Here's your total rejuvenation holiday plan

07/31/18 • 15 min

It's holiday season and whether you're away for three days or three weeks, we're setting you a simple mission: total rejuvenation. But can you do it?

Can you commit to rebooting, recharging, refreshing and recommitting to your physical, mental and spiritual well-being while away?

Go easy on the margaritas, don't have too many late nights, keep yourself active, and try new things with your family and friends.

Whether you're in the boardroom, running your own business, or in professional sport, take the time to rejuvenate yourself completely.

For more insights and information from Ireland's leading performance company, go to www.McNultyPerformance.com

It's holiday season and whether you're away for three days or three weeks, we're setting you a simple mission: total rejuvenation. But can you do it?

Can you commit to rebooting, recharging, refreshing and recommitting to your physical, mental and spiritual well-being while away?

Go easy on the margaritas, don't have too many late nights, keep yourself active, and try new things with your family and friends.

Whether you're in the boardroom, running your own business, or in professional sport, take the time to rejuvenate yourself completely.

For more insights and information from Ireland's leading performance company, go to www.McNultyPerformance.com

Previous Episode

The lessons in Management we can all learn from England's World Cup

"It’s a hundred times more difficult to create unity of purpose for an organisation with thousands of employees across the world than a football squad at the World Cup," explains Enda McNulty on this week's episode of the Commit podcast.

" However, the same approach is applicable. First is the who then comes the what. Ensuring you’ve the right people in your team; ensuring there’s a good environment to be working in; ensuring the right executive team is in place. These are the pillars for success."

Enda was also joined by McNulty Performance's partner, Paul Corry, a former professional footballer in England who gave insights into just how far behind club football is when it comes to new training techniques and approaches.

For more information on unlocking your potential in business and life, go to McNultyPerformance.com

Next Episode

Why not me? What’s different about other people? Comedian Jarlath Regan on facing life's biggest challenges

Standing up on stage to make jokes is one of the scariest things many people can imagine doing, but facing up to your fears and making brave decisions is one of the hallmarks of Jarlath Reagan’s life and career, including the donation of one of his kidneys to his brother.

On this week’s Commit episode, we speak to the comedian and host of the hugely successful, An Irishman Abroad podcast, about following his passion, having the right mindset to succeed, and overcoming your fears.

For more insights and information go to McNultyPerformance.com