Top Tips for Beginners Part One | Episode 7

12/14/18 • 34 min

On episode 7 of Dreams, Memes & Veggie Supremes (easily the best podcast on Earth - Joe Rogan eat your heart out) we cover Top Tips for Beginners. This will be a two part series, covering 5 tips each episode. Timestamps for each tip (and the AMA) are further down in this description. For the pizza, we smashed a vegan 'meatlovers' (ludicrous) from a local pizza joint called Marion Dial-a-Pizza. It was pretty damn good. 04:04 - TIP 1: Finding your own personal favourite food staples 09:00 - TIP 2: Perfecting form before lifting any heavy weight 12:43 - TIP 3: Shift the emphasis from cardio to resistance training 17:44 - TIP 4: Don't get caught up in the specifics 22:49 - TIP 5: Do what you enjoy (adherence is key!) 31:13 - AMA: What's the highest source of vegan protein? Get some discussion going in the comments - we want to know if you love us, hate us, agreed with us, vehemently disagreed with us, just here for the pizza, whatever - leave them below! w/video version: youtu.be/CmnBw25cm_g

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Digital Health: A Double-Edged Sword | Episode 6

After smashing a Mediterranean-style pizza from a local pizza joint (Gorilla Pizza), we sunk our teeth into the contemporary topic of Digital Health. We specifically chose to focus on the positives and negatives of social media and online platforms as an outlet for health information. But just don't listen to us - get involved in the conversation! We only covered a small section of what is a much larger discussion, so please, leave a comment below and give your opinion! w/video version: youtu.be/mP3PM4il4e4

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Top Tips for Beginners Part Two | Episode 8

On episode 8 of Dreams, Memes & Veggie Supremes we cover the next set of 'Top Tips for Beginners'; it is advised you watch/listen to the first set of tips in the previous episode before this one. In place of the AMA, we also cover a quick-fire round of additional tips at the end.
For the pizza, we smashed a BBQ Chick'n with cheesy crust (ridiculous) from a local pizza joint called Marion Dial-a-Pizza.
For video, and the full pizza review: youtu.be/a4OD_zR2Kik