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Dark Days Bright Nights - Weight Of Words

Weight Of Words

10/11/21 • 17 min

11 Listeners

Dark Days Bright Nights

Have you looked in the mirror lately and criticized your body?

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/132-weightofwords

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Your next steps...

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies 

• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth

Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/brightnightspod/message

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Have you looked in the mirror lately and criticized your body?

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/132-weightofwords

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Your next steps...

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies 

• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth

Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

Previous Episode

undefined - INTERVIEW: Natalie Franke | Built To Belong

INTERVIEW: Natalie Franke | Built To Belong

3 Recommendations

Natalie Franke, mama bear for small businesses and author of the new book “Built To Belong”  sat down with me to discuss the power of community over competition and how we can find strength in our own resiliency.

What We Discuss:

  • The balance of social media and building relationships
  • Keys to overcoming paralyzing depression
  • Why solving a shared problem versus competing is essential 
  • And much more

Follow Natalie Franke On Instagram: https://www.instagram.com/nataliefranke/

Buy "Built To Belong" here: https://nataliefranke.com/book

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/nataliefranke

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV

Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

Next Episode

undefined - Conflicting Desires

Conflicting Desires

12 Recommendations

You want to feel accepted by others and be successful, but an underlying fear of rejection holds you back.

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/133-conflictingdesires

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

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