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In this episode host Tom Butler shares a significant shift in his perspective on health, exploring how this newfound outlook will shape his future decisions regarding fitness and lifestyle.

The guest this week is Judson Scott, one of the earliest supporters of the podcast. The episode delves into Judson's successful health journey. Judson credits the bicycle not just as a mode of exercise but as a life-saving companion. He opens up about the pivotal role cycling played in his recovery of good health, providing a firsthand account of the transformative power of embracing an active lifestyle.

Tom also taps into Judson's professional background, to ask a question he is uniquely suited to answer.

Listeners can expect an insightful dialogue that delivers personal narratives of a real success story.
Links

Prof. Robert Lustigyoutu.be/o-QO33hfadY?si=nSCsnFDgHzRZLps-
Judson Scott's Seattle Area Performances.
2:30, Dec 2 - Federal Way Symphony - Federal Way Performing Arts Center - https://federalwaysymphony.org/

7:00, Dec 2 - Valhala Brass - Rox Theater, Bremerton WA - https://www.valhallabrass.org/

7:30, Dec 4 - Auburn Symphony - Auburn Performing Arts Center - https://www.auburnsymphony.org/

5:00, Dec 9 - Christmas Light and Joy - Seattle First Baptist Church - https://www.seattlefirstbaptist.org/calendar/

8:00, Dec 9 - Seattle Choral Company - St. Mark’s Cathedral, Seattle - https://www.seattlechoralcompany.org/portfolio/a-baroque-christmas/

7:00, Dec 12 - Brass Band Northwest, “A Christmas Carol” - BelPres Church - https://brassbandnw.org/

7:30, Dec 15 - Messiah - Blessed Sacrament Parish - https://www.blessed-sacrament.org/concerts

2:00, Dec 16 - North Corner Chamber Orchestra - Blessed Sacrament Parish - https://www.nocco.org/upcoming-events/2023/12/16/evoke

7:30, Dec 17 - North Corner Chamber Orchestra - Town Hall Forum https://www.nocco.org/upcoming-events/2023/12/16/evoke

Judson Scott's Recording
commontonearts.org/ct-records/judson-scott-the-view-from-my-window
Seattle Trumpet Consort After Baroque: Music For The Natural Trumpet (Origin Classical 33001) (originarts.com)

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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com