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Dear Runner Bod, - "But I am worried about your hEalTh"

"But I am worried about your hEalTh"

Explicit content warning

06/03/24 • 50 min

Dear Runner Bod,

I am talking about body shaming. I share about some experiences I have had lately with my Instagram reels. I have a lot to say about this and how it's so unfair that women's bodies are so sexualized and objectified. It sucks. I share how I am processing this and how it's okay to feel two things at once, to be angry at your body and at society for thinking it's okay to comment on others bodies.

If you have questions about this episode, DM on Instagram @runnergirldietitian

Training in the heat sucks, but my free Hack Your Hydration masterclass can help!

Want to try Lagoon Pillows? Take their sleep quiz here. Use code serenamarierd to get 15% off your pillow!

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I am talking about body shaming. I share about some experiences I have had lately with my Instagram reels. I have a lot to say about this and how it's so unfair that women's bodies are so sexualized and objectified. It sucks. I share how I am processing this and how it's okay to feel two things at once, to be angry at your body and at society for thinking it's okay to comment on others bodies.

If you have questions about this episode, DM on Instagram @runnergirldietitian

Training in the heat sucks, but my free Hack Your Hydration masterclass can help!

Want to try Lagoon Pillows? Take their sleep quiz here. Use code serenamarierd to get 15% off your pillow!

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Interested in trying Soul CBD? Use my code serena to get 30% off!

Don't forget to follow me on Instagram @runnergirldietitian

Training in the heat sucks, but my free Hack Your Hydration masterclass can help!

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Training in the heat sucks, but my free Hack Your Hydration masterclass can help!

Interested in trying Soul CBD? Use my code serena to get 30% off!

Want to talk more about this episode? DM me on Instagram @runnergirldietitian

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<a href="https://goodpods.com/podcasts/dear-runner-bod-378197/but-i-am-worried-about-your-health-54022798"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to "but i am worried about your health" on goodpods" style="width: 225px" /> </a>

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