#028 Why the Female Menstrual Cycle is a Privilege

09/02/20 • 30 min

Our feminine cycles are so commonly viewed as some inconvenient, fraudulent aspect of a woman's biology and nature. But have you ever thought about that no sex of any species has come down here disabled, restricted or naturally unable to live up to its full potential? Have you ever thought of that women have a special tool, scared cycles for the means of empowerment and circulating energy, of purification? Join the conversation around why the female menstrual cycle is an honour to explore and understand.
------------------------------------------------------------
Suggestions, feedback, and questions are always welcome we want to deliver content on this show that is meaningful to YOU!
RATE THE PODCAST TO SPREAD THE LOVE
If you enjoyed this podcast and you listen on apple podcast, we'd love you to rate it so the podcast can be found easily by others and the message is being spread. Sharing and spreading the word always is a great help, whatever medium you use!
JOIN THE FACEBOOK COMMUNITY
Make sure to check out the State of Flow Podcast Community Facebook Group, exclusive to podcast listeners. Connect with like-minded people for open discussion, Q&A and more content.
Connect with us:
You can learn more about Lena and find out how to work closely with her at shambalamargaretriver.org.
Facebook shambalamargaretriver
Instagram @shambala_margaretriver
Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to [email protected]
ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/

Support the show

Connect with us:
You can learn more about Lena and find out how to work closely with her at
www.shambalaawakeninghub.org/
Facebook shambalaawakeninghub
Instagram shambala_awakeninghub
Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to [email protected]

Support the show

Previous Episode

#027 How to Eat Healthy

Soo many dietary theories and advice is out there on how to eat healthy, eat for losing weight, eating for energy, this diet, that diet...here is a little general overview (and reality check) on diet & eating healthy according to Ayurveda and common sense.
Free Mini Course - Ayurveda Foundations
If you liked this episode and want to work out how you can best serve your body and greater purpose, join our Ayurveda Foundations, a Free Mini Course designed to help you understand Ayurveda and cultivate balance in all aspects of your life!
__________________________________________________
Suggestions, feedback, and questions are always welcome we want to deliver content on this show that is meaningful to YOU!
RATE THE PODCAST TO SPREAD THE LOVE
If you enjoyed this podcast and you listen on apple podcast, we'd love you to rate it so the podcast can be found easily by others and the message is being spread. Sharing and spreading the word always is a great help, whatever medium you use!
JOIN THE FACEBOOK COMMUNITY
Make sure to check out the State of Flow Podcast Community Facebook Group, exclusive to podcast listeners. Connect with like-minded people for open discussion, Q&A and more content.
Connect with us:
You can learn more about Lena and find out how to work closely with her at shambalamargaretriver.org.
Facebook shambalamargaretriver
Instagram @shambala_margaretriver
Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to [email protected]
ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/

Support the show

Next Episode

#029 Why Your Childhood Determines Who You are Now

Our current states and patterns are all an amalgamation of our early experiences, and understanding them can be empowering, because we then have a choice. A choice to continue playing out the unhealthy emotional expression and coping mechanisms, or evolve. In this episode, we explore our conditioning and what is impacting our current beliefs, mindset and truths. To move forward, we gotta go right back to where we started!
------------------------------------------------------------
Suggestions, feedback, and questions are always welcome we want to deliver content on this show that is meaningful to YOU!
RATE THE PODCAST TO SPREAD THE LOVE
If you enjoyed this podcast and you listen on apple podcast, we'd love you to rate it so the podcast can be found easily by others and the message is being spread. Sharing and spreading the word always is a great help, whatever medium you use!
JOIN THE FACEBOOK COMMUNITY
Make sure to check out the State of Flow Podcast Community Facebook Group, exclusive to podcast listeners. Connect with like-minded people for open discussion, Q&A and more content.
Connect with us:
You can learn more about Lena and find out how to work closely with her at shambalamargaretriver.org.
Facebook shambalamargaretriver
Instagram @shambala_margaretriver
Youtube @lenakaliyah-earthmedicinec8761
For any questions and inquiries please get in touch via email to [email protected]
ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/