Ep. 195 - Keep The Fat Off For Good with Sameera Khan
10/05/20 • 26 min
Registered Dietitian/Nutritionist, Physician Assistant, Best Selling Author, Professional Speaker, and Nutrition Adjunct Professor specializing in Client Support and Weight Loss Programs
Sameera has over two decades of experience applying sound nutrition practices to specific patient needs. By making dietary changes with the tools of knowledge, strategy, and support, patients can take control of their health, heighten their energy and reduce the risk of disease.
Her Private Practice accommodates clients via one-on-one consultations in her office, and with virtual meetings online, for clients at a distance.
Proactively accommodating our social media culture, Sameera provides maintenance and support to online group pages, answering questions about product choices, and guiding clients through social events presenting food choice dilemmas. This online participation has created a strong community among both traditional weight loss, and bariatric clients.
While her primary focus is assisting adult individuals with weight loss needs, good health starts young and many of her client base are 13-18 years old. Sameera creates personalized weight management programs for their better health goals.
She also provides counsel and sports nutrition for athletes for their training, strength building and performance excellence. Clients include state championship athletes.
In her close work with physicians and surgeons, Sameera has provided nutritional counseling with comprehensive, easy to follow, practical steps. She conducts large and small group educational seminars about health, wellness, and eating for boosting the immune system.
Support for her clinical patients includes monthly group meetings for pre-op, post-op, six-month management along with new patient seminars. Local trips to health food stores introduce her groups to better choices in food and assistance with product choices.
Sameera just came out with her first book”Regain Be Gone” on how to maintain your weight loss after bariatric surgery.
Learn more about Sameera on her website - https://www.lowkcalgal.com/
Join our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Registered Dietitian/Nutritionist, Physician Assistant, Best Selling Author, Professional Speaker, and Nutrition Adjunct Professor specializing in Client Support and Weight Loss Programs
Sameera has over two decades of experience applying sound nutrition practices to specific patient needs. By making dietary changes with the tools of knowledge, strategy, and support, patients can take control of their health, heighten their energy and reduce the risk of disease.
Her Private Practice accommodates clients via one-on-one consultations in her office, and with virtual meetings online, for clients at a distance.
Proactively accommodating our social media culture, Sameera provides maintenance and support to online group pages, answering questions about product choices, and guiding clients through social events presenting food choice dilemmas. This online participation has created a strong community among both traditional weight loss, and bariatric clients.
While her primary focus is assisting adult individuals with weight loss needs, good health starts young and many of her client base are 13-18 years old. Sameera creates personalized weight management programs for their better health goals.
She also provides counsel and sports nutrition for athletes for their training, strength building and performance excellence. Clients include state championship athletes.
In her close work with physicians and surgeons, Sameera has provided nutritional counseling with comprehensive, easy to follow, practical steps. She conducts large and small group educational seminars about health, wellness, and eating for boosting the immune system.
Support for her clinical patients includes monthly group meetings for pre-op, post-op, six-month management along with new patient seminars. Local trips to health food stores introduce her groups to better choices in food and assistance with product choices.
Sameera just came out with her first book”Regain Be Gone” on how to maintain your weight loss after bariatric surgery.
Learn more about Sameera on her website - https://www.lowkcalgal.com/
Join our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
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Ep 194: Love the Challenges of Parenting with Di Ana Pisarri
Writer. Life Stylist. Speaker. Coach. Provocative, Purposeful, and Relatable. Turns breakdowns into breakthroughs. Authenticity and integrity, above all.
Di Ana Pisarri is a relationship coach for all the loves of your life: self, mates, kids, career—you name it. It’s a one-stop shop. Based in NYC, her Live/Love Mastery program focuses on saying “yes” to all the things you desire so that you can create real, transformative change. As we say in yoga: Let’s take the practice off of the mat and into our everyday lives.
As a coach/writer she is provocative and purposeful. Living her own life out loud—wins, mistakes, and everything in between. Perfection is never the goal—resilience is. You can always turn a breakdown into a breakthrough.
Read more about Di Ana here: www.dianapisarri.com
Connect with Di Ana: https://www.facebook.com/DiAnaPisarriCoaching
Join the community: https://www.facebook.com/groups/theparentshift
Join our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Next Episode
Ep 196: Keeping God at The Center of Your Business with Shae Bynes
Shae Bynes co-founded Kingdom Driven Entrepreneur. KDE was created to inspire, teache, and mentor Christian entrepreneurs to be led by God in their business so they can experience His best and have a greater Kingdom impact for the marketplace. By partnering with the Ultimate CEO in our businesses, we’ll see individuals, families, cities, and industries transformed for His glory.
Learn more about Shae & KDE at https://kingdomdrivenentrepreneur.com/
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Denise Walsh - Coaching for Coaches - Ep. 195 - Keep The Fat Off For Good with Sameera Khan
Transcript
Denise: Hello and welcome back to the Dreamcast! I am your host Denise Walsh. I combine science, scripture and stories that will inspire you to dive deep, break through your own personal glass ceiling and design a life of your dreams.
Do you feel like you've not been able to make headway in achieving your goals? Or did you start the year pumped, ready to move forward on making things happen and simply lost your way? Things don't need to just get better, they actually can be better. In D
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