Commit
McNulty
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Top 10 Commit Episodes
Goodpods has curated a list of the 10 best Commit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Commit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Commit episode by adding your comments to the episode page.
He's been lead dancer with Riverdance, performed over 5,500 times for the world's leading dance organisation and been at the top for 18 years. So how does Padraic Moyles maintain his peak performance?
On this episode of the Commit to Peak Performance series, Enda McNulty of McNulty Performance, finds out the rituals and techniques Padraic uses to be an elite performer.
"You have to question and critique yourself all the time," says Padraic. " When you quit you're never as close as reaching your potential. Don’t quit, keep the quest for knowledge alive, keep your passion alive and always strive to be the absolute best you can be."
For more: mcnultyperformance.com
04/12/18 • 24 min
This week's podcast is celebrating National Workplace Wellbeing Day but Enda, and fitness and energy management adviser, Austin O'Malley, explain why the principles of wellbeing must be lived 24/7.
Giving one example, they discuss Costa Rica's principles of 'Pura Vida' - or the good life - and how and why we can all embrace natural movement, healthy eating and slowing down into all of our lives.
For more: mcnultyperformance.com
Standing up on stage to make jokes is one of the scariest things many people can imagine doing, but facing up to your fears and making brave decisions is one of the hallmarks of Jarlath Reagan’s life and career, including the donation of one of his kidneys to his brother.
On this week’s Commit episode, we speak to the comedian and host of the hugely successful, An Irishman Abroad podcast, about following his passion, having the right mindset to succeed, and overcoming your fears.
For more insights and information go to McNultyPerformance.com
03/09/18 • 11 min
On this episode of Commit, Enda McNulty talks about a recent business trip to Japan and what we can learn from the East when it comes to mental training and attention to detail.
For more: mcnultyperformance.com
04/12/18 • 8 min
As part of National Workplace Wellbeing Day, we've got a special bonus podcast episode for you. McNulty Performance fitness and energy management advisers, Austin McNulty and Sean Draper talk to Enda about some of their best short and simple tips for making sure you are fit and healthy for work and daily living.
For more: mcnultyperformance.com
03/19/18 • 8 min
From working closely with Irish rugby as a performance coach, Enda McNulty gives some insights into how, with Joe Schmidt leading from the top down, a winning culture and attention to detail has been embedded throughout the game in Ireland.
04/06/18 • 11 min
The more you fail, the more you learn.
How many times have you failed?
All the great champions have failed.
It’s how you respond to the failure that matters – we all have that choice.
Everyone has a fear of failure but how do you use that as a fuel to manage, deal with it and overcome it?
Seek failure, challenge yourself in the next seven days and seek out an opportunity to fail and make the decision to choose how to respond.
For more, go to www.mcnultyperformance.com
03/13/17 • 10 min
Are you able to go with the flow? Can you put yourself completely in the moment, where you are so in tune with yourself and your surroundings that it's almost as if time stands still?
"It's a reminder to slow down, to be fully centred in the now. It's a special place where we need to be for optimum performance," explains Enda McNulty in his latest '10 Minutes to Commit' podcast as he gives practical tips on achieving the state of flow with ease.
Commit! by Enda McNulty is available from Amazon and all good bookshops. To find out more, visit McNultyPerformance.com.
02/22/17 • 9 min
In this episode of Commit! the six-part podcast series accompanying the book of the same name, Ireland's leading performance coach, Enda McNulty, discusses the importance of energy and making healthy choices around nutrition, exercise and sleep to help live a full day each and every day of your life.
'There are no excuses,' says McNulty. 'Make a conscious decision, the next time you're in a supermarket, to eat a healthy meal, or the next time you're in the office to take the stairs. Starting with small steps will build a lifetime of good habits.'
11/13/17 • 8 min
The second series of the Commit podcast by Enda McNulty, Ireland's leading performance coach, sees Enda focus on peak performance.
What is peak performance? How can you achieve it in your work and family life? And what are the secrets to elite peak performers in business, sport, medicine, emergency services and the arts?
In this series of 'Commit to Peak Performance', Enda McNulty unlocks the secrets, finding out from the best how they do it, and what you need to do to perform at your peak.
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FAQ
How many episodes does Commit have?
Commit currently has 22 episodes available.
What topics does Commit cover?
The podcast is about Health & Fitness, Resilience, Mental Health, Mindset, Personal Development, Growth, Podcasts, Self-Improvement and Education.
What is the most popular episode on Commit?
The episode title 'Resilience & Leadership from Ireland to Rwanda' is the most popular.
What is the average episode length on Commit?
The average episode length on Commit is 18 minutes.
How often are episodes of Commit released?
Episodes of Commit are typically released every 14 days, 5 hours.
When was the first episode of Commit?
The first episode of Commit was released on Feb 22, 2017.
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