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Dragon Athletic - Health & Performance Podcast

Dragon Athletic - Health & Performance Podcast

Dragon Athletic

Dragon Athletic -Exercise as a way of life and Philosophy We love everything Health and Performace both the mental and the physical. Conversations with interesting people and what makes them love improving themselves
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Top 10 Dragon Athletic - Health & Performance Podcast Episodes

Goodpods has curated a list of the 10 best Dragon Athletic - Health & Performance Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dragon Athletic - Health & Performance Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dragon Athletic - Health & Performance Podcast episode by adding your comments to the episode page.

Dragon Athletic - Health & Performance Podcast - DRAGON ATHLETIC FITCAST- MAXIMISING INTENSITY AND THE CF HIERACHY

DRAGON ATHLETIC FITCAST- MAXIMISING INTENSITY AND THE CF HIERACHY

Dragon Athletic - Health & Performance Podcast

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06/12/23 • 41 min

ANDY JACK AND JAC, TALK THROUGH A COUPLE OF POINTS OF FEEDBACK FROM THE LAST PODCAST.
NAMELY WHY INTESITY IS WHAT THE CLASSES DELIVER AND UNDERSTANDING THE CF HIERACHY FOR A GENERAL PHYSICAL PREPARDNESS TRAINING PROGRAM

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Dragon Athletic - Health & Performance Podcast - Dragon Athletic Podcast 25/5/23 Welcome and Current program Philosophy
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05/31/23 • 49 min

Andy, Jac and Jack introduce the the current training Philosophy at Dragon Athletic

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Dragon Athletic - Health & Performance Podcast - Crew Chat with CJ, Andy and a Bit of Rhod

Crew Chat with CJ, Andy and a Bit of Rhod

Dragon Athletic - Health & Performance Podcast

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04/19/22 • 32 min

The crew Chat about the current programming, not stressing to much about gains, if you have no goals and how they are preparing for the Easter chocolate haul!

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Dragon Athletic - Health & Performance Podcast - Podcast 3 2022 - OPEN 22.1 and some ideas on Breathing!

Podcast 3 2022 - OPEN 22.1 and some ideas on Breathing!

Dragon Athletic - Health & Performance Podcast

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03/03/22 • 30 min

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Dragon Athletic - Health & Performance Podcast - Hello Again!

Hello Again!

Dragon Athletic - Health & Performance Podcast

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02/17/22 • 22 min

CJ and Andy Discuss The Open and How training would look like if the didnt work in the fitness industry

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Dragon Athletic - Health & Performance Podcast - Coach CJ 8 week CrossFit Affiliate Program

Coach CJ 8 week CrossFit Affiliate Program

Dragon Athletic - Health & Performance Podcast

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05/27/22 • 48 min

Coach Edwods and Coach CJ chat through and Review the feedback from her first 8 week Programming Block. This podcast is for anyone and everyone from the CrossFit Coaching spce who is interested in exploring the anecdotal experiance and feedback at the point at which the CrossFit Programming and the running of a Commercially orientated Affiliate meet and how we navigate here at Dragon.

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Dragon Athletic - Health & Performance Podcast - Dragon Athletic Effort is Everything - In House Physio , Alfie Reed

Dragon Athletic Effort is Everything - In House Physio , Alfie Reed

Dragon Athletic - Health & Performance Podcast

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05/11/22 • 28 min

Andy Catches up with our in house Physiotherepist Alfie Reed from Physio Space.
They Chat about some of the common injuries and complaints that memebrs and athletes have and a couple of reasons this is the case and how to improve.
We also hear about Alfies, training background and how he battled Leukemia as teen and is embarking on a Lands end to John o'grotes cycle ride to rasie funds for Yong Lives vs Cancer which helped Alfie and his family during his treatment.

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Dragon Athletic - Health & Performance Podcast - Dragon Athletic - Effort is Everything -Dr Rini Chatterjee

Dragon Athletic - Effort is Everything -Dr Rini Chatterjee

Dragon Athletic - Health & Performance Podcast

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05/03/22 • 57 min

Andy catches up with 10 year member Dr Rini Chatterjee, who is a Doctor in General Practice with Special Interest in metabolic disease. we find out about Rini's background in medicine and where she wants to go with after experiancing the positive effect of Constantly Varied functional Movments at Intensity.

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Dragon Athletic - Health & Performance Podcast - Podcast 4(5) 2022 our Current Nutritional Habits

Podcast 4(5) 2022 our Current Nutritional Habits

Dragon Athletic - Health & Performance Podcast

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04/08/22 • 45 min

Get to know CJ and Andy a bit more as they discuss what they are currently doing with their Nutrition. Working in the fitness industry it is important to try out different protocols and habits so we can be the lab rats on what works and provide anecdotal experiances!
We also go into CJ's current programming thought process and how she is building the weekly structure.

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Dragon Athletic - Health & Performance Podcast - Dragon Athletic 2/22 # Goal Setting and Open Teams

Dragon Athletic 2/22 # Goal Setting and Open Teams

Dragon Athletic - Health & Performance Podcast

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02/24/22 • 30 min

We discuss the potency of Goal Setting and how we will be organising teams for the Open

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FAQ

How many episodes does Dragon Athletic - Health & Performance Podcast have?

Dragon Athletic - Health & Performance Podcast currently has 10 episodes available.

What topics does Dragon Athletic - Health & Performance Podcast cover?

The podcast is about Nutrition, Goal Setting, Society & Culture, Performance, Fitness, Podcasts, Self-Improvement, Education, Philosophy, Health and Positivity.

What is the most popular episode on Dragon Athletic - Health & Performance Podcast?

The episode title 'DRAGON ATHLETIC FITCAST- MAXIMISING INTENSITY AND THE CF HIERACHY' is the most popular.

What is the average episode length on Dragon Athletic - Health & Performance Podcast?

The average episode length on Dragon Athletic - Health & Performance Podcast is 39 minutes.

How often are episodes of Dragon Athletic - Health & Performance Podcast released?

Episodes of Dragon Athletic - Health & Performance Podcast are typically released every 12 days, 4 hours.

When was the first episode of Dragon Athletic - Health & Performance Podcast?

The first episode of Dragon Athletic - Health & Performance Podcast was released on Feb 17, 2022.

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