How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla

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08/31/22 • 57 min

7 Listeners

Amanda is back with more juicy knolwedge about how to help us learn how to nourish our souls. Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga. Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. Many of her client's main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla. If you’d like to work with Amanda, you can visit her website: amandavsevilla.com This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

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Consciously Clueless - How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla

Transcript Summary

In this episode titled "How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla," Carly Puch engages in a thought-provoking conversation with Amanda about living a fulfilling life and assisting others in their healing journey. The dialogue explores the concept of dharma as the soul's purpose and emphasizes the significance of self-care and alignment with one's purpose. They delve into Ayurveda, the science of life, discussing its potential integration into mainstream society and its ability to deepen our respect for nature. The episode also highlights the benefits of working with a business coach, addressing mental barriers, and fostering personal growth. Throughout their discussion, Amanda emphasizes self-compassion, healthy relationships with food and the body, and the importance of empowering others. The episode concludes with Carly providing information on how to support and stay updated on the podcast. Overall, this episode offers valuable insights and practical wisdom on consciously nourishing the soul and living a fulfilling life.

Transcript

Carly Puch00:00:02.310

Welcome back to another episode of Consciously Clueless. You're here because you want to learn about how to live a healthier life, how to live more sustainably, how to take your everyday actions and make them work for you and the planet. Sometimes it might feel like you've got this figured out and other times you probably feel lost. That's why I'm here. Together, we will learn how to live happier, healthier lives without the need to be perfect,

How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla Top Questions Answered

How can I live a healthier and more sustainable life?

Living a healthier and more sustainable life can be achieved by adopting practices such as eating a plant-based diet, reducing waste, conserving energy, and supporting eco-friendly products and companies.

What is a soul purpose coach?

A soul purpose coach is someone who helps individuals reconnect with their true purpose or calling in life, overcome obstacles, and align their actions with their deepest values and aspirations.

What is the Reconnect Academy 12-week program?

The Reconnect Academy is a 12-week program that focuses on creating a deeper connection to oneself, others, and the planet. It aims to help individuals rediscover their purpose and make positive changes in their lives.

What is BetterHelp?

BetterHelp is an online therapy platform that offers access to licensed therapists, counselors, and psychologists. It provides convenient and affordable mental health support to individuals.

How has capitalism affected our connection with the earth?

Capitalism has led to a disconnection between humans and the earth by prioritizing profit over environmental sustainability. It has contributed to exploitation of resources, environmental degradation, and a focus on consumerism rather than caring for the planet.

What is the importance of meditation?

Meditation is important because it allows individuals to observe and let go of their thoughts, cultivate mindfulness, and reduce stress. It can also help improve self-awareness and focus.

What does the concept of dharma mean?

Dharma can have different meanings, but in this context, it refers to a fulfilling daily activity or an individual's unique purpose or calling in life. It involves aligning one's actions with their deepest values and aspirations.

How can one identify and live their dharma?

Identifying and living one's dharma involves self-reflection, addressing emotional blocks, and considering what brings a sense of fulfillment and purpose. It requires aligning actions with values and making choices that contribute to personal growth and the well-being of others.

What is the significance of Ayurveda?

Ayurveda is an ancient system of healing and knowledge that can benefit people from any culture. It emphasizes a holistic approach to well-being, considering physical, mental, and spiritual aspects. It can lead to self-healing, self-awareness, and a deeper connection with nature.

Why is it important to respect the history of Ayurveda?

It is important to respect the history of Ayurveda because it is not just a passing trend. Ayurveda has deep roots and cultural significance. Respecting its history ensures that its principles and practices are understood and used responsibly, rather than being misappropriated or diluted.

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