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DFTW - DFTW - 42 Dealing With Stress At Work And 7 Tips to Overcome

DFTW - 42 Dealing With Stress At Work And 7 Tips to Overcome

11/30/23 • 9 min

DFTW

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Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work.

Support the show

Take the healing path quiz here to see where you or a loved one is on there trauma recovery
Subscribe to my YouTube Channel for the video portion of this episode.
🔴 Youtube
🟡 Instagram
🔵 Facebook
🟠 TikTok
⚫️ Twitter
🟢 NextStepCoach

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Send us a text

Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work.

Support the show

Take the healing path quiz here to see where you or a loved one is on there trauma recovery
Subscribe to my YouTube Channel for the video portion of this episode.
🔴 Youtube
🟡 Instagram
🔵 Facebook
🟠 TikTok
⚫️ Twitter
🟢 NextStepCoach

Previous Episode

undefined - DFTW - 41 Transforming Pain to Hope: My Journey at Onsite Trauma Center // Milestones

DFTW - 41 Transforming Pain to Hope: My Journey at Onsite Trauma Center // Milestones

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This is the story of why Michael Head had to go to an inpatient trauma center Onsite. From the moment it was almost over to where he is today is a miracle, enjoy!
If you are looking for information on Onsite go to http://www.onsiteworkshops.com
You can watch the video for this podcast right here on Youtube.

Support the show

Take the healing path quiz here to see where you or a loved one is on there trauma recovery
Subscribe to my YouTube Channel for the video portion of this episode.
🔴 Youtube
🟡 Instagram
🔵 Facebook
🟠 TikTok
⚫️ Twitter
🟢 NextStepCoach

Next Episode

undefined - DFTW - 43 Overcoming Food Cravings and Addiction

DFTW - 43 Overcoming Food Cravings and Addiction

Send us a text

Dive into a deeply personal journey with me as I confront and conquered food addiction. This isn't just a story; it's a beacon of hope and a toolkit for anyone facing similar struggles.
I'm opening up about my own battle with food addiction, a challenge I used to face every day. It was a journey filled with ups and downs, but through self-reflection, determination, and practical strategies, I found a path to healing and freedom.
In this podcast, you'll discover:
My honest and raw experience with food addiction.
Effective tips that helped me break free from unhealthy eating habits.
The power of self-reflection in overcoming personal obstacles.
How to build a supportive community for your recovery journey.
This is more than my story; it's a guide to help you find your strength and reclaim control. Whether you're struggling with food addiction or know someone who is, this video offers insights and real-world advice to help you on the path to recovery.

Support the show

Take the healing path quiz here to see where you or a loved one is on there trauma recovery
Subscribe to my YouTube Channel for the video portion of this episode.
🔴 Youtube
🟡 Instagram
🔵 Facebook
🟠 TikTok
⚫️ Twitter
🟢 NextStepCoach

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