Dark Days Bright Nights
Not Today Media
1 Creator
1 Creator
72 Listeners
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Top 10 Dark Days Bright Nights Episodes
Goodpods has curated a list of the 10 best Dark Days Bright Nights episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dark Days Bright Nights for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dark Days Bright Nights episode by adding your comments to the episode page.
I'm Not Good Enough
Dark Days Bright Nights
08/30/21 • 23 min
Both happiness and health are tied together very closely, with each affecting the other. This means that if you aren’t happy your health suffers and vice versa. Ultimately, this means that if you want to be as healthy as possible, you should look at things that are affecting how happy you are as well as how long you spend at the gym each week.
Get the full show notes here: https://veritasfit.com/podcast
Let others know about the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/brightnightspod/message
13 Listeners
4 Comments
4
Everyone Has Ikigai
Dark Days Bright Nights
09/27/21 • 16 min
Ikigai (pronounced ee-key-guy) is a wonderful Japanese concept that essentially means “a reason for being.” It’s made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.”
Isn’t that rather beautiful?
Ikigai Venn Diagram: https://vizzlo.com/gallery/venn-diagram/example/ikigai
Ikigai Resources: https://en.wikipedia.org/wiki/Ikigai
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes here: https://veritasfit.com/podcast
Let others know about the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
12 Listeners
3 Comments
3
Poor But Happy
Dark Days Bright Nights
11/22/21 • 19 min
Can poverty really cause mental illness?
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/138
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
Show Social Links: Website | Twitter | Instagram
"Towards The Sun" performed by Chad Lawson
Join our inclusive community and be part of authentic mental health advocacy: http://veritasfit.com/community
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
12 Listeners
4 Comments
4
Conflicting Desires
Dark Days Bright Nights
10/18/21 • 19 min
You want to feel accepted by others and be successful, but an underlying fear of rejection holds you back.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/133-conflictingdesires
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
12 Listeners
6 Comments
6
A Cry For Help
Dark Days Bright Nights
09/13/21 • 19 min
It's difficult to imagine what led a friend, family member, or celebrity to commit suicide. There may have been no clear warning signs, and you may wonder what clues you might have missed. Often, many factors combine to lead a person to the decision to take their own life.
If you’d like to support #NationalSuicidePreventionMonth please consider purchasing the shirt that goes along with this episode. Each purchase from the shop allows us to donate 5% of the sale to NAMI to help stop the stigma. You can find a link to that shirt HERE.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes here:https://veritasfit.com/podcast
Let others know about the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
11 Listeners
5 Comments
5
Heart-Wrenching Response
Dark Days Bright Nights
10/04/21 • 24 min
Grief— the heavy lump in your throat that is difficult to swallow, the stinging in your eyes that threaten to burst out tears, the empty and painful feeling in your chest that simply rests there. It is the heart-wrenching response to emotional trauma.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/131-heartwrenchingresponse
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies
• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
11 Listeners
5 Comments
5
Weight Of Words
Dark Days Bright Nights
10/11/21 • 17 min
Have you looked in the mirror lately and criticized your body?
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/132-weightofwords
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies
• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
11 Listeners
5 Comments
5
cliff
Dark Days Bright Nights
01/03/22 • 53 min
Teens were already facing increasing mental health challenges and the pandemic has made them worse.
Share your mental health story here: https://www.darkdaysbrightnights.org/p/tellyourstory/
______________
Show Resources:
Website:http://darkdaysbrightnights.org
Review the show: https://apple.co/36vrd9F
Support our work: https://www.darkdaysbrightnights.org/support/
Leaving me message: https://podinbox.com/brightnightspod
10 Listeners
4 Comments
4
Adrenal Fatigue
Dark Days Bright Nights
12/13/21 • 22 min
By now, burnout is a given.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/141
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
Show Social Links: Website | Twitter | Instagram
"Towards The Sun" performed by Chad Lawson
Join our inclusive community and be part of authentic mental health advocacy: http://veritasfit.com/community
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
9 Listeners
4 Comments
4
Problematic Language
Dark Days Bright Nights
11/29/21 • 25 min
Thinking before you speak is a lesson that all of us can stand to relearn and think about from time to time.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/139
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
Show Social Links: Website | Twitter | Instagram
"Towards The Sun" performed by Chad Lawson
Join our inclusive community and be part of authentic mental health advocacy: http://veritasfit.com/community
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
9 Listeners
2 Comments
2
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FAQ
What is the most popular episode on Dark Days Bright Nights?
The episode title 'I'm Not Good Enough' is the most popular.