I'm human too podcast interview: With Dr. Naz

Explicit content warning

07/15/24 • 59 min

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.

Today is a special podcast! 🎙️ Dr. Naz joins the I'm Human Too podcast to discuss his journey as a therapist, especially as a therapist of color in a predominantly white space. 🌍

We delve into his origins, what pushed him into therapy, and the trials he faced in graduate school and beyond. Dr. Naz also shares the responsibility he feels to support his community. ✊🏾

Our host, Heather Hart, also a therapist of color, leads the conversation, aiming to decolonize the therapy space and bring stories of people of color to the forefront. 🌈

We're excited to share this with you and hope you enjoy it as much as we did. Tune in and check out Heather’s work, featuring inspiring stories from therapists of color. 🎧

Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.

To find our new podcast team-up partner: @imhumantoopod

https://www.youtube.com/@imhumantoopod

https://www.instagram.com/imhumantoopod/

0:00 Attention

0:54 Sponsorship

1:57 Intro

6:07 Discussion

We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums

Don't forget to use our links for discounts with our partner companies:

ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST

Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.

I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.

Today is a special podcast! 🎙️ Dr. Naz joins the I'm Human Too podcast to discuss his journey as a therapist, especially as a therapist of color in a predominantly white space. 🌍

We delve into his origins, what pushed him into therapy, and the trials he faced in graduate school and beyond. Dr. Naz also shares the responsibility he feels to support his community. ✊🏾

Our host, Heather Hart, also a therapist of color, leads the conversation, aiming to decolonize the therapy space and bring stories of people of color to the forefront. 🌈

We're excited to share this with you and hope you enjoy it as much as we did. Tune in and check out Heather’s work, featuring inspiring stories from therapists of color. 🎧

To find our new podcast team-up partner: @imhumantoopod

https://www.youtube.com/@imhumantoopod

https://www.instagram.com/imhumantoopod/

0:00 Attention

0:54 Sponsorship

1:57 Intro

6:07 Discussion

We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums

Don't forget to use our links for discounts with our partner companies:

ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST

Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.

Previous Episode

Last of Us: Best Mental Health Scenes - A Discussion and Relationships and Love [Feat. Lauren Massa]

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.

Today, we are incredibly excited to welcome Laura Massa, a passionate mental health advocate and educator, to the podcast! 🎉 In this episode, we’re diving deep into the impactful world of "The Last of Us," a narrative that has captivated audiences not just through its storytelling but also through its profound exploration of human emotions and mental health themes.

As we delve into the film, Laura will guide us through some key scenes that illustrate the complexities of trauma and resilience. We’ll discuss how the journey of Joel and Ellie serves as a powerful metaphor for coping with loss and the struggle to find hope in a bleak world. Laura will highlight the nuances of their relationship and how it reflects the importance of connection in healing, particularly in the face of overwhelming adversity.

One poignant aspect we’ll explore is the impact of grief and the different ways it manifests for both characters. Laura will draw parallels between their experiences and real-life mental health challenges, emphasizing how the film captures the essence of human vulnerability. We’ll also talk about the theme of survival—not just in a physical sense, but emotionally and psychologically as well.

Additionally, we’ll address the concept of "masking" in the context of trauma and survival, discussing how characters often hide their true feelings as a means of coping. Laura will share insights into how this resonates with many individuals who navigate mental health challenges in their everyday lives.

Throughout our conversation, we’ll reflect on how "The Last of Us" not only entertains but also educates, prompting important discussions about mental health, trauma, and the healing power of relationships. Laura will emphasize the value of storytelling in fostering empathy and understanding, allowing viewers to connect with their own experiences through the lens of these characters.

To find our new guest: Lauren Massa

https://www.forestbeachcounseling.com/

https://www.instagram.com/forestbeachcounseling/

0:00 Attention

0:54 Sponsorship

1:57 Intro

7:06 Scenes

29:33 Discussion

We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums

Don't forget to use our links for discounts with our partner companies:

ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST

Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.

#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #TheLastOfUs #HBO #JoelAndEllie #PostApocalyptic #NaughtyDog #VideoGameAdaptation #ZombieSeries #SurvivalDrama #PedroPascal #BellaRamsey #Infected #EndOfTheWorld #HBOOrigin...

Next Episode

X-Men 97: Anxiety, PTSD, Self Talk and the 5 F's [Ft. Dr. Drea Letamendi]

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. Today, we’re excited to be joined by the famous and insightful Dr. Drea to dive into the intricate themes of "X-Men '97." 🎙️ This episode focuses on Storm's journey as she grapples with anxiety and PTSD, particularly her struggle with negative self-talk. We relate these challenges to the everyday struggles people face with their internal demons and discuss ways to refocus and gain control. Dr. Drea emphasizes Storm's resilience and her ability to redefine herself, drawing parallels to how our clients find their inner strength and reclaim their "superpowers." We also delve into Beast's storyline, highlighting his frustration with society's treatment of mutants. Unlike others, Beast cannot blend in due to his appearance, which deepens his self-hatred and sense of alienation. Yet, despite his struggles, he remains committed to protecting humans. Dr. Drea shares one of Beast's poignant moments when he quotes Martin Luther King Jr., showcasing his growing discontent with the ongoing genocide against mutants. Dr. Drea introduces the concept of the five Fs—fight, flight, freeze, fawn, and friendship—as responses to trauma and stress. We discuss how neurodivergent individuals and those with mental health or trauma issues often find solace in friendships with others who share similar experiences. We also explore the fight response, particularly among people of color, who may resort to anger and violence as primary modes of communication due to societal pressures and lack of emotional regulation education. We hope you all enjoy this episode featuring Dr. Drea. Please support her by visiting her pages and clicking on her links. She will be at Comic-Con interviewing voice actors from "X-Men '97" and leading a special panel in the coming weeks. Be sure to check out her own podcast, "The Arkham Podcast Sessions." Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding. 0:00 Attention 0:54 Sponsorship 1:57 Intro6:11 Scenes15:52 Discussion To find our new guest: https://studio.youtube.com/channel/UCOC44ml3pwmNCBXJV73HJvg https://www.instagram.com/drdreapsychology/ https://drdreapsychology.com/thearkhamsessionspodcast We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #XMen97 #Marvel #DisneyPlus #XMenRevival #MutantMayhem #AnimatedSeries #ProfessorX #Wolverine #Cyclops #JeanGrey #Magneto #MutantHeroes #90sNostalgia #ComicBookSeries #MarvelUniverse