WELLNESS WEDNESDAYS: Creating the perfect home space for you and your partner
Explicit content warning
07/29/20 • 39 min
In this episode Laura shared some great ideas on creating the perfect oasis/sanctuary in your own home. Creating a perfect and de-cluttered space allows the energy to flow and the mind to be clear.
Listen along for easy tips you can use in your own space!
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
In this episode Laura shared some great ideas on creating the perfect oasis/sanctuary in your own home. Creating a perfect and de-cluttered space allows the energy to flow and the mind to be clear.
Listen along for easy tips you can use in your own space!
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
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MUSIC MONDAYS: Dan O'Connell
Dan O'Connell is a Dallas-based singer/songwriter who puts an emphasis on strong lyrics and emotional performance. He spent several years fronting Americana Trio, Willow James, where he got to hone his skills as a writer and a live performer. Dan really strives to have the listener lost in the song and capture that feeling at every show. His blend of folk, country, blues and rock n roll lead to a unique sound that has been described as breaking traditional barriers of whatever genre he is grouped into.
Dan is currently trying to get his name out in the North Texas scene and is always seeking an intimate setting to share his songs whether that is a dim lit bar, a festival stage, or a backyard patio.
Contact: [email protected]
@danzigzags on instagram
Next Episode
THERAPY THURSDAYS: How to Break Up (and not be an a**hole about it)
Fernanda is back to talk about healthy ways to end a relationship! Breakups suck, let's face it but they can suck a little less when there's context, care, and space. Fernanda explains how you can end a relationship in a thoughtful way (and in person!) without having to ghost or do it via text.
Breaking up is hard for both people no matter who's breaking up with who. If you're in a relationship and are ready to bounce, this episode is for you. If you've ghosted or been ghosted this episode is also for you!
Resources:
Soeiro, L. (2018). Fourteen ways to break up. Psychology Today, May 24, 2018. Retreived on July 27, 2020 from https://www.psychologytoday.com/us/blog/i-hear-you/201805/fourteen-ways-break-better
Fox, P. (2016). How to break up with a really nice guy. HuffPost, June 18, 2016. Retrieved on July 27, 2020 from https://www.huffpost.com/entry/how-to-break-up-with-a-really-nice-guy_b_7615572
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