#034 Healthcare VS Sickcare with Lena Kaliyah

Ever thought about the difference between healthcare vs sick care and what that means for our own priorities and necessities vs luxuries? Ayurveda offers us a structure of holistic health for us to learn to thrive in our bodies in a sustainable and integrated way. If you'd like to learn more about Ayurveda, check out our free course below!
Free Mini Course - Ayurveda Foundations
If you liked this episode and want to work out how you can best serve your body and greater purpose, join our Ayurveda Foundations, a Free Mini Course designed to help you understand Ayurveda and cultivate balance in all aspects of your life!
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ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/

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You can learn more about Lena and find out how to work closely with her at
www.shambalaawakeninghub.org/
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Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to [email protected]