DFTW

Michael Head

Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit.
The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free.
With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and more.
The more that we know ourselves the more we are able to impact those around us.
Connect with me here // MichaelHead.org // Instagram - @_michael_head_ // [email protected]

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Top 10 DFTW Episodes

Goodpods has curated a list of the 10 best DFTW episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to DFTW for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite DFTW episode by adding your comments to the episode page.

DFTW 6 - Realizing it didn't start with you and your childhood was disrupted. Taking a hard look at trauma.

DFTW

02/10/20 • 22 min

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Trauma isn’t what happened to you, it is what is happening inside of you. Avoidance is one of the key ways that people try to cope with trauma mostly because they are working so hard to stay away from triggers that may cause the person to go right back to a spot of a traumatic event in their mind. In this episode we look at what trauma is and different ways it can effect you as well as ultimately how to dig deep and work it out.
Links Mentioned in Episode 6

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DFTW - 42 Dealing With Stress At Work And 7 Tips to Overcome

DFTW

11/30/23 • 9 min

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Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work.

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DFTW 22 - LIFE UPDATE - Our Own Plans Never Work!

DFTW

08/11/20 • 20 min

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I have tried multiple times to make my plans THE plans and when I do that it never works out. Gods plans are always best and in this episode Michael takes time to really show where God has taken he and his family on a new adventure. He shares where he has been and where God has planted he and his family.
Living life with open hands is always the best and most clear way to live.
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DFTW - Bonus Episode - From Egypt - Being Used for Christ in an Islamic Country

DFTW

02/28/22 • 33 min

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This is a special podcast episode from Cairo, Egypt!
We had the opportunity to take 7 women to Egypt to minister alongside our friends there. It truly was an amazing experience for everyone.
We also talk about the powerful story of getting out of a secret online relationship with a foreigner, and how TC Egypt was used in their life for change!
Please go and download and share the KNISA Podcast

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DFTW 10 - Dear Christian / Leader / Human - You still say a hoax? How to stay grounded with the anxiety of the coronavirus and life.

DFTW

03/16/20 • 17 min

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In this episode we talk about how some people are just irresponsible when it comes to dealing with the coronavirus and how we can all get better in our response.
We spend most of the time on describing anxiety and what it is as well as multiple grounding techniques that can assist anyone that is feeling anxious or panicked.
Shared an amazing song that is so timely for what is happening in our world right now by Cody Carnes titled Let The Light In
Also had many Grounding Techniques to help those who may be feeling anxious or panicked.
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DFTW 35 - How To Talk to Kids and Others About Shootings, Shock, and Trauma With Hope

DFTW

05/26/22 • 18 min

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There is so much pain going on in the world, and we can either let it sit and get us down or we can actually do something about it.
We have an opportunity to really impact those around us, especially our friends and family. How we talk and listen to our kids is huge in their development and dealing with life.
I hope this podcast helps you in some way!

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DFTW 34 - Cancel Culture Cant Cancel YOUR Voice

DFTW

02/07/22 • 17 min

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No more hiding and no more being silent, no more feeling guilty because you don’t have it all together, time to stop pushing and covering up your pain with things that are only making it worse.
There are so many different “silent” diseases today — everything from thyroid disease, kidney and liver dysfunction, Celiac disease, hypertension, diabetes and Heart disease.

The truth is one of the most silent killers of people is ‘silence’ itself.

It is time to speak up and not be silent!
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DFTW 33 - Take Ya-But Out AND Watch How Your Communication Changes

DFTW

10/26/21 • 10 min

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So much stress can come from simply not actively listening to others, because we are thinking of our Ya-But response instead of listening. In this episode Michael discusses how we can eliminate the idea of control by simply listening instead of adding your ideas to every conversation.
“Yes but” suggests there is a different fact to consider. The words can discount everything that led up to it and can lead to a debate. “Those flowers are beautiful.” “Yes, but they only last two weeks.”

“Yes and” shows you agree with what someone has said, but rather than presenting a different fact you build on the words that led up to it. “Those flowers are beautiful.” “Yes, and they do best when they get plenty of water.”

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DFTW 32 - You are not the issue, your mind might be.

DFTW

04/19/21 • 10 min

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We can all do hard things, it just take a renewed mind to be able to do it!
What are you doing to renew your mind daily. In this episode Michael Head talks about ways that you can have a renewed mind and be able to really push through life at a great pace!
Links Discussed in show:
Isaiah 117 house
Newsletter
Romans 12.1-2

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DFTW 8 - Bombshell is an honest look at the truth and pain of trauma bonds.

DFTW

02/24/20 • 20 min

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The movie Bombshell shows a very real situation that many people are struggling with, being hurt and feeling trapped to actually do something about it.
This is called a Trauma Bond or Stockholm Syndrome which is a condition that happens when the victim develops a psychological alliance with their abusers during captivity or abuse. Emotional bonds may be formed, between captor and captives, during intimate time together and abuse. These are generally considered irrational in light of the danger or risk endured by the victims.

Many people are in the middle of this right now, and it is my hope that this episode will be an aid on your path to freedom.

National Domestic Abuse Hotline - 1-800-799-7233National Child Abuse Hotline - 1-800-422-4453
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FAQ

How many episodes does DFTW have?

DFTW currently has 46 episodes available.

What topics does DFTW cover?

The podcast is about Ministry, Health & Fitness, Christianity, Dogs, Mental Health, Counseling, Keto, Depression, Religion & Spirituality, Life Coach, Therapy, Podcasts, Trauma, Diet, Jesus and Church.

What is the most popular episode on DFTW?

The episode title 'DFTW - Bonus Episode - From Egypt - Being Used for Christ in an Islamic Country' is the most popular.

What is the average episode length on DFTW?

The average episode length on DFTW is 19 minutes.

How often are episodes of DFTW released?

Episodes of DFTW are typically released every 15 days.

When was the first episode of DFTW?

The first episode of DFTW was released on Nov 27, 2019.

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DFTW

Michael Head

Top 10 DFTW Episodes

FAQ

How many episodes does DFTW have?

What topics does DFTW cover?

What is the most popular episode on DFTW?

What is the average episode length on DFTW?

How often are episodes of DFTW released?

When was the first episode of DFTW?

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