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Decoding Success with Matt LeBris - 346. Healing Doesn’t Erase Your Triggers (And That’s Okay)

346. Healing Doesn’t Erase Your Triggers (And That’s Okay)

04/22/25 • 5 min

Decoding Success with Matt LeBris

In this solo episode of the Decoding Success Podcast, we’re diving deep into a truth that’s often left out of the conversation around healing: just because you’ve done the work doesn’t mean you’ll do life perfectly afterward.

Whether your healing has come through therapy, meditation, ayahuasca in the jungle, or Mike Tyson’s favorite toad—this episode is your reminder that progress isn’t perfection. Triggers will still show up. You’ll still snap sometimes. Old wounds might sting again. But all of that is part of the process.

This isn’t about being flawless. This is about being more aware, more grounded, and more human as you continue walking your path.

🎯 What You’ll Learn in This Episode:
  • Why healing doesn’t mean you’re “healed” forever
  • The truth about triggers, setbacks, and emotional reactions
  • How self-awareness brings progress — not perfection
  • Why people in your life are mirrors, and what they’re reflecting back
  • A powerful reframe that gives you grace while doing the work
  • How your relationships (especially with parents) silently shape your path

You were guided to this episode for a reason. Maybe to receive this message. Maybe to pass it along. Either way — don’t let it stop with you.

Click that share button, drop this in a friend’s inbox, your family group chat, or bring it into a convo at the office. You never know who needs the reminder that they’re still worthy, still healing, and still human — even if they aren’t getting it perfect.

Until next time, be blessed. Peace ✌️

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In this solo episode of the Decoding Success Podcast, we’re diving deep into a truth that’s often left out of the conversation around healing: just because you’ve done the work doesn’t mean you’ll do life perfectly afterward.

Whether your healing has come through therapy, meditation, ayahuasca in the jungle, or Mike Tyson’s favorite toad—this episode is your reminder that progress isn’t perfection. Triggers will still show up. You’ll still snap sometimes. Old wounds might sting again. But all of that is part of the process.

This isn’t about being flawless. This is about being more aware, more grounded, and more human as you continue walking your path.

🎯 What You’ll Learn in This Episode:
  • Why healing doesn’t mean you’re “healed” forever
  • The truth about triggers, setbacks, and emotional reactions
  • How self-awareness brings progress — not perfection
  • Why people in your life are mirrors, and what they’re reflecting back
  • A powerful reframe that gives you grace while doing the work
  • How your relationships (especially with parents) silently shape your path

You were guided to this episode for a reason. Maybe to receive this message. Maybe to pass it along. Either way — don’t let it stop with you.

Click that share button, drop this in a friend’s inbox, your family group chat, or bring it into a convo at the office. You never know who needs the reminder that they’re still worthy, still healing, and still human — even if they aren’t getting it perfect.

Until next time, be blessed. Peace ✌️

Previous Episode

undefined - 345. Why Healing Feels So Heavy (And Why You’re the One Chosen to Do It)

345. Why Healing Feels So Heavy (And Why You’re the One Chosen to Do It)

In this episode of the Decoding Success Podcast, we're diving into a truth that doesn’t get talked about enough: healing isn’t just hard — it’s heavy. And not just because of the work it takes, but because you’ve been chosen to carry out an assignment that generations before you never got to.

Whether you’re already deep in your self-discovery journey or you’re standing on the edge of it wondering if you’re strong enough to begin — this episode is your sign. The weight you’re carrying might not even be yours. It might belong to the people who came before you, and the ones who come after.

I’m unpacking my personal story, the generational layers we inherit, and the reason this path feels so damn heavy — because you’re the one brave enough to break the cycle.

🎯 What You’ll Learn in This Episode:
  • Why healing feels heavier than anyone talks about
  • How to know if you’ve been “called” to break generational cycles
  • The difference between self-imposed pressure vs. ancestral assignment
  • Why the work you’re doing now will change your future (and your family’s)
  • What to do when your courage starts to fade
  • A powerful reframe that makes the weight feel a little lighter

If this episode hit home, share it with someone in your circle who’s also carrying a heavy load. Whether it's a friend, a sibling, or someone at the water cooler — this message wasn’t meant to stop with you.

Hit that subscribe button so you don’t miss upcoming episodes as we continue to unpack what it means to rise above, heal deeply, and live fully.

Until next time — be blessed. Peace. ✌️

Next Episode

undefined - 347. You Don’t Need a “Sorry” to Heal

347. You Don’t Need a “Sorry” to Heal

Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing.

If you’ve ever waited for an “I’m sorry” that never came... this episode is for you.

Matt shares:

  • The 3 things you actually do need to heal
  • Why seeking external validation can keep you stuck
  • How to reclaim your power after being hurt
  • The importance of courage, commitment, and patience in your healing journey
  • Why healing is an inside job — and how to take the first step

Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did.

If you’ve ever thought, “I just need them to admit it,” this one’s for you.

Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.

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