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Dean Bokhari's Meaningful Show - Stand Up Straight With Your Shoulders Back

Stand Up Straight With Your Shoulders Back

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03/05/18 • 22 min

Dean Bokhari's Meaningful Show

DeanBokhari.com | EP200. Stand Up Straight With Your Shoulders Back

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DeanBokhari.com | EP200. Stand Up Straight With Your Shoulders Back

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undefined - Are You a Morning Person, Night Owl, or Somewhere in the Middle?

Are You a Morning Person, Night Owl, or Somewhere in the Middle?

DeanBokhari.com | 199. Are You a Morning Person, Night Owl, or Somewhere in the Middle?

(From "When: The Scientific Secrets of Perfect Timing" by Daniel H. Pink)

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undefined - 10 Creativity Books You Need to Read

10 Creativity Books You Need to Read

DeanBokhari.com • RE-RUN - EP184. 10 Creativity Books You Need to Read | In this (re-run) episode we'll take a look at my all-time favorite creativity books and what makes 'em so special.

ABOUT THIS EPISODE | Subscribe to the podcast on iTunes

Increasing your creativity—or developing any sense of creativity in the first place—seems to be hardest when you need it most. Personally, I’d always thought “creativity” was sort of elusive. I thought creative people, like Pablo Picasso, for instance, were blessed with some sort of magical, innate talent that most of us just don’t have. And this is how I’d rationalize why people like Picasso were so much more creative than I was. But, as it turns out, I was dead wrong (kind of.)

You see, most people think Picasso just sat down in front of a canvas and effortlessly cranked out masterpiece after masterpiece all day long, but that’s not how things went down at all. The way Picasso actually painted was much more in-depth. He’d sit down and start at the corner of the canvas with one single stroke of the brush. Then, he’d expand from there, allowing the brush to let him transfer whatever he was envisioning onto the canvas. Sometimes, he’d decide to let an idea take his painting elsewhere. Other times, he’d end up painting something totally different than what he initially envisioned. A few times, he’d start the whole damn thing over again. But, almost every single time, he’d end up with something beautiful.

How did he create so many million-dollar masterpieces? Was he talented? Hell yeah.

Was he “born with it”? Maybe, but people are born with all sorts of talents they neglect to nurture and refine. And that’s the key: cultivation. Picasso cultivated his talent into mastery. He was dedicated to his craft. In other words, he did it often enough to recognize that if he went off the beaten path halfway through a painting, he could take a different route and still end up with a piece of art.

Bottom line? Creativity is neither magical nor mysterious.

Creativity is like a muscle. And if you need help increasing your creativity, then these ten books will show you how to build that muscle up so you can maximize your own creative potential—both personally and professionally. I’ve also listed my own key take-aways from some of these books, as well as my favorite quotes on creativity from each. Hope you dig it!

1. “The War of Art” by Steven Pressfield “Creative work is ... a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you’ve got.”—Steven Pressfield

“The War of Art” will teach you how to break through the blocks every creative runs into from time to time. It certainly did the trick for me. Reading it almost feels like getting a solid kick in the rear from your very wise, very experienced, grandpa. Creatives have to work through the fear of failure, being their own worst critics and a lack of self-confidence. Pressfield also talks about overcoming procrastination and the energy that comes from working on the things you deem to be your true calling.

2. “Flow” by Mihaly Csikszentmihalyi “Happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It does not depend on outside events, but, rather, on how we interpret them. Happiness, in fact, is a condition that must be prepared for, cultivated, and defended privately by each person. People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come.” —Mihaly Csikszentmihalyi

(Take another look at the above quote and notice how applicable it is when you replace the word “happiness” with the phrase “increasing your creativity.”) Ever experience that feeling where you totally lose track of time, you feel absolutely unstoppable and your excellent work just seems to effortlessly stream out of you? That’s called a “flow-state.” And in this book, you’ll learn how to bring it about within your own work.

3. “Lateral Thinking” by Edward de Bono “Lateral thinking is like the reverse gear in a car. One would never try to drive along in reverse gear the whole time. On the other hand one needs to have it and to know how t...

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