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Dark Days Bright Nights - Everyone Has Ikigai

Everyone Has Ikigai

09/27/21 • 16 min

12 Listeners

Dark Days Bright Nights

Ikigai (pronounced ee-key-guy) is a wonderful Japanese concept that essentially means “a reason for being.” It’s made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.”

Isn’t that rather beautiful?

Ikigai Venn Diagram: https://vizzlo.com/gallery/venn-diagram/example/ikigai

Ikigai Resources: https://en.wikipedia.org/wiki/Ikigai

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes here: https://veritasfit.com/podcast

Let others know about the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Your next steps...

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth

Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

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Ikigai (pronounced ee-key-guy) is a wonderful Japanese concept that essentially means “a reason for being.” It’s made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.”

Isn’t that rather beautiful?

Ikigai Venn Diagram: https://vizzlo.com/gallery/venn-diagram/example/ikigai

Ikigai Resources: https://en.wikipedia.org/wiki/Ikigai

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Mental Health Resources: https://veritasfit.com/resources

Get the full show notes here: https://veritasfit.com/podcast

Let others know about the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Your next steps...

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth

Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

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Mental Health Resources: https://veritasfit.com/resources

Get the full show notes here: https://veritasfit.com/podcast

Let others know about the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson 

Your next steps... 

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth 

Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

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Mental Health Resources: https://veritasfit.com/resources

Get the full show notes and transcript here: https://veritasfit.com/podcast/131-heartwrenchingresponse

Subscribe to enjoy exclusive content and special access features: https://anchor.fm/healthtalksjd/subscribe

Let others know how much you enjoyed the episode on Twitter: https://ctt.ac/7XIUV

"Towards The Sun" performed by Chad Lawson

Your next steps...

• Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies 

• You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/truth

Like the episode? Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/brightnightspod/message

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