Coach CJ 8 week CrossFit Affiliate Program
05/27/22 • 48 min
Coach Edwods and Coach CJ chat through and Review the feedback from her first 8 week Programming Block. This podcast is for anyone and everyone from the CrossFit Coaching spce who is interested in exploring the anecdotal experiance and feedback at the point at which the CrossFit Programming and the running of a Commercially orientated Affiliate meet and how we navigate here at Dragon.
Coach Edwods and Coach CJ chat through and Review the feedback from her first 8 week Programming Block. This podcast is for anyone and everyone from the CrossFit Coaching spce who is interested in exploring the anecdotal experiance and feedback at the point at which the CrossFit Programming and the running of a Commercially orientated Affiliate meet and how we navigate here at Dragon.
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Dragon Athletic Effort is Everything - In House Physio , Alfie Reed
Andy Catches up with our in house Physiotherepist Alfie Reed from Physio Space.
They Chat about some of the common injuries and complaints that memebrs and athletes have and a couple of reasons this is the case and how to improve.
We also hear about Alfies, training background and how he battled Leukemia as teen and is embarking on a Lands end to John o'grotes cycle ride to rasie funds for Yong Lives vs Cancer which helped Alfie and his family during his treatment.
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