Helping Others Cope
11/18/21 • 6 min
Taking care of yourself can better equip you to take care of others. During times of social distancing, it is especially important to stay connected with your friends and family. Helping others cope with stress through phone calls or video chats can help you and your loved ones feel less lonely or isolated.
Taking care of yourself can better equip you to take care of others. During times of social distancing, it is especially important to stay connected with your friends and family. Helping others cope with stress through phone calls or video chats can help you and your loved ones feel less lonely or isolated.
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Stress Management
Effective stress management assists you with breaking the hold stress has on your life, so you can be more joyful, better, and more useful. A definitive objective is a healthy lifestyle, with time for work, connections, unwinding, and fun and the flexibility to hold up under tension and figure out difficulties.
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