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Dancing With Our Defects

Dancing With Our Defects

Jon Rossiter and Amanda Glynn

Can you name three personal flaws? What do they mean to you? Do you hate them? Have you ever thought about them as a beautiful thing? Do they limit you or help you grow? How about both? Hosts Jon and Amanda welcome you to the show where introspection and extrospection collide. Get your emotional baggage ready, grab your self-limiting behaviors, crawl into your preferred hole of introversion, and get comfortable. It’s time to dance.
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Top 10 Dancing With Our Defects Episodes

Goodpods has curated a list of the 10 best Dancing With Our Defects episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dancing With Our Defects for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dancing With Our Defects episode by adding your comments to the episode page.

Dancing With Our Defects - 11 - Let's Check In: How are You?

11 - Let's Check In: How are You?

Dancing With Our Defects

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03/03/23 • 37 min

This week Jon and Mandy check in with each other to chat about their current struggles. Feeling like we are unable to be our authentic selves and procrastination just to name a couple. Things are weighing us down, and that's bad, but they are also sparking change, and that's good! Let's check in.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 9 - We're back! New Year Who Dis?

9 - We're back! New Year Who Dis?

Dancing With Our Defects

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01/29/23 • 48 min

So we had a little more time off than we had intended, but as we all know, life happens. Mandy was going through some shit, Jon was starting a business, Kevin Bacon still wants a Tremors sequel. A lot happened, so on our first episode of 2023, we're going to talk about all that...minus the Kevin Bacon bit.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 8 - Boundaries: Assertive Communication
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12/09/22 • 73 min

Do you have friends, family, or coworkers that often cross the line? Expect too much of you? Has a stranger ever made you uncomfortable in a public setting? It's easy to let these things impact us, but sometimes it's ok to be selfish. In fact, your wellness depends on it. Setting boundaries is crucial to a happy, healthy life. Let's talk about what they are and how to set them.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 5.5 - Depression: Amanda's Story, Part 2
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09/23/22 • 52 min

Here Mandy truly demonstrates what it means to dance with our defects. Acknowledge what they are, understand them and how they move, and train yourself to work with them in unison and harmony. Picking right up where we left off, Mandy will walk us through her downward fall into the depths of depression. More importantly though, she will tell us of her climb back up.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 5 - Depression: Amanda's Story, Part I
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09/16/22 • 44 min

Amanda kick starts our series of episodes on our personal experiences with depression. This week she shares the events and factors in her life that would set the stage for her darkest days. Join us as we tear down our walls, get vulnerable, and start really talking about the hard stuff.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 4.5 - The Audience Asks: Relationships Part 2
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08/19/22 • 34 min

We continue with the relationship talk as we respond to listener questions.

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Dancing With Our Defects - 3 - The Rareness of Self-Awareness

3 - The Rareness of Self-Awareness

Dancing With Our Defects

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07/21/22 • 68 min

How well do you know yourself? Are you confident that you know how others see you? If you ask most people if they consider themselves self-aware, you'll usually get a quick "yes." However, true self-awareness isn't actually that common. Good news is, it can be learned.
It's never too late to get to know yourself a little better.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 2 - Trauma: All the cool kids are doing it
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07/07/22 • 54 min

You see and hear it everywhere, right? Thanks to meme culture, trauma seems to be a humorous way to justify why we are flawed. Everyone seems to have it, and it can be hard to discern if they mean they were abused, had a slightly overbearing parent, or had a hard time peeling an orange.
But what exactly is trauma? Can the validation of someone's trauma be measured by definitions or severity of symptoms? Let's chat about it.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 1 - Who are we? Why do you care?

1 - Who are we? Why do you care?

Dancing With Our Defects

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06/29/22 • 28 min

Who the hell are Jon and Amanda? Why does anyone care what they have to say? In episode 1 they try to answer those questions. Are they successful? Debatable, but you should listen anyway.

https://www.facebook.com/dancingwithourdefects

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Dancing With Our Defects - 16 - My Mommy. My Monster. My Mother: A Memoir
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07/29/23 • 42 min

Mandy has finished Jon's recently published memoir and she wanted to sit down and talk about it. So we did just that. For those that have read it, enjoy some personal insights. For those who have yet to do so, maybe this episode will prove why you should.

https://www.facebook.com/dancingwithourdefects

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FAQ

How many episodes does Dancing With Our Defects have?

Dancing With Our Defects currently has 23 episodes available.

What topics does Dancing With Our Defects cover?

The podcast is about Culture, Self Development, Addiction, Health & Fitness, Society & Culture, Society, Psychology, Anxiety, Entrepreneur, Mental Health, Depression, Podcasts and Self Growth.

What is the most popular episode on Dancing With Our Defects?

The episode title '13 - Imposter Syndrome' is the most popular.

What is the average episode length on Dancing With Our Defects?

The average episode length on Dancing With Our Defects is 51 minutes.

How often are episodes of Dancing With Our Defects released?

Episodes of Dancing With Our Defects are typically released every 15 days.

When was the first episode of Dancing With Our Defects?

The first episode of Dancing With Our Defects was released on Jun 7, 2022.

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