Wellness and Leadership

02/04/20 • 40 min

Duality of Vitality: From Pain to Freedom for Your Best Whole Life

Being in leadership positions can be very demanding and challenging. Whether you are the CEO of your own business or the CEO of your home leaders are especially vulnerable to stress. There is a tendency to put others first and sacrifice their own selves. Today we have a special guest, Principal Captain Kirk, a mother of 5 and a principal of one of the largest urban school districts in Metro Atlanta. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.

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Who is Your D.O.ctor

Who is your D.O.ctor? Is your physician a D.O.? Not sure? In fact, what is a D.O.? Learn more about your favorite sister docs. Dr. Raushanah and Dr. Zarinah defines what a Doctor of Osteopathic medicine is and why they chose to become D.O.s’. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.

Next Episode

What is SIBO?

What is SIBO? Is this the same thing as "Leaky gut"? SIBO also known as small intestinal bacterial overgrowth is a condition that can cause a host of gastrointestinal symptoms and non-gastrointestinal complications. Why is this frequently undiagnosed condition important? Learn about the signs, symptoms, risk factors and possible treatments. Tune in to hear more of Dr. Zarinah the body champion and Dr. Raushanah, the mind champion, give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.