#9 - From Fear to Freedom: Redefining Your Identity to Live Your Dream Life
09/05/23 • 25 min
In Season 2, Episode 9 of Coexisting the podcast, I am thrilled to be back and on camera no less!
A year ago, fear held me back, but now I am embarking on a journey to redefine my identity while pursuing my dream life.
Tune in to learn how the perception of our identity can hold us back, why we often don’t realize it, and actionable steps to break free and transform our lives.
From overcoming consistency struggles to developing a long-term vision, this episode is a heartfelt reflection on my journey and a guide to help you start embodying the person you aim to be.
Remember, your comfort zone can be stretched, and by staying open to new experiences, you can shift from disbelief to belief, from no to yes, from difficult to easy, and from thinking to being.
The video will be released Thursday September 7th @20.00 CEST
IG: @coexisting.irl
YouTube: @aishalatina
In Season 2, Episode 9 of Coexisting the podcast, I am thrilled to be back and on camera no less!
A year ago, fear held me back, but now I am embarking on a journey to redefine my identity while pursuing my dream life.
Tune in to learn how the perception of our identity can hold us back, why we often don’t realize it, and actionable steps to break free and transform our lives.
From overcoming consistency struggles to developing a long-term vision, this episode is a heartfelt reflection on my journey and a guide to help you start embodying the person you aim to be.
Remember, your comfort zone can be stretched, and by staying open to new experiences, you can shift from disbelief to belief, from no to yes, from difficult to easy, and from thinking to being.
The video will be released Thursday September 7th @20.00 CEST
IG: @coexisting.irl
YouTube: @aishalatina
Previous Episode
#8 - Acceptance, the journey
Today I take time to discuss the importance of acceptance . It can be challenging to cultivate acceptance for many reasons. We fear the unknown, avoid emotional pain, and let expectations of others judge us.
Yet, doing so has many benefits in our journey toward resolving internal conflicts.
Listen to the episode to find out more about THE skill central to many Eastern philosophies.
Episode structure:
1. Why acceptance is challenging
2. What does denial do to us?
3. What can acceptance bring us?
4. How do we cultivate it?
Next Episode
#10 - The philosophy of values: a journey to authentic life design
In this episode, we explore the transformative power of aligning our daily actions with our core values.
From personal revelations to philosophical insights, join us as we journey through the importance of understanding and living by our true values.
Whether you're seeking direction, yearning for a deeper connection with yourself, or aiming to design a life that truly resonates with you, this episode is your guide to embracing authenticity and joy.
Tune in and rediscover your path to purpose.
Video out on YouTube same week on Thursday @20.00
IG: @coexisting.irl
Youtube: @aishalatina
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