187 // This ONE Mindset Shift is a Game-Changer for Overwhelmed Moms - with Kate House from the Live by Design Podcast
04/10/25 • 28 min
1 Listener
My husband never helps me around the house.
The kids always leave their toys on the floor.
I can’t help with your math homework - I’m just not good at math.
I never remember to take the meat out to defrost - what’s wrong with me?
Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm.
Today I have Kate House from the Live by Design Podcast on the show, and we talk all about why a growth mindset as a mom is so important, how we can pause in the midst of our limiting beliefs and choose something different, why modeling it for our children is critical, and much more!
Kate is a wife, mom of two boys, Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster at the Live By Design Podacst, and Virtual Summit Host. She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care!
Resources Mentioned:
Connect with Kate on her podcast, Instagram, and learn more about her coaching program and Goals with Soul Summit
Mindset: The New Psychology of Success by Carol Dweck
A special gift for our listeners - the 2024 Goals with Soul Summit for free (use the code "declutter").
Related Episodes:
Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -> https://www.simplebyemmy.com/podcast
Learn -> https://www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
My husband never helps me around the house.
The kids always leave their toys on the floor.
I can’t help with your math homework - I’m just not good at math.
I never remember to take the meat out to defrost - what’s wrong with me?
Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm.
Today I have Kate House from the Live by Design Podcast on the show, and we talk all about why a growth mindset as a mom is so important, how we can pause in the midst of our limiting beliefs and choose something different, why modeling it for our children is critical, and much more!
Kate is a wife, mom of two boys, Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster at the Live By Design Podacst, and Virtual Summit Host. She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care!
Resources Mentioned:
Connect with Kate on her podcast, Instagram, and learn more about her coaching program and Goals with Soul Summit
Mindset: The New Psychology of Success by Carol Dweck
A special gift for our listeners - the 2024 Goals with Soul Summit for free (use the code "declutter").
Related Episodes:
Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -> https://www.simplebyemmy.com/podcast
Learn -> https://www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
Previous Episode
186 // Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer
Is your digital life a mess? Are you unsure what important documents to keep, how to navigate the thousands of photos on your phone, let alone your thousands of e-mails clogging your inbox?
Help is here! Today I’m chatting with Shawn Lemon, founder of The Digital Organizer. Shawn has spent the last 17 years helping individuals and businesses get better at using their technology. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spending time with his wife, Madeline and their 2 year old son, Nico.
I learned so many new things about digital organization in this episode and I know you will, too. Make sure to check out the free guide that Shawn prepared for our listeners!
Resources Mentioned:
Get the free digital organization guide here.
Connect with Shawn on Facebook, Instagram, or LinkedIn!
Related Episodes:
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -> https://www.simplebyemmy.com/podcast
Learn -> https://www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
Next Episode
188 // How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters
How does living with less allow us to make room for joy?
How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions?
What does it look like cultivate an "awake soul" with room to expand?
Today I’m thrilled to speak to Julia Ubbenga about her new book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy. Julia is the creator of the popular blog Rich in What Matters. Her online projects, which have attracted over fifty million views, help others let go of inner and outer clutter and reorder their lives around what matters most. Julia resides in Kansas City with her husband and their five children.
Resources Mentioned:
🚨GIVEAWAY ALERT!🚨
Julia has graciously offered to give away a signed copy of her new book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy.
To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before)
OR
share it with a friend via text or social media!
Screen shot the review BEFORE you submit (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at [email protected] before 8 PM EST on Tuesday, April 22 to be eligible.
Related Episodes:
Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
Episode 130: Make Minimalism Your Own with Desirae Endres from Minimal-ish
Episode 75: The Secret to a Joy-Filled and Clutter-Free Home
***
I help moms declutter their homes, heads, and hearts.
Contact - > [email protected]
Podcast -> https://www.simplebyemmy.com/podcast
Learn -> https://www.simplebyemmy.com/resources
Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -> @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
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