34: The Summer Solstice: How to Realign with Your Radiance

06/09/23 • 11 min

In this episode, we will dance in the sun of the Summer Solstice and I will guide you through practices on how to realign with your radiance, your truth, and your inner wild woman.

Rise into abundance and connect with your inner goddess as we delve into the transformative power of the Summer Solstice. We will embark on a journey of self-discovery and empowerment, shedding our fears and embracing the most authentic and beautiful versions of ourselves.

Tune in, as we explore the depths of our being and awaken the wild woman within. Together, we'll lift our faces to the sun and embark on a soul inquiry to realign with our radiance. The Summer Solstice serves as a sacred space where we can awaken our inner wild, warrior, and wise woman, tapping into our untethered spirit and allowing our true desires to surface unapologetically, howling freely.

As the sun shines brightest during the summer solstice, we absorb its energy, inspiration, and outwardness, which foster manifestation and transformation in our lives. We'll bask in the warmth of the sun's rays, invoking feelings of abundance, fertility, expansion, passion, movement, and sustainability. This season invites us to examine whether our inner "wild woman" is being honored and allows a space for the exploration of freedom.

Through small, consistent practices, we seek to achieve balance within our Divine Feminine and Divine Masculine energies, aligning ourselves with the flow of the universe. By embracing the lessons and opportunities presented by the Summer Solstice, we'll unlock our true potential and step into a realm of profound growth and self-realization.

Tune in to this empowering episode and embark on a transformative journey, as we explore the wisdom of the Summer Solstice and discover the path to embracing our radiance and authenticity. Let the warmth and energy of the sun guide you as we reconnect with our inner wild woman and warrior woman, forging a new path filled with abundance and self-expression.

As wild women, we rise up, we fight, we bleed, and heal to rise again. You, Divine Woman, are more than capable of this radiance, this resilience. If you would like to learn more about this inner howl, I invite you to read my article: “Wild Woman: Awaken Your Inner Howl”

In this episode, we will dance in the sun of the Summer Solstice and I will guide you through practices on how to realign with your radiance, your truth, and your inner wild woman.

Previous Episode

33: Unlocking Ancestral Healing: A Guided Meditation

Embark on a sacred odyssey of unlocking ancestral healing and profound self-discovery through this guided meditation.

Are you longing to cultivate healthier and more fulfilling relationships in your life?
Do you find yourself grappling with fears of failure or experiencing a diminished sense of self?
Are you ready to break free from the chains that hold you back, unlocking the boundless potential that resides within?

Delve into the enigmatic tapestry of your ancestral lineage, unraveling the intricacies of recurring patterns that have cultivated the reality you’re in, from the realm of relationships to abundance and well-being.

Within our awakened consciousness, we can unlock the secrets of these relentless cycles, understanding the profound reasons behind their repetition, cause, and conflict. As we start healing our ancestral lineage, we will sever the ties that bind us to these imprints, the negative self-talk, the health challenges, and the lack of confidence, liberating ourselves from the shackles of repetition. We are new, we are new together and we can change the pattern in our generational tapestry.

Immerse yourself in a transformative 21-day commitment to healing, where you will be guided toward a heightened state of awareness and an awakened consciousness. Remember, Beloved, we are sacred alchemists, you have the power to give and receive, and you can release what does not serve you. You shape the destiny of generations to come, you don’t need to remain in a destructive cycle.

Through this guided meditation, you will let go of what needs to be released, creating space for a deeper understanding of your past and the interconnectedness of your family's history. Embark on this powerful meditation practice and unlock the healing potential within your ancestral roots.

Together, we will unravel generational trauma, offering forgiveness, release, and an expanded perspective beyond the branches of your family tree. As we heal, we release the binds, blocks, and chains of the past and we step into a new world, a new earth. We can decide in simplest terms, what we carry from our ancestors onto the next and how the weight of what they carried will affect us. You can choose to be free, Beloved.

Disclaimer:

Beloved, before we start, it's HIGHLY recommended not to listen past this point if you are driving or doing an activity that requires your attention; if you are, pause it for later when you are in a safe, quiet, and meditative space. This guided meditation is designed to take you into a peaceful and meditative state and is highly dangerous while driving or operating equipment. Please be safe.

Our meditations do not in any way diagnose or treat any illnesses or conditions. Please note that this is not a form of therapy and cannot take the place of any therapy or counseling if such services are needed. This cannot be used as a form of self-therapy and is just an aid to use in your daily life.

Our meditations are not recommended for persons experiencing mental disorders or illness without first consulting your therapist or counselor on whether or not this content is suitable for you.

We do not provide medical advice or guidance in these meditations. This content is not intended as a substitute for treatment, professional medical advice, or suggestions from a professional in any form. Any medical questions should be directed to a medical professional.

This meditation is designed to assist you in your daily practices and we give no guarantee of the success or results of this meditation or the effects thereof. You, Beloved, are the only person who can provide this guarantee to yourself through your intentions.

Next Episode

35: How to Heal the Nervous System: Simple Tools for Self Regulation

In this episode, I had the honor of speaking with Dr.Somer Nicole about how to heal the nervous system and she provides profound yet simple tools for self-regulation, reparenting, and protocols you can put in place to feel safe within your own space.

Do you feel chronically dysregulated?

Do you feel like you are reactive instead of responsive?

Beloved, we all have wounds that we are aware or unaware of, and on the path to healing, we often realize we need to reparent ourselves in order to regulate our emotions in a more functional and supportive way. Healing can feel like a painfully slow process, but it is possible to speed this process up and see the results in all aspects of your nervous system and life.

If you long to trust yourself again and want to hack your nervous system to be balanced, regulated, and supportive of your healing journey, then this episode is for you. Dr.Somer Nicole describes her journey from a Western science background into deep somatic healing. She’s spent the better part of seventeen years delving into alternative, natural and holistic forms of healing, which is where she started reparenting herself from her own inner abandonment wound and healing her inner child.

In the later years of learning about these different forms of healing, she went through a divorce that acted as a catalyst in many ways. She describes the emotional processes she went through during the divorce resulting in freeze responses and how she unlocked practices that help you unfreeze your nervous system. She explains the foundations of the polyvagal theory and how we can work with our social engagement system to self-regulate our nervous system.

What are the benefits of regulating your nervous system?

Improve sleep
Boosted digestion
Positive Responses in Relationships
Reduced anxiety
Enhanced focus
Pain management

And much more.

If you want to navigate your life from a place of safety instead of defense, then I invite you to listen to this episode and learn about the safe and sound protocol that Dr.Somer Nicole will not only explain but also offers it in her programs. She provides simple tools to self-regulate, activate your vagus nerve, discharge the necessary energy, and be consistent in the movement that your body craves.

Please have a look at Dr.Somer Nicole’s six-month program: Foundations of Healing: Reparenting, resilience and Reclamation of Power

Divine Goddess, if this episode stirred something inside of you, pass it along to another soul sister or brother who may benefit from the amazing wisdom shared here.