Tips To Reduce Mold In Your Home and Help Improve Your Gut, Skin, Sleep, and Overall Health | Mike Feldstein

11/01/24 • 92 min

219: We can go three weeks without food, three days without water, but only three minutes without air. If you care about the food you eat, the water you drink, and the personal care products you use, then you should also care about the air you breathe and how air quality affects your health in more ways than you might think! Everything from your immune system, digestive health, skin health, allergies, and even sleep can be influenced by the air we breathe. It can either improve these issues or make them worse. Today, we’re going to discuss how to improve our air quality, even without fancy or expensive solutions.

I’m joined by Mike Feldstein, the inventor of Jaspr. Mike previously worked in the mold abatement and fire restoration industry, where he saw a huge lack of options for families trying to live cleaner and healthier lives after being exposed to mold and natural disasters. He set out on a journey to create something that was not only effective but also beautiful, and he is making waves in the hotel and school industries, as well as in our personal homes.

Click here for a discount (for a limited time only)

Topics Discussed:

Symptoms from unhealthy air
Why air quality matters
Mold—We All Have It
Where dust actually comes from
How cooking pollutes the air
Why removing all toxic chemicals from the home doesn’t mean you’ve cleansed the air
Staying indoors
Being outdoors
Tips for having cleaner air without investing in an air purifier
Creating a clean space for a baby’s room
Hotel rooms
Rugs
Limiting exposure to mycotoxins
What purifiers don’t work
How Jaspr actually works

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

Jaspr - Click here for a discount (for a limited time only)

Check Out Bethany:

Click here for a discount (for a limited time only)

Topics Discussed:

Symptoms from unhealthy air
Why air quality matters
Mold—We All Have It
Where dust actually comes from
How cooking pollutes the air
Why removing all toxic chemicals from the home doesn’t mean you’ve cleansed the air
Staying indoors
Being outdoors
Tips for having cleaner air without investing in an air purifier
Creating a clean space for a baby’s room
Hotel rooms
Rugs
Limiting exposure to mycotoxins
What purifiers don’t work
How Jaspr actually works

Sponsored By:

Jaspr - Click here for a discount (for a limited time only)

Check Out Bethany:

Previous Episode

There’s a Ball of Mold In My Lungs (pt. 1) The Severity, The Treatment, How Long I’ve Had it

218: In this episode, I’m getting into my recent diagnosis of a mold infection and the unexpected journey that brought me here. I’ll share my personal experiences, from growing up in a Victorian home with mold issues to dealing with health struggles after COVID. I’m shifting gears to document my symptoms, treatment, and reflections in real time. Join me as I navigate this challenging path, sharing insights and interviews along the way. It’s going to be a candid and informative journey, and I hope you’ll stick around!

Sponsored By:

ARMRA
For a discount use code DIGEST at tryarmra.com
Black Lotus Shilajit
Go to https://blacklotusshilajit.com/ and use code DIGEST

Check Out Bethany:

Next Episode

Top Anti-Fungal Foods To Eat | BOK

220: I have included the top CANDIDA-fighting antifungal foods in the list we are going to go over today. You can make some delicious recipes with these ingredients too and I also have some suggestions - so be sure to save this episode right now before you forget so you can reference it if and when you need it as well as share it with someone you think would benefit from hearing this episode.

This list includes some surprising probiotic and antifungal foods that you might not have realized would help rid your Candida and keep things at bay. There are also some foods that will help your body’s own detoxification processes, and foods that will help to heal your intestinal walls.

PRODUCTS MENTIONED:

Raw Whole Food Iodine

Pure Brown Seaweed Extract

L-Glutamine Powder

Sponsored by:

BIOptimizers Magnesium Breakthrough
Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%
Seed
Go to seed.com/digest and use code 25digest for 25% off

Check Out Bethany: