The Time is Coming to Get Creative With Your Self Care!
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11/09/22 • 4 min
Previous Episode
Understanding & Managing Pain
In today’s post we’re gonna learn the basics about pain, how it works, where it comes from, and how to deal with it, so you can get creative with your pain management, and live a life with more ease.
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Next Episode
RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching
As a massage therapist, it's literally my job to assist the body in reducing pain and tension. And as a creative self care coach, it's my job to help folks discover their own wellness solutions.
In today’s post I’m going to share some professional tips for self massage and stretching, so you can recognize your needs, practice more effectively, and reclaim your meat machine.
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PATREON BONUSE CONTENT HERE
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