
Weight Of Words
10/11/21 • 17 min
11 Listeners
Have you looked in the mirror lately and criticized your body?
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/132-weightofwords
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies
• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/brightnightspod/message
Have you looked in the mirror lately and criticized your body?
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/132-weightofwords
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Your next steps...
• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies
• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
Previous Episode

INTERVIEW: Natalie Franke | Built To Belong
Natalie Franke, mama bear for small businesses and author of the new book “Built To Belong” sat down with me to discuss the power of community over competition and how we can find strength in our own resiliency.
What We Discuss:
- The balance of social media and building relationships
- Keys to overcoming paralyzing depression
- Why solving a shared problem versus competing is essential
- And much more
Follow Natalie Franke On Instagram: https://www.instagram.com/nataliefranke/
Buy "Built To Belong" here: https://nataliefranke.com/book
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/nataliefranke
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
Next Episode

Conflicting Desires
You want to feel accepted by others and be successful, but an underlying fear of rejection holds you back.
Mental Health Resources: https://veritasfit.com/resources
Get the full show notes and transcript here: https://veritasfit.com/podcast/133-conflictingdesires
Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe
Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV
"Towards The Sun" performed by Chad Lawson
Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/brightnightspod/message
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