He-Art and Soul: Creative Wellness and Men's Emotional Health (Ft. Joshua/JLove)

07/15/24 • 76 min

Creative Soul Sanctuary Podcast with Kiyaana Cox Jones

Join us for a powerful and inspiring conversation with my brother, Joshua a.k.a. Jlove—the artist, health advocate, and creative soul based in Newark. In this episode, we dive deep into the intersections of creativity, grief, faith, and men's wellness.

Joshua opens up about his personal journey through the pain of losing our mother and how he harnessed the power of creativity and soulful practices to heal and find his voice. With tattoos that tell a story and a heart grounded in faith, Joshua challenges the typical image of a faith believer, showing that true spirituality transcends appearances.

From the rhythms of rap to the art of self-care, JLove shares how he navigates his path to wellness, blending lessons learned from our mother with his unique creative expression. This episode is a testament to the strength and resilience found in embracing both art and soul.

Tune in to discover how creativity can be a powerful tool for emotional health and join us in celebrating the vibrant, healing journey of a remarkable man.

Welcome Creative Soul Friends!

For prayer requests or resources to support your creativity please email [email protected]

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Thank you for joining us at The Creative Soul Sanctuary!

Explore more episodes and deepen your creative journey with us. Visit our website to learn more about our guests, access resources, and discover additional content.

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Stay tuned for more inspiring conversations and creative insights!

Send us a text

Tune in to discover how creativity can be a powerful tool for emotional health and join us in celebrating the vibrant, healing journey of a remarkable man.

Welcome Creative Soul Friends!

For prayer requests or resources to support your creativity please email [email protected]

Support the show

Thank you for joining us at The Creative Soul Sanctuary!

Explore more episodes and deepen your creative journey with us. Visit our website to learn more about our guests, access resources, and discover additional content.

Connect with us: Follow us on Instagram | Like us on Facebook | Subscribe on YouTube

Stay tuned for more inspiring conversations and creative insights!

Previous Episode

Artful Mourning: Navigating Grief with Creativity (ft.Dr.Frida Rundell)

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Join us in this profound episode of "The Creative Soul Sanctuary" as we explore the transformative power of creativity in navigating grief and mourning. Dr. Frida C. Rundell, a seasoned expert in narrative and solution-focused therapies, guides us through understanding the difference between grief as a personal journey and mourning as a communal process. Through her extensive experience, she illuminates how creativity serves as a pathway to healing, offering insights into the therapeutic sound and action of creative release during times of loss.
In this episode, we delve into personal grief processes and communal mourning rituals, emphasizing the importance of community support and the cathartic release found in creative expression. Join us as we uncover how art, storytelling, and other creative practices can facilitate profound emotional and spiritual healing.
About Dr. Frida C. Rundell: Dr. Frida C. Rundell, Ph.D., LPC, is a distinguished faculty member at IIRP and a passionate advocate for restorative practices in education and community settings. With over 50 years of experience, Dr. Rundell specializes in using somatic experiences to heal trauma in children and families. Her work spans international seminars and workshops, focusing on empowering individuals to overcome adversity and reach their full potential.
Prof. Rundell is committed to empowering people and helping them reach their potential. She has presented her work at seminars, workshops, and international conferences in over 10 countries. She earned her M. Ed. Psychology from the University of Natal, South Africa, and her Ph.D. in Community Psychology from the University of Zululand, South Africa. She is a licensed professional counselor in the USA.
Prof. Rundell's recent publications are:

Rundell, F.C. The Art of Narrative.(2023).
available at www.restorationmatters.org or
https://www.amazon.com/Art-Narrative-Frida-Rundell-PhD/dp/0972306730/
Rundell, F. C. (2022). Systemic racism: A transgenerational trauma haunting the soul of South Africa. Samuel DeWitt Proctor Institute for Leadership, Equity, & Justice. https://proctor.gse.rutgers.edu/sites/default/files/SystemicRacism_SA_0.pdf
Rundell, F. C. (2021, Summer). Processing trauma using the Relational Care Ladder. IIRP Presidential Paper Series, 4, 1-20. https://www.iirp.edu/images/pdf/Processing_Trauma_Using_the_Relational_Care_Ladder.pdf
Rundell, F., Sheety, A., & Negrea, V. (2018). Managing trauma: A restorative process. In E. Sengupta & P. Blessinger (Eds.), Refugee education: Integration and acceptance of refugees in mainstream society (pp. 17-31). Bingley, England: Emerald Publishing.

Welcome Creative Soul Friends!

For prayer requests or resources to support your creativity please email [email protected]

Support the show

Thank you for joining us at The Creative Soul Sanctuary!

Explore more episodes and deepen your creative journey with us. Visit our website to learn more about our guests, access resources, and discover additional content.

Connect with us: Follow us on Instagram | Like us on Facebook | Subscribe on YouTube

Stay tuned for more inspiring conversations and creative insights!

Next Episode

Overcoming Fear of New Creative Seasons

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Have you ever felt stuck, unable to move forward in your creative journey? Join us at Creative Soul Sanctuary, where we share how a "power moment" mindfulness exercise helped one of our listeners regain their personal power and foster a sound mind. Through deep breathing and relaxation techniques, we guide you to release tension, reflect on your current life season, and understand the importance of timing. Drawing inspiration from Ecclesiastes, we emphasize that every phase of your life has a purpose and encourage you to trust in God's timing, even when things don't go as expected.
Transitioning from one creative project to another can be a daunting experience, often filled with fear and self-doubt. In this episode, we discuss how to navigate these creative and faith transitions. By recognizing different seasons in our lives, letting go of past successes, and trusting in what lies ahead, you can move forward with confidence. Personal anecdotes, including a shoutout to Captain Dens, a local coffee shop, and reflections on embodying the character of Ursula from "The Little Mermaid," offer relatable insights and humor to help you on your journey.
Overcoming people-pleasing tendencies and fostering a deeper relationship with God are key themes in this episode. We explore how taking inventory of what to leave behind, journaling to track growth, meditating on scripture, and engaging in joyful activities like dancing with family can enhance your creativity and emotional well-being. With prayers and encouragement, we remind you to hold on to faith and trust in God. Stay creative, believe in your dreams, and remember to reach out with your experiences and prayer requests as we navigate these transitions together.

Welcome Creative Soul Friends!

For prayer requests or resources to support your creativity please email [email protected]

Support the show

Thank you for joining us at The Creative Soul Sanctuary!

Explore more episodes and deepen your creative journey with us. Visit our website to learn more about our guests, access resources, and discover additional content.

Connect with us: Follow us on Instagram | Like us on Facebook | Subscribe on YouTube

Stay tuned for more inspiring conversations and creative insights!