inspiring conversation with David Zwoboda!
David's Relevant Links:
https://www.instagram.com/davidzbjj/
The Way Broadly Podcast:
https://open.spotify.com/show/1qpmph0r3Az6et3Tki6Xlv?si=d89c29573df9489
Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl PO Box 768 Seabeck, WA 98380
Our Equipment: Sony 6100: https://amzn.to/355xbgM Sigma 16mm: https://amzn.to/3tQHGyN Amazon Basic Tripod: https://amzn.to/3qSt7ZH Zoom P4 Recorder: https://amzn.to/3fPmDod Zoom ZDM-1: https://amzn.to/33ATvic Blue Compass Mic Arm: https://amzn.to/3nSJhjV Elgato Camlink: https://amzn.to/3Ap3dA0
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
Facebook https://www.facebook.com/ElbowsTightPodcast
Previous Episode

Six Common Fears When Starting Jiu-Jitsu Pt.2 | Ep. 77
In today's episode, Jon and Travis discuss common fears when starting jiu-jitsu 4 through 6.
Fear #4: Time and Financial Commitments
Fear #5: Social Anxiety
Fear #6: Lack of Knowledge and Experience
Get 30% off every item when you visit Aminoco.com/Elbowstight and use code "ELBOWSTIGHT" at checkout! Every purchase also comes with a free gift! #ad #aminocopartner
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl PO Box 768 Seabeck, WA 98380
Our Equipment:
Sony 6100: https://amzn.to/355xbgM
Sigma 16mm: https://amzn.to/3tQHGyN
Amazon Basic Tripod: https://amzn.to/3qSt7ZH
Zoom P4 Recorder: https://amzn.to/3fPmDod
Zoom ZDM-1: https://amzn.to/33ATvic
Elgato Camlink: https://amzn.to/3Ap3dA0
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
Next Episode

Training When Sick and Recovery for BJJ | Ep. 79
In today's episode, Jon and Travis catch up on how their training has been, if you should train when you are sick, how they recover from BJJ, use strength when rolling, recap recent interviews, does seeing a chiropractor help, massaging and cupping for recovery, researching for learning versus revisiting techniques, and more.
Get 30% off every item when you visit Aminoco.com/Elbowstight and use code "ELBOWSTIGHT" at checkout! Every purchase also comes with a free gift! #ad #aminocopartner
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl PO Box 768 Seabeck, WA 98380
Our Equipment:
Sony 6100: https://amzn.to/355xbgM
Sigma 16mm: https://amzn.to/3tQHGyN
Amazon Basic Tripod: https://amzn.to/3qSt7ZH
Zoom P4 Recorder: https://amzn.to/3fPmDod
Zoom ZDM-1: https://amzn.to/33ATvic
Elgato Camlink: https://amzn.to/3Ap3dA0
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
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