3 - The Rareness of Self-Awareness

Explicit content warning

07/21/22 • 68 min

How well do you know yourself? Are you confident that you know how others see you? If you ask most people if they consider themselves self-aware, you'll usually get a quick "yes." However, true self-awareness isn't actually that common. Good news is, it can be learned.
It's never too late to get to know yourself a little better.

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2 - Trauma: All the cool kids are doing it

You see and hear it everywhere, right? Thanks to meme culture, trauma seems to be a humorous way to justify why we are flawed. Everyone seems to have it, and it can be hard to discern if they mean they were abused, had a slightly overbearing parent, or had a hard time peeling an orange.
But what exactly is trauma? Can the validation of someone's trauma be measured by definitions or severity of symptoms? Let's chat about it.

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4 - Relationships: I love you, but I might have to kill you...

Join us as we sound off about relationships: conflict, expectations, red flags, and the inevitable "comfortable" stage. You know, the one where we all get fat and lazy and our partners start resenting us? Yeah that one.
Spoiler alert: Communication is the key.

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