
Cory Allen on The Joyful Absurdity of Existence
09/23/19 • 69 min
I've been listening to Cory's podcast the Astral Hustle for years now so had so much fun being on the other end of the line and digging into his fascinating mind—he has an amazing gift for walking a line between being ridiculous and playful yet also filled with deep insights and practical tips on mindfulness.
We didn't have time to cover it in this episode but Cory has a background in music and also produces Binaural Beats, which I've been using daily for the last few months to both meditate and focus at work – and you can find these as well as the lowdown on his new book 'Now is the Way' – which is available from today at nowistheway.com 📚
This was another of those conversations that just lit me up 🔥it felt like the time flew by but we bounced between the role of humour in spiritual exploration and the 'upside of impermanence' to some of the more practical aspects meditation, how it changes the way we experience the world and how we can get out of our own way to risk being more human.
"The fragments of the self that are shattered you know the different pieces of you that exist within they’re the broken pieces of the mirror that been through the meditation or through creating the space they have the space to start to reconnect into one singular piece of mirror of yourself so that you can look into it and quote-unquote reflect and then begin to understand what you are and then begin to author your future." – Cory Allen***
📝Read the full transcript with Cory here.
📚Cory's new book 'Now is the Way' is officially out today and I would thoroughly encourage you all to head over to nowistheway.com and add it to your respective reading lists.
💌Be notified about new episodes and receive the Curious Humans newsletter here >>jonny.life
I've been listening to Cory's podcast the Astral Hustle for years now so had so much fun being on the other end of the line and digging into his fascinating mind—he has an amazing gift for walking a line between being ridiculous and playful yet also filled with deep insights and practical tips on mindfulness.
We didn't have time to cover it in this episode but Cory has a background in music and also produces Binaural Beats, which I've been using daily for the last few months to both meditate and focus at work – and you can find these as well as the lowdown on his new book 'Now is the Way' – which is available from today at nowistheway.com 📚
This was another of those conversations that just lit me up 🔥it felt like the time flew by but we bounced between the role of humour in spiritual exploration and the 'upside of impermanence' to some of the more practical aspects meditation, how it changes the way we experience the world and how we can get out of our own way to risk being more human.
"The fragments of the self that are shattered you know the different pieces of you that exist within they’re the broken pieces of the mirror that been through the meditation or through creating the space they have the space to start to reconnect into one singular piece of mirror of yourself so that you can look into it and quote-unquote reflect and then begin to understand what you are and then begin to author your future." – Cory Allen***
📝Read the full transcript with Cory here.
📚Cory's new book 'Now is the Way' is officially out today and I would thoroughly encourage you all to head over to nowistheway.com and add it to your respective reading lists.
💌Be notified about new episodes and receive the Curious Humans newsletter here >>jonny.life
Previous Episode

Tiago Forte on Intuition, Breathwork & What it Feels like to Have a Second Brain
🙌I’ve probably said this before, but this feels like my favourite conversation on the podcast so far.
⏰ I woke up at 5am to take the call because of time-zone differences, but by the end I was practically bouncing off the walls with enthusiasm.
📝 Tiago is one of the deepest thinkers of anyone that I follow online, he’s a prolific writer, productivity coach and as you’ll hear in this conversation has built his business to fuel his own relentless curiosity.
🍄 You wouldn’t imagine that productivity systems and psychedelics usually pair well in a conversation, but it turns out they do!
🏫Tiago also shares some powerful personal stories relating to his experiences using breathwork to process anger, how he is learning to tap into his intuition and a vision that came to him for building a school for future in Brazil.
📝View the transcript of the episode here.
🔗Links and resources mentioned:
+ The home of Tiago's writing 👉 Forte Labs
+ The online course we dive into 👉 Building a Second Brain
+ Follow Tiago on Twitter
💌Be notified about new episodes and receive the Curious Humans newsletter here >> jonny.life
Next Episode

Cultivating Curiosity, Self-Authorship & Mindframing with Anne-Laure Le Cunff
Anne-Laure is an ex-Googler, a talented writer and part-time neuroscience student. We bounce around between topics that resonated with me personally including: time anxiety, why we don't tend to take curiosity seriously as adults, a powerful technique for personal growth she's developed called 'Mindframing' and her recent decision to leave Google in order to go back to study neuroscience at Kings in London.
Find Anne-Laure on Twitter, read her articles on Ness Labs or sign-up for her Maker Mind newsletter.
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